Hosted by Unknown Host · 🇺🇸 US · EN-US · 115 episodes
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The OGX Podcast is your go-to source for all things softball player development and beyond! Hosted by a dynamic panel of experts, including Krista Stoker, Ashley Sunshine, Laura McDonald, and special guests, the team dives deep into the world of softball performance. Whether you're a seasoned coach or just getting started in the sport, the OGX Podcast has something for everyone.Learn more about OGX at www.ogxsoftball.com .
Unknown Host hosts The OGX Podcast, a sports show with 115 episodes published.
In this episode, Krista Swip and Ashley Tobar Sunshine break down why softball and baseball are fundamentally different sports and what it actually costs athletes when those differences get ignored in training. Beyond th
In this episode, Krista Swip and Ashley Tobar Sunshine break down why assumptions in coaching are one of the most costly habits in athlete development and what happens when you replace them with data. From ball flight da
In this episode, Krista Swip and Ashley Tobar Sunshine break down what Driveline Softball actually is, how it evolved from OGX, and what the data infrastructure is building toward for athletes and coaches. From the origi
In this episode, Ashley Tobar Sunshine, Dr. Laura McDonald, and Jamnes Cameron break down what strength and conditioning actually does for softball athletes and why the nervous system, movement quality, and power product
In this episode, Ashley Tobar Sunshine and Dr. Laura McDonald break down one of the most dangerous and most overlooked transitions in youth softball. The jump from high school season to travel ball carries real risks for
One hundred episodes in and the message has never been clearer. In this episode, Ashley Tobar Sunshine and Dr. Laura McDonald break down the evolution of the Driveline Softball assessment process and the power of the new
In this episode, Krista Swip sits down with Tanner Stokey, Director of Hitting at Driveline Baseball, to break down what real hitting development looks like and why most athletes spend their summers working in the wrong
In this episode, Krista Swip and Ashley Tobar Sunshine break down why the summer is the most important window in a college athlete's development and what it actually looks like to spend it the right way. No one is maximi
In this episode, Ashley Tobar Sunshine and Dr. Laura McDonald take on one of the most talked about topics in college softball right now. Pitchers getting hit, walks going up, and whether command is actually the problem.
In this episode, Jamnes Cameron sits down with Zach Settles, Director of High Performance at Driveline Baseball, to talk about what real development looks like for softball athletes. From assessing physical deficiencies
In this episode, Krista Swip sits down with Driveline Baseball CEO Mike Rathwell to talk about the formation of Driveline Softball, the backstory of the partnership, and what it means for the game. From pitch modeling to
In this episode, Krista Swip and hitting coach Kealia Wysocki break down why chasing specific fixes is often the longest route to development — and what coaches, athletes, and parents should be doing instead. From 12U th
In this episode, Krista Swip, Ashley Sunshine, and Laura McDonald discuss how to manage in-season performance in softball through data, communication, and steady leadership. They explore how coaches and athletes can iden
In this episode, Jamnes Cameron sits down with Brett Lenaburg, strength coach at Texas A&M, to explore the role of strength, data, and athlete management in softball performance. They discuss individualized training, man
In this episode, Krista Swip and Kealia break down hitting performance and the importance of adjustability in softball. They explore exit velocity thresholds, how athletes can raise their performance ceiling through stre
In this episode of the OGX Podcast, Ashley Tobar Sunshine, Laura McDonald, Grace French, and Renae Spears discuss the Bet On Me Fellowship and the importance of systemized coaching development. They share their experienc
In this episode, Ashley Sunshine, Krista Swip, and Laura McDonald discuss the evolving demands placed on college softball pitchers and the importance of sustainable workload management. They explore game structure, perfo
In this episode, Jamnes Cameron and Ashley Sunshine dive into velocity, power data, biomechanics, and strength and conditioning in softball. They explore how performance is built through measurable data, why nutrition an
In this episode, Krista Swip and Coach Kealia break down hitting development during the transition from preseason to in season competition. They discuss performance metrics, vertical and horizontal adjustability, foul ba
In this episode of the OGX Podcast, Krista Swip and Laura McDonald break down the critical transition from preseason into in season training for softball athletes. They discuss how workload spikes once games begin, why s
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The OGX Podcast is hosted by Unknown Host. The show is categorised under sports and has published 115 episodes.
The OGX Podcast has published 115 episodes.
The OGX Podcast regularly covers sports. It sits in the sports category.
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The OGX Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The OGX Podcast average 41 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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