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Hosted by Sara Kaufman-Bradstreet · 🇺🇸 US · EN · 186 episodes
Established thought leaders with verified media credentials.
This is the No More Wasted Days Podcast. I'm your host - Sara Kaufman-Bradstreet. Grab your favorite NA drink, and listen as we share vulnerable stories so you never feel alone on your alcohol free journey, and gain insights from us as we breakdown our most used tips and strategies that have kept us alcohol free. It’s time to break free from wasting any more of your days to the drinking/blackout/hangover cycle.
Sara Kaufman-Bradstreet hosts The No More Wasted Days Podcast, a education show with 186 episodes published.
What happens when sobriety feels awkward, uncomfortable, or like more work than you expected? In this episode, I’m sharing the parts of being completely sober that I don’t always love, from making new friends without alc
In this episode, Sara sits down with Beth Feraco of Beth Feraco Fitness to talk about quitting drinking, rebuilding her identity, and creating a sustainable approach to fitness and weight loss. They discuss the connectio
Sara sits down with her friend Chelsea Bohnstedt, a yoga instructor and certified sound healer, to talk about her powerful alcohol-free journey. At the time of recording, Chelsea is 562 days sober, but her path to get he
Ready for a real reset this summer? Join the Dry July Challenge , a 30-day alcohol-free challenge with daily support, coaching, mindset tools, and community. Stop white-knuckling, break the start-stop drinking cycle, and
Let's stop wasting our summers to hangovers! Get early access to the Dry July challenge. --> https://nomorewasteddays.co/waitinglist Sara discusses the mindset shift that helped her quit drinking effortlessly. She shares
In this episode of the No More Wasted Days Podcast, Sara sits down with Laura Van Antwerp, also known as Your Sober Pal, for an honest and funny conversation about moderation, relapse, and finding your way back after dri
In this episode of the No More Wasted Days podcast, Sara talks about how so much of her drinking was rooted in habit, and how learning to change those habits helped her build an alcohol-free life. Inspired by James Clear
Heather Pennell is back on the No More Wasted Days podcast, and this episode feels like catching up with an old friend. In this conversation, Sara and Heather talk about Heather’s five-year alcohol-free anniversary, what
👉👉 Ready to take your first step toward an alcohol-free life? This is you last chance to save $20 off the Reboot & Refresh: 30 Day Alcohol-Free Challenge with the code MAY20. Inside the challenge, you’ll get daily vide
Ep. 173: The Truth About Long-Term Sobriety Nobody Talks About 🎉 May is my alcohol-free anniversary month, and to celebrate, you can save $20 on my self-led 30 Day Alcohol Free Challenge with coupon code MAY20. Details
Ready to take your first step toward an alcohol-free life? During the month of May, you can join the Reboot & Refresh: 30 Day Alcohol-Free Challenge for $20 off with the code MAY20. Inside the challenge, you’ll get daily
I’m celebrating my 7 year alcohol free anniversary on May 13th, and you’re invited to celebrate with me. 👉 Join the Reboot & Refresh: 30 Day Alcohol Free Challenge Use code MAY10 to save 10% this month. Inside the chall
If you’ve ever quit drinking and found yourself struggling with food, body image, or control… this conversation will hit home. In this episode, Sara sits down with sober dietitian Lindsay Sparks (@soberandnourished on In
What if being alcohol-free didn’t feel like a daily battle… but just who you are? In this episode, Sara breaks down the shift from relying on exhausting willpower to stepping into true empowerment, where sobriety feels n
In this episode, Sara sits down with Jessi Hartnett, host of the Honor Your Heart Podcast, to talk about breaking free from cigarettes, weed, and alcohol, and what it really takes to stay free. Jessi shares her journey f
Quitting drinking when your partner doesn’t can feel isolating, but it’s more common than you think. This episode breaks down how to stay grounded in your alcohol-free journey without trying to control or change your par
👉👉 Join the Alcohol Free April Challenge today and start your 30-day reset with daily support, tools, and community. www.nomorewasteddays.co/alcoholfreeapril In this powerful conversation, Sara sits down with mindset c
If you’ve ever quit drinking… started again… and then wondered why it feels harder the next time, this episode is for you. Because it’s not about willpower. It’s about what’s happening in your brain. In this episode, I b
What if quitting drinking wasn’t the end of the fun… but the beginning of your second act? In this episode of No More Wasted Days, Sara sits down with Melissa McGowan, also known as The Sober New Yorker. Melissa shares h
Perimenopause can feel like a rollercoaster. Mood swings, anxiety, sleep disruptions, and night sweats can leave many women searching for relief. And because our culture constantly tells us that a glass of wine is the pe
Casey McGuire Davidson
sobriety coach and host of Hello Someday Podcast for Sober Curious Women
1 appearance on this show
Stefanie Wilder-Taylor
author of the book Drunk-ish and host of the Drunk-ish Podcast
2 appearances on this show
Morgan Smith
sports scientist + performance coach · IronSmith Sports Performance & Therapy
1 appearance on this show
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The No More Wasted Days Podcast is hosted by Sara Kaufman-Bradstreet. The show is categorised under education (self improvement) and has published 186 episodes.
The No More Wasted Days Podcast has published 186 episodes.
The No More Wasted Days Podcast regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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Episodes of The No More Wasted Days Podcast average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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