Hosted by Unknown Host · 🇺🇸 US · EN · 2 episodes
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A primer on mat life for the 40+ yr old grappler, from an Old Bastard who has been there and survived and (mostly) thrived during his jiu jitsu journey.
Unknown Host hosts The Old Bastard's Guide to Surviving (and Thriving) on the Mats, a general show with 2 episodes published.
Hey friends! ☺️ Today on the Old Bastard's Guide to Surviving (and Thriving) on the Mats, we are joined by my close friend and training partner, Zach Robinson! Zach is a purple belt in BJJ out of Magic BJJ in Lansing, MI
Show notesHey friends! In this episode, I share my personal experience with chronic autoimmune disease and how it shaped my philosophy toward training for longevity on the mats. I also talk about how this can help grapplers of any
Show notesHey gang! In this inaugural episode I talk about what I hope to achieve with my Patreon, and why I think that concepts trump techniques for the older grappler. Enjoy!
Show notesSponsor detection runs nightly. Check back soon.
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The Old Bastard's Guide to Surviving (and Thriving) on the Mats is hosted by Unknown Host. The show is categorised under General and has published 2 episodes.
The Old Bastard's Guide to Surviving (and Thriving) on the Mats has published 2 episodes.
The Old Bastard's Guide to Surviving (and Thriving) on the Mats is accessible for guests with genuine general expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Old Bastard's Guide to Surviving (and Thriving) on the Mats hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Old Bastard's Guide to Surviving (and Thriving) on the Mats average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Old Bastard's Guide to Surviving (and Thriving) on the Mats's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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