Hosted by Julie Forrester and Karinda Maree · 🇺🇸 US · EN-AU · 65 episodes
Established thought leaders with verified media credentials.
Join BHSc Naturopaths, Julie Forrester and Karinda Maree, as they intellectually traverse the challenging waters of the natural medicine world. When it comes to health, the 'right' answers are often nuanced, unique and open-ended. Julie and Karinda are dedicated to dancing in these grey areas. Holistic medicine, clinical research, traditional remedies, naturopathy, the wellness industry, herbal medicine, nutrition, food as medicine, healthy lifestyles, biohacking, functional medicine, busting wellness myths plus tips, hints & hacks for your health - these two naturopaths will cover it all!
Julie Forrester and Karinda Maree hosts The Nuanced Naturopaths, a health show with 65 episodes published.
Julie and Karinda are back from the NHAA Herbal Medicine Summit to tackle one of the most controversial, misunderstood topics in functional health: sunlight. Inspired by the hot-off-the-press book, In Defense of Sunlight
A very nuanced deep dive into creatine, starting off with some technical difficulties and audio glitches! Thanks for bearing with us! In this episode of The Nuanced Naturopaths, we unpack creatine supplementation amid it
Today we discuss the benefits and limits of functional testing, emphasizing patient-centred, tailored decisions rather than blanket protocols, especially given cost and the value of thorough history, case taking, and cli
Julie and Karinda explain how many GPs primarily flag only results outside reference ranges to identify frank disease states, while they also use functional/optimal ranges and compare multiple markers over time using his
In this episode, we delve into the complex and often misunderstood topic of menopause and hormone replacement therapy (HRT). We explore the nuances of menopause and perimenopause, the evolving conversations around it, an
Welcome to a special outdoor AND holiday edition of the Nuanced Naturopaths. We provide practical tips and advice on how to stay grounded, mindful, and true to yourself through the chaos of the holiday season. We emphasi
*We discuss birth trauma in the first portion of this episode. If this is a topic you may find uncomfortable, please skip to 17:20-25:00 of the episode* Today we dive deep into menstrual cycles and how Karinda uses her c
Reach out to the Nuanced Naturopaths here ! Send us your feedback, questions & episode requests. Check out our Nuanced & Nourished Membership here Connect with us on Instagram ~ CONNECT WITH JULIE: Ema
In this episode, Julie and Karinda dive deep into the often misunderstood world of Vitamin D. From an in-depth discussion on its history, functions, and the difference between Vitamin D obtained via sunlight versus suppl
Today (recorded in the studio-van!), we explore the common issues faced when oversimplifying complex health problems, particularly in the context of naturopathy (using SIBO and PCOS as some examples!). We discuss how pat
*NOTE : Huge audio-visual sync issue for most of this episode. Karinda's brain couldn't handle fixing it. Sorry, video watchers! In this light-hearted (but always informative!) episode, acknowledging we're more 'edu-come
In this episode, we dive into the complexities of discussing taboo health topics like vomit, poop, and body image, thanks to inspiration from a podcast episode of Mushroom Case Daily by ABC , covering the Erin Patterson
In this episode of the Nuanced Naturopaths, we explore the often misunderstood condition of lipedema. We discuss its symptoms, how it differs from lymphedema (which it's often confused with) and the importance of hormone
MENTIONED IN THIS EP: Here's Karinda's episode of Oh My Menses that prompted this episode! Pretty much any research that Karinda vaguely references (lol) comes from this review paper ~ Reach out to the Nuanced Naturopath
* CORRECTION : At 18:59, we start talking about nasal "turbicles". We say this word a lot. We get excited, and even question if "turbicles" is the right word, before agreeing that it's the right word, and carrying on. Fu
We delve into what the skin biome actually is (a whole community living on/in/around our skin!), how a child's microbiome is influenced by birth and breastfeeding. Plus, fascinating insights on how genes influence ear wa
Join Karinda and Julie as they delve into the complexities and misconceptions surrounding the popular pain reliever paracetamol (acetaminophen). Responding to insights from Professor Kerry Bone, they discuss the potentia
An international guest! The amazing Carrie Bennett joins Julie to talk about all things Applied Quantum Biology - the intersection between light and water in the body. Learn the myriad ways in which getting a little sun
One thing that drugs, supplements & herbal medicines have in common is that they can produce undesired outcomes, also known as side effects. But what are side effects, really? And why do they occur? We get knee-deep in n
~ Reach out to the Nuanced Naturopaths here ! Send us your feedback, questions & episode requests. Check out our Nuanced & Nourished Membership here Connect with us on Instagram Support th
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The Nuanced Naturopaths is hosted by Julie Forrester and Karinda Maree. The show is categorised under health (fitness) and has published 65 episodes.
The Nuanced Naturopaths has published 65 episodes.
The Nuanced Naturopaths regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
The Nuanced Naturopaths is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Nuanced Naturopaths average 54 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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