
Episode #3
Own It: The First Step Forward
<p>In Episode 3 of The OOPS Factor Podcast, host <b>Kaitlyn Hood</b> sits down with <b>Dr. Shelta Richardson</b> to unpack the first “O” in the OOPS Factor framework: <b>Own It</b>.</p><p></p><p>With vulnerability, honesty, practical wisdom, and plenty of humor, Dr. Richardson shares why owning our mistakes can feel so uncomfortable and why it is also one of the most freeing things we can do. This isn’t about beating yourself up, living in shame, or taking responsibility for things that aren’t yours. It’s about having the courage to look honestly a...

