health
Hosted by Orrett · health · EN
Welcome to the OG podcast, where Orrett and Gabe will chat about life, modern masculinity, leadership and other topics we have thoughts on.
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
Sign up to generate a grounded pitch for The OG Podcast.
Signup to Generate a PitchWelcome to the OG podcast, where Orrett and Gabe will chat about life, modern masculinity, leadership and other topics we have thoughts on.
The OG Podcast is hosted by Orrett. The show has published 16 episodes to date.
Recent episodes include "Self-assessment, Self-Nourishment, and the Continual Evaluation of Personal Needs" (14 August 2026, 43 minutes), "The Complexity of Human Experiences" (27 March 2026, 48 minutes), and "Dating Yourself: Exploring the Parts That Shape Who You Are" (27 January 2026, 36 minutes).
The OG Podcast publishes roughly every few months, with episodes averaging 37 minutes across 16 episodes.
Booking probability for The OG Podcast is 29%, and the host is rated Selective on guests. The OG Podcast requires a Pod Score of 80 or higher. The OG Podcast's contact route on record: verified email.
Orrett hosts The OG Podcast, a health podcast with 16 episodes published.
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Episode #16
The conversation delves into the various forms of intimacy, emphasizing the importance of self-assessment, self-nourishment, and the continual evaluation of personal needs. It also explores the significance of...
Episode #15
<p>The conversation explores the initial consultation process in therapy, the importance of meeting clients where they are, the role of self-disclosure, and the malleability of the therapist's approach. It also delves...
Episode #14
<p>The conversation delves into the concept of dating oneself and exploring the different parts of one's personality. It emphasizes the importance of self-acceptance, self-compassion, and self-awareness, using analogies...
Episode #13
<p>Your body often tells the truth before your mind catches up. We dive into somatic markers—the physical cues like tightness, heat, or shakiness that signal emotion—and show how tuning into them can reshape...
Episode #12
<p>A canceled flight shouldn’t have this much power—yet that single email can send the nervous system into a tailspin. We take that exact moment and build a practical blueprint for emotional regulation: how to notice...
Episode #11
<p>What happens when your life becomes so demanding that traditional self-care practices no longer serve you? When responsibilities stack up and energy reserves run dangerously low, how do you identify what you truly...
Episode #10
<p>Ever caught yourself mindlessly scrolling through an endless feed of disconnected moments? That spectacular dunk, a viral dance clip, a political soundbite, and a cute cat video – all consumed in rapid succession...
Episode #9
<p>What happens when decades of shared life suddenly transform into solitude? After separating from his wife and moving out of their family home, our host finds himself navigating a profound transition – living alone...
Episode #8
<p>What if the key to handling life's challenges lies in the way we communicate? Join us as we unravel this intriguing question, beginning with a light-hearted exploration of trending phrases and personal journeys, like...
Episode #7
<p>Imagine transforming feedback into a tool for growth rather than a source of criticism. In our latest episode, we promise you'll learn how to navigate the delicate art of giving and receiving constructive feedback...
Episode #6
<p>How do we navigate life's constant changes, especially when faced with monumental shifts like political upheavals? Join us as we explore this question against the backdrop of recent political events in North America...
Episode #5
<p>Could the secret to building stronger, more compassionate relationships with others actually start within? Join us as we uncover the transformative power of compassionate self-talk, guided by insights from Yale...
Episode #3
<p>Can cultivating curiosity really transform your relationships and decision-making? Find out as we unpack lessons from Ted Lasso, highlighting how curiosity can lead to deeper understanding and better choices, while...
Episode #4
<p>Curiosity can be your greatest ally or your worst enemy. Imagine guiding a U13 girls basketball team only to discover that the true victories come from fostering curiosity and ownership among young players. Join us...
Episode #1
<p>Have you ever felt invisible in a crowd, or struggled with the weight of your identity in leadership roles? Join Gabe and me, Orrett, on the inaugural OG Podcast episode, where we unpack the complexities of mental...
Episode #2
<p>Imagine walking into your first class of the semester, only to discover that the fellow student you’ve been chatting with is actually your professor. In this episode, we challenge traditional educational norms by...
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Yale
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