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Hosted by Nature City · 🇺🇸 US · EN · 143 episodes
Established thought leaders with verified media credentials.
The Nature City Podcast dives into the world of supplements and nutrition to help you make the best decision for your health and lifestyle needs. Hosted by CEO and Founder Carl Pradelli, The Nature City Podcast is your go-to podcast for all things supplements, nutrition, and much more.To learn more about Nature City and our work, visit https://www.naturecity.com/You can also follow us on Youtube to watch the latest episodes, of the Nature City Podcast
Nature City hosts The NatureCity Podcast, a health show with 143 episodes published.
Most of us treat inflammation as the enemy. Carl Pradelli, CEO and Co-Founder of NatureCity, makes the case that you couldn't stay healthy without it, and how your body finishes an inflammatory response may matter as muc
One bottle says 500 milligrams. Another says 1,000. Most of us reach for the bigger number, assuming it works better. After almost 25 years developing supplements, Carl Pradelli explains why that instinct steers shoppers
Magnesium relaxes muscles, but that is only part of the story. Carl Pradelli, CEO and Co-Founder of NatureCity, explains how magnesium supports the nervous system, the stress response, and the brain's ability to settle d
Not all fiber does the same job. Resistant starch is the type of fiber most modern diets have largely stripped out, and research suggests it may be one of the nutrients your gut microbiome misses most. Carl Pradelli expl
Most sleep supplements were built around one idea: make you sleepy. But if you have ever felt tired but wired at bedtime, you already know that making yourself drowsy does not guarantee a good night's sleep. In this epis
Most people meet vitamin K2 through bone health. The less known story is what it does for your arteries. Subscribe for science-backed healthy-aging answers from Carl Pradelli. Most of the vitamin K in your diet is K1, no
Some magnesium supplements look impressive on the label — especially those claiming large amounts of magnesium from a “complex” of multiple forms. But when you break down the math, many of these products appear to rely o
Many people reach for glucosamine or chondroitin when they think about joint supplements. The ingredient with some of the strongest human research behind it comes from a part of the egg almost everyone throws away: the t
Amla is everywhere in haircare right now—but what does the science actually support? Carl Pradelli breaks down what this trending ingredient does best. WHAT YOU'LL LEARN Why amla (Indian gooseberry) is trending in beauty
Most women don't think about bone health until their 60s or 70s — and by then, bone loss is already well underway. Subscribe to the NatureCity channel for science-backed conversations on supplements, healthy aging, and t
Most collagen advice stops at the supplement aisle. Subscribe for what comes next: https://www.youtube.com/@naturecitysupplements In this episode, Carl Pradelli, CEO and Co-Founder of NatureCity, walks through what the b
Turmeric and curcumin are not the same thing — and most curcumin supplements are poorly absorbed. Subscribe for more supplement truth from Carl Pradelli. In this episode, Carl Pradelli, CEO and Co-Founder of NatureCity,
Struggling to stay focused without reaching for another cup of coffee? Carl Pradelli, CEO and Co-Founder of NatureCity, explains why stimulation is not the same as focus and how calming energy can transform your producti
Is your magnesium supplement actually what it claims to be? Carl Pradelli, CEO and Co-Founder of NatureCity, breaks down the critical difference between magnesium glycinate and magnesium bisglycinate chelate so you stop
Hair thinning and excess shedding are common concerns — but can targeted nutrition help? In this episode of the NatureCity Podcast, Carl Pradelli breaks down a new placebo-controlled study evaluating plant-based biotin (
Your body runs on cellular energy, and your cells constantly need to produce new energy. In the last episode, we explored how ubiquinol, the active form of CoQ10, supports heart health by fueling the massive energy deman
Your heart beats 100,000 times a day and pumps up to 10 tons of blood — but most people never think about the energy it takes to keep it going. In this American Heart Month episode, NatureCity CEO and co-founder Carl Pra
In this episode of the NatureCity Podcast, host and supplement expert Carl Pradelli welcomes back Dr. Karen Hecht, Vice President of Science at AstaReal, along with Dr. Susan Hamrahi, who leads scientific communications.
In this episode of the NatureCity Podcast, host and supplement expert Carl Pradelli breaks down a newly published study that takes a deeper — and more impactful — look at omega-3s and brain health. Rather than relying on
In this episode of the NatureCity Podcast, host and supplement expert Carl Pradelli breaks down a newly published human study on resveratrol — and why its findings go beyond skin-deep benefits. Resveratrol has long been
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The NatureCity Podcast is hosted by Nature City. The show is categorised under health (fitness) and has published 143 episodes.
The NatureCity Podcast has published 143 episodes.
The NatureCity Podcast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
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Episodes of The NatureCity Podcast average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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