health
Hosted by Julie Forrester and Karinda Maree · health · EN-AU
Join BHSc Naturopaths, Julie Forrester and Karinda Maree, as they intellectually traverse the challenging waters of the natural medicine world. When it comes to health, the 'right' answers are often nuanced, unique and open-ended. Julie and Karinda are dedicated to dancing in these grey areas. Holistic medicine, clinical research, traditional remedies, naturopathy, the wellness industry, herbal medicine, nutrition, food as medicine, healthy lifestyles, biohacking, functional medicine, busting wellness myths plus tips, hints & hacks for your health - these two naturopaths will cover it all!
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Booking probability
33%
Guest openness
Selective
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Signup to Generate a PitchJoin BHSc Naturopaths, Julie Forrester and Karinda Maree, as they intellectually traverse the challenging waters of the natural medicine world. When it comes to health, the 'right' answers are often nuanced, unique and open-ended. Julie and Karinda are dedicated to dancing in these grey areas.
The Nuanced Naturopaths is hosted by Julie Forrester and Karinda Maree. The show has published 67 episodes to date.
Recent episodes include "Ep 64 | Unpacking Nutrition Myths & Supplement Dogma with Rachel Arthur | The Nuance of Nutrients" (28 August 2026, 67 minutes), "Honest Chats about Medication, Weight & Metabolism | Vyvanse & Mounjaro | Can We Use Pharmaceuticals More Wisely? | Nuance of Weight Gain & Emotional Eating" (10 August 2026, 66 minutes), and "Ep 62 | Why Are We Scared of The Sun? In Defense of Sunlight & Naked Cartwheels in The Sun | Nuanced Advice on Sun Exposure & Sun Protection" (22 June 2026, 70 minutes).
The Nuanced Naturopaths publishes roughly monthly, with episodes averaging 54 minutes across 67 episodes.
Booking probability for The Nuanced Naturopaths is 33%, and the host is rated Selective on guests. The Nuanced Naturopaths requires a Pod Score of 80 or higher. The Nuanced Naturopaths's contact route on record: verified email.
The strongest fits for The Nuanced Naturopaths are Therapists & Other Health Practitioners. The Nuanced Naturopaths has a health audience.
Julie Forrester and Karinda Maree hosts The Nuanced Naturopaths, a health podcast with 67 episodes published.
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The Nuanced Naturopaths
We had the pleasure of chatting with Rachel Arthur to unpack how nutrition dogma forms in naturopathic training and practice, why “more is better” thinking persists, and how marketing and practitioner insecurity can...
The Nuanced Naturopaths
Julie and Karinda record a spontaneous outdoor episode discussing Julie’s experience using Vyvanse for ADHD and Mounjaro (a GLP‑1) for fat loss, and their concern that use is outpacing long‑term safety and interaction...
The Nuanced Naturopaths
Julie and Karinda are back from the NHAA Herbal Medicine Summit to tackle one of the most controversial, misunderstood topics in functional health: sunlight. Inspired by the hot-off-the-press book, In Defense of...
The Nuanced Naturopaths
A very nuanced deep dive into creatine, starting off with some technical difficulties and audio glitches! Thanks for bearing with us! In this episode of The Nuanced Naturopaths, we unpack creatine supplementation amid...
The Nuanced Naturopaths
Today we discuss the benefits and limits of functional testing, emphasizing patient-centred, tailored decisions rather than blanket protocols, especially given cost and the value of thorough history, case taking, and...
The Nuanced Naturopaths
Julie and Karinda explain how many GPs primarily flag only results outside reference ranges to identify frank disease states, while they also use functional/optimal ranges and compare multiple markers over time using...
The Nuanced Naturopaths
In this episode, we delve into the complex and often misunderstood topic of menopause and hormone replacement therapy (HRT). We explore the nuances of menopause and perimenopause, the evolving conversations around it...
The Nuanced Naturopaths
Welcome to a special outdoor AND holiday edition of the Nuanced Naturopaths. We provide practical tips and advice on how to stay grounded, mindful, and true to yourself through the chaos of the holiday season. We...
The Nuanced Naturopaths
*We discuss birth trauma in the first portion of this episode. If this is a topic you may find uncomfortable, please skip to 17:20-25:00 of the episode* Today we dive deep into menstrual cycles and how Karinda uses her...
The Nuanced Naturopaths
Reach out to the Nuanced Naturopaths here ! Send us your feedback, questions & episode requests. Check out our Nuanced & Nourished Membership here Connect with us on Instagram ~ CONNECT WITH JULIE: ...
The Nuanced Naturopaths
In this episode, Julie and Karinda dive deep into the often misunderstood world of Vitamin D. From an in-depth discussion on its history, functions, and the difference between Vitamin D obtained via sunlight versus...
The Nuanced Naturopaths
Today (recorded in the studio-van!), we explore the common issues faced when oversimplifying complex health problems, particularly in the context of naturopathy (using SIBO and PCOS as some examples!). We discuss how...
The Nuanced Naturopaths
*NOTE : Huge audio-visual sync issue for most of this episode. Karinda's brain couldn't handle fixing it. Sorry, video watchers! In this light-hearted (but always informative!) episode, acknowledging we're more...
The Nuanced Naturopaths
In this episode, we dive into the complexities of discussing taboo health topics like vomit, poop, and body image, thanks to inspiration from a podcast episode of Mushroom Case Daily by ABC , covering the Erin Patterson...
The Nuanced Naturopaths
In this episode of the Nuanced Naturopaths, we explore the often misunderstood condition of lipedema. We discuss its symptoms, how it differs from lymphedema (which it's often confused with) and the importance of...
The Nuanced Naturopaths
MENTIONED IN THIS EP: Here's Karinda's episode of Oh My Menses that prompted this episode! Pretty much any research that Karinda vaguely references (lol) comes from this review paper ~ Reach out to the Nuanced...
The Nuanced Naturopaths
* CORRECTION : At 18:59, we start talking about nasal "turbicles". We say this word a lot. We get excited, and even question if "turbicles" is the right word, before agreeing that it's the right word, and carrying on...
The Nuanced Naturopaths
We delve into what the skin biome actually is (a whole community living on/in/around our skin!), how a child's microbiome is influenced by birth and breastfeeding. Plus, fascinating insights on how genes influence ear...
The Nuanced Naturopaths
Join Karinda and Julie as they delve into the complexities and misconceptions surrounding the popular pain reliever paracetamol (acetaminophen). Responding to insights from Professor Kerry Bone, they discuss the...
The Nuanced Naturopaths
An international guest! The amazing Carrie Bennett joins Julie to talk about all things Applied Quantum Biology - the intersection between light and water in the body. Learn the myriad ways in which getting a little sun...
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