Hosted by Unknown Host · 🇺🇸 US · EN · 462 episodes
Established thought leaders with verified media credentials.
Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
Unknown Host hosts The Optimal Body, a health show with 462 episodes published.
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both doctors of physical therapy, welcome back Shannon Algeo, psychotherapist and author of The Power in Your Hands. Shannon explores how smartphone an
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom explore foot pain and injury through Dom's personal experience with a Lisfranc ligament tear and two surgeries. Dom shares how a recent pickleball injur
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom welcome running expert Doctor of physical therapy Vikash Sharma to discuss how to run safely and effectively. They cover key topics like avoiding the "t
In this episode of the Optimal Body Podcast, Doctor Dom shares her personal experience of sustaining a minor back injury and developing sciatic pain while deadlifting. She and Doc Jen discuss how even fitness professiona
In this episode of the Optimal Body podcast, Doc Jen and Doctor Dom sit down with Doctor Aleksandra Gajer, an expert in sustainable weight loss, longevity, and women's midlife health. Doctor Gajer discusses her journey f
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom explore foot health, focusing on flat feet, plantar fasciitis, and bunions. They explain the three types of flat feet and emphasize treating symptoms ov
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom welcome Dr. Kelsey Barr, a physical therapist specializing in chronic pain and fall prevention. Kelsey shares her journey from fitness to PT, inspired b
In this episode of the Optimal Body podcast, Doctors of Physical Therapy Doc Jen and Doctor Dom explore the benefits of toe spacers for foot health. They discuss how these simple, affordable devices help counteract toe c
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both doctors of physical therapy, welcome physiotherapist Will Harlow, who specializes in helping people over 50 maintain independence and achieve move
In this episode of the Optimal Body Podcast, doctors of physical therapy, Doc Jen and Doctor Dom, discuss hernias, explaining what they are, their types, causes, and treatment options. They differentiate hernias from con
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both Doctors of Physical Therapy welcome Doctor Nathan Bryan, an expert in nitric oxide biochemistry. Doctor Bryan explains how nitric oxide, a short-l
In this episode of the Optimal Body podcast, Doctors of Physical Therapy, Doc Jen and Doctor Dom, explore the musculoskeletal syndrome of menopause, a cluster of symptoms including joint pain, stiffness, frozen shoulder,
In this episode of the Optimal Body Podcast, doctors of physical therapy Doc Jen and Doctor Dom welcome pain scientist Dr. Rachel Zoffness to discuss the complexities of pain, especially how to relieve chronic pain, from
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom explore chronic plantar fasciitis, highlighting new 2025 research that reveals its connection to central sensitization—where the nervous system amplifies p
In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom, both doctors of physical therapy, interview Dr. Spencer Nadolsky, an MD and expert in obesity medicine. They discuss the science behind GLP-1 rec
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both doctors of physical therapy, break down cervical radiculopathy—commonly referred to as a “pinched nerve” in the neck. They explain the symptoms and c
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, Doctor's of Physical Therapy, welcome Thoryn Stephens, a scientist and founder of Brain One, to discuss optimizing brain health and human performance.
In this episode of the Optimal Body Podcast, physical therapists Doc Jen and Doctor Dom delve into sesamoiditis, an overuse injury that leads to pain in the sesamoid bones beneath the big toe. They discuss the risk facto
In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom, both Doctors of Physical Therapy, welcome Jennifer Gularson, a leading expert in women’s midlife health and functional medicine. Together, they d
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both doctors of physical therapy, discuss the challenges of creating habits around consistent exercise routines, especially as motivation fades after New
Rachel Zoffness
pain psychologist, neuroscientist, author
1 appearance on this show
Dr. Spencer Nadolsky
board-certified obesity and lipid specialist
1 appearance on this show
Thoryn Stephens
CEO and founder · Brain One
1 appearance on this show
Jen
co-host · Dork Tales
11 appearances on this show
Dom
Doctor of Physical Therapy · Iwi Studios Berlin
12 appearances on this show
Gabriela Rosa
fertility specialist, reproductive health educator, Harvard University-awarded scholar · Fertility Diagnostics
1 appearance on this show
Bryce Appelbaum
neuro-optometrist specializing in functional vision · MyVisionFirst
1 appearance on this show
Dr Margie Davenport
Professor of Kinesiology and Director of the Program for Pregnancy and Postpartum Health at the University of Alberta
1 appearance on this show
Dr. John Rusin
strength coach, physical therapist, injury-prevention expert
1 appearance on this show
Ariel Garten
Founder Of Muse · Muse
1 appearance on this show
Dr. Mary Alice Mina
dermatologist, skincare expert · Baucom & Mina Derm Surgery
1 appearance on this show
Dr. David Clark
board-certified physician and pioneer in neuroplastic pain · Grand Valley State University
1 appearance on this show
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The Optimal Body has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
The Optimal Body is hosted by Unknown Host. The show is categorised under health (fitness) and has published 462 episodes.
The Optimal Body has published 462 episodes.
The Optimal Body regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Optimal Body is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Optimal Body hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Optimal Body average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Optimal Body's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.
