
The Non Perfect Parents Club
Gillian Brown Alcohol Free Coach; Who wants to parent with a hangover?
<p>In this episode I am joined by Gillian Brown, an alcohol free coach for Mums. </p><p>We discuss:</p>Why Mums drink and the effect of alcohol on women.The Mummy wine culture and why it's damaging.Why go alcohol free (and not just limit it)?Where to start with going alcohol free.What Gillian would say to someone who wanted to go alcohol free but who was worried about taking that step.Tips & advice for living a alcohol free lifestyle.Gillian's words of encouragement. <p>You can find Gillian here: GB Coaching (@gillianbrowncoaching) • Instagram photos and videos</p>...






