health
Hosted by Nature City · health · EN · 151 episodes
The Nature City Podcast dives into the world of supplements and nutrition to help you make the best decision for your health and lifestyle needs. Hosted by CEO and Founder Carl Pradelli, The Nature City Podcast is your go-to podcast for all things supplements, nutrition, and much more.To learn more about Nature City and our work, visit https://www.naturecity.com/You can also follow us on Youtube to watch the latest episodes, of the Nature City Podcast
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Contact path
Verified email
Booking probability
35%
Guest openness
Selective
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Signup to Generate a PitchThe Nature City Podcast dives into the world of supplements and nutrition to help you make the best decision for your health and lifestyle needs. Hosted by CEO and Founder Carl Pradelli, The Nature City Podcast is your go-to podcast for all things supplements, nutrition, and much more.
The NatureCity Podcast is hosted by Nature City. The show has published 151 episodes to date.
Recent episodes include "Screen Time and Young Eyes: Nutrients Research Shows May Help" (16 October 2026, 11 minutes), "Can Your Gut Help Keep Your Brain and Muscles Younger?" (9 October 2026, 11 minutes), and "5 Healthy Aging Habits No Pill Can Replace (A Supplement CEO Explains)" (25 September 2026, 9 minutes).
The NatureCity Podcast publishes roughly weekly, with episodes averaging 13 minutes across 151 episodes.
Booking probability for The NatureCity Podcast is 35%, and the host is rated Selective on guests. The NatureCity Podcast requires a Pod Score of 80 or higher. The NatureCity Podcast's contact route on record: verified email.
The strongest fits for The NatureCity Podcast are Health & Wellness Services and Pharmaceuticals. The NatureCity Podcast has a health audience and around 3,800 subscribers on YouTube.
Nature City hosts The NatureCity Podcast, a health show with 151 episodes published.
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Episode #152
Kids and teens today spend hour after hour focusing on screens a foot or two from their eyes, something previous generations didn't do to the same degree. Carl Pradelli walks through what new research in teenagers...
Episode #151
Can the bacteria in your gut help keep your brain sharp and your muscles strong as you age? A new meta-analysis points summarizes the evidence to date. WHAT YOU'LL LEARN Carl Pradelli, CEO and Co-Founder of Nature City...
Episode #150
Healthy aging isn't only about how long you live. It's about how well you live for however many years you get. Carl Pradelli, CEO and Co-Founder of NatureCity, marks Healthy Aging Month with the five habits he believes...
Episode #148
We live longer than people did in the 1950s, but many of those extra years can come with frailty and a loss of mobility and independence. Our health goal shouldn’t be to just live longer – you want those extra years to...
Episode #147
A newly published study compared EnXtra directly with caffeine — and what happened after one-hour and at the five-hour mark is worth understanding before you reach for another cup. Subscribe for research-backed...
Episode #146
You've heard that antioxidants fight free radicals. Carl Pradelli, CEO and Co-Founder of NatureCity, goes one step deeper: there isn't one kind of free radical, and no single antioxidant can handle them all. WHAT YOU'LL...
Episode #145
Most of us treat inflammation as the enemy. Carl Pradelli, CEO and Co-Founder of NatureCity, makes the case that you couldn't stay healthy without it, and how your body finishes an inflammatory response may matter as...
Episode #144
One bottle says 500 milligrams. Another says 1,000. Most of us reach for the bigger number, assuming it works better. After almost 25 years developing supplements, Carl Pradelli explains why that instinct steers...
Episode #143
Magnesium relaxes muscles, but that is only part of the story. Carl Pradelli, CEO and Co-Founder of NatureCity, explains how magnesium supports the nervous system, the stress response, and the brain's ability to settle...
Episode #142
Not all fiber does the same job. Resistant starch is the type of fiber most modern diets have largely stripped out, and research suggests it may be one of the nutrients your gut microbiome misses most. Carl Pradelli...
Episode #141
Most sleep supplements were built around one idea: make you sleepy. But if you have ever felt tired but wired at bedtime, you already know that making yourself drowsy does not guarantee a good night's sleep. In this...
Episode #140
Most people meet vitamin K2 through bone health. The less known story is what it does for your arteries. Subscribe for science-backed healthy-aging answers from Carl Pradelli. Most of the vitamin K in your diet is K1...
Episode #139
Some magnesium supplements look impressive on the label — especially those claiming large amounts of magnesium from a “complex” of multiple forms. But when you break down the math, many of these products appear to rely...
Episode #138
Many people reach for glucosamine or chondroitin when they think about joint supplements. The ingredient with some of the strongest human research behind it comes from a part of the egg almost everyone throws away: the...
Episode #137
<p>Amla is everywhere in haircare right now—but what does the science actually support? Carl Pradelli breaks down what this trending ingredient does best.</p><p></p><h3>WHAT YOU'LL LEARN</h3>Why amla (Indian gooseberry)...
Episode #136
<p>Most women don't think about bone health until their 60s or 70s — and by then, bone loss is already well underway.</p><p>Subscribe to the NatureCity channel for science-backed conversations on supplements, healthy...
Episode #135
<p>Most collagen advice stops at the supplement aisle. </p><p></p><p>Subscribe for what comes next: https://www.youtube.com/@naturecitysupplements </p><p></p><p>In this episode, Carl Pradelli, CEO and Co-Founder of...
Episode #134
<p>Turmeric and curcumin are not the same thing — and most curcumin supplements are poorly absorbed. Subscribe for more supplement truth from Carl Pradelli.</p><p>In this episode, Carl Pradelli, CEO and Co-Founder of...
Episode #133
<p>Struggling to stay focused without reaching for another cup of coffee? Carl Pradelli, CEO and Co-Founder of NatureCity, explains why stimulation is not the same as focus and how calming energy can transform your...
Episode #132
<p>Is your magnesium supplement actually what it claims to be? Carl Pradelli, CEO and Co-Founder of NatureCity, breaks down the critical difference between magnesium glycinate and magnesium bisglycinate chelate so you...
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