Hosted by Mike Deibler · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
Discover what the top Spartan SGX coaches from around the country are doing to help their clients dominate their obstacle races. Each week you will get insight on how to improve your training, nutrition, and recovery methods for the most efficient training program.
Mike Deibler hosts The OCR Underground Show, a health show with 100 episodes published.
The OCR Underground Show Episode 115 Show Notes When it comes to endurance, OCR, and hybrid race training, one of the most common questions athletes ask is: Should I focus more on training volume or training intensity? I
It's been awhile, but back with another episode of the OCR Underground Show to help you train smarter for your next OCR or Hybrid Race. I've taken time off to work on my new website that is hosting all of my coaching pro
Back with another episode to help you train smarter for your next obstacle course race. Learn how to train better to increase performance without damaging your body in the process. In this episode I talk all about core t
Welcome to the OCR Underground Show. Your top resource for obstacle course and hybrid training events. The goal of the show is to help you dominate your next event without destroying your body in the process. In this epi
Welcome to another edition of the OCR Underground Show. Your best training resource for Obstacle Course Racing. I am getting ready to head up to San Luis Obispo this weekend for the Spartan Beast. In fact I am teaching t
Welcome to another episode of the OCR Underground Show. This podcast is designed to help you train for your next OCR or hybrid race without destroying your body in the process. After taking the summer off, I am back with
Welcome to another episode of the OCR Underground Show. Each episode is packed with training and nutrition tips to help you train for your next obstacle course race without destroying your body in the process. I am super
Welcome to the OCR Underground Show. Your best resource for all things to help you train better for your next obstacle course race. Each episode I cover training strategies plus chat with other experts to get other insig
The OCR Underground Show Episode 107 Show Notes Welcome to the OCR Underground Show. Your best resource for all things OCR and Hybrid training. Each week I dive into different topics to help you train smarter for your ne
Welcome to the OCR Underground Show. Your best resource for smarter obstacle course race training tips. Each episode I share insight into improving your training, interview other experts, and dive into the latest researc
The OCR Underground Show is here to help you train smarter for your next OCR or Hybrid event. In this episode I share a recent interview I had with two of the best Aaron Nowlin and Glen Racz are among the best in OCR. Re
Welcome back to another great episode of the OCR Underground Show. A podcast created to help you train and crush your next obstacle course race. Interested in racing the next DEKA STRONG or DEKA MILE with me? My gym San
Welcome to the OCR Underground Show. You best resource for training tips and strategies to help you train for your next OCR. You may have heard already but DEKA will be holding a DEKA STRONG event at the IDEA World Fitne
The OCR Underground Show is the best podcast for training tips to help you with your next obstacle course race. In this episode, I share my thoughts on the Big Bear race setup after teaching the Spartan OS course. I also
If you are looking for a podcast loaded with tips to help you dominate you next race, you have come to the right place. Each episode I dive into relevant research to help mold you into a better endurance athlete, share t
I can't believe I have put out 100 episodes. I truly hope that you have enjoyed listening as much as I enjoy creating them. Hopefully over these 100 shows you have found a few helpful tips to help you train for your next
The OCR Underground Show is your best resources for training tips on obstacle course racing. Each episode is full of practical strategies to help you crush your next race. Thanks to my newest sponsor of the show Fit Trac
Welcome to the OCR Underground Show. Your best resource to training tips to crush your next obstacle course race. As always this episode is packed with strategies for smarter ocr training. In this episode, I recap my fir
The OCR Underground Show is a podcast built to help you crush your next obstacle course race. Each episode is jammed packed with tips, strategies, and interview to help you train smarter. In Episode 97 I share my experie
The OCR Underground Show is the best resource for OCR specific training programs. In this episode I share two studies on Carbohydrates. Specifically they are about carbohydrate restriction training. When I wrote my book
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The OCR Underground Show is hosted by Mike Deibler. The show is categorised under health (fitness) and has published 100 episodes.
The OCR Underground Show has published 100 episodes.
The OCR Underground Show regularly covers health, fitness, sports. It sits in the health category, with a fitness focus.
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The OCR Underground Show hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The OCR Underground Show average 51 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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