The NEURODIVERGENT Podcast

Interviews, practical tips, education and coaching strategies from the Neurodivergent Positive Psychologist, Jannice Jones MSc, to empower neurodivergents to thrive. Covers ADHD, Autism, AuDHD and Dyslexia

The NEURODIVERGENT Podcast is a health podcast hosted by Jannice Jones MSc, with 12 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Jannice Jones MSc hosts The NEURODIVERGENT Podcast, a health show with 12 episodes published.

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  Episode #2

  Understanding AuDHD: A Journey of Self-Discovery: Jannice Jones and Dr Khurram Saadiq in Conversation

  Sep 29, 202530 minS2

  <p>Send us a text</p><p>K<b>eywords </b>Neurodiversity, AuDHD, ADHD, Autism, Mental Health, Advocacy, Workplace Inclusion, Misdiagnosis, Self-Discovery, Personal Experience</p><p>S<b>ummary </b>In this episode of the Neurodivergent podcast, host Jannice Jones speaks with Dr. Khurram Saadiq, an AuDHD consultant neurodiversity psychiatrist. They discuss the complexities of living with AuDHD, the importance of creating supportive environments in workplaces, and the journey of self-discovery and advocacy in the neurodiversity space. Dr. Sadiq shares his personal experiences and insights on the impact of neurodivergence on mental health, the challenges of misdiagnosis, and the need...

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  Episode #1

  Understanding PDA: A Parent's Perspective - a conversation between Jannice Jones and Alice Running

  Sep 16, 202537 minS2

  <p>Send us a text</p><p>K<b>eywords</b></p><p>Neurodivergent, Autism, PDA, Parenting, Support Systems, Parental Blame, Double Empathy, Mental Health, Trauma, Resources</p><p><b>Summary</b></p><p>In this episode of the NeuroDivergent podcast, host Jannice Jones speaks with Alice Running, an author and advocate for neurodivergent families. They discuss the complexities of autism and Pathological Demand Avoidance (PDA), the challenges parents face in navigating support systems, and the systemic issues that lead to parental blame. The conversation also touches on the double empathy problem, the trauma experienced by neurodivergent families, and the...

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  Episode #10

  The SHINE Framework for Neurodivergent Coaching

  Jul 14, 202524 minS1

  <p>Send us a text</p><p><b>Summary </b>In this episode of the Neurodivergent podcast, host Janice Jones introduces her Shine framework, designed to support neurodivergent individuals in improving their self-care and overall well-being. The framework emphasizes the importance of sleep, hydration, interest, nurturing, and energy management as foundational elements for enhancing mental, emotional, and physical health. Janice discusses practical strategies for each component, highlighting how they interconnect to foster a healthier lifestyle and prevent burnout.</p><p><b>Key Takeaways</b></p>The Shine framework is essential for neurodivergent individuals.Improving self-care can lead to better mental...

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  Episode #9

  Conversation with Neurodivergent Chef Tzarina and Jannice Jones talking about Dyslexia, ADHD and Autism

  Jun 13, 202534 minS1

  <p>Send us a text</p><p>In this podcast episode, neurodivergent positive psychologist Jannice Jones interviewed Tzarina Mace Ralph, a neurodiverse chef known for her work on "Below Deck," who shared her journey of discovering and embracing her neurodivergence, including diagnoses of dyslexia, ADHD, and possible autism. Tzarina discussed her career path as a chef, her experiences with therapy and personal development, and how her neurodivergent traits have shaped both her professional success and personal growth. The conversation explored various aspects of neurodiversity, including diagnosis, the challenges of managing burnout, and the value of therapy and self-care, while also...

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  Episode #8

  Navigating Social Seas: Understanding Your Autistic/AuDHD Social Battery

  May 12, 202525 minS1

  <p>Send us a text</p><p><b>Keywords</b></p><p>Neurodiversity, Autism, AuDHD, Social Battery, Self-Care, Mental Health, Boundaries, Overwhelm, Coaching, Well-being</p><p>In this episode of the Neurodivergent Podcast, Jannice Jones discusses the concept of social batteries, particularly for individuals who are autistic or AuDHD. She emphasises the importance of understanding one's social battery, the challenges faced when it is low, and the need for self-care and boundaries to maintain mental well-being. Jannice provides practical strategies for managing social interactions and recharging one's social battery, highlighting the significance of self-advocacy and compassion in navigating social situations.<...

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