Hosted by William Henry · EN · 15 episodes
Established thought leaders with verified media credentials.
The Nature of Mental Health explores how the natural world can support our emotional wellness, personal growth, and healing. Hosted by Clinical Social Worker and Nature Informed Therapist, William Henry, this podcast invites you to step outside the walls of traditional mental health and reconnect with the outdoors.Episodes weave together:* Practical nature-based tools you can use in everyday life.* Conversations with clinicians, researchers, and guides doing innovative work outside the therapy room.* Real stories of resilience, recovery, and the transformative impact of time spent in nature.Whether you’re a mental health professional, a nature lover, or someone simply seeking a grounded path toward healing — this podcast offers insights and inspiration to help you find clarity, calm, and connection with both the earth and yourself.Take a breath. Step outside. Let’s explore the nature of mental health together.
William Henry hosts The Nature of Mental Health, a health show with 15 episodes published.
In this episode, Ally-Anne Rigoli-Redd shares her journey into nature-based therapy, exploring eco-somatic practices, ancestral animism, and the power of ritual in healing. Discover how reconnecting with nature and embod
Join William Henry and Jessica Colón as they explore the transformative power of outdoor movement, community engagement, and nature-based education. Discover how Jessica's journey from Puerto Rico to founding 'For the Pe
Explore the profound connection between nature, ancestral skills, and personal growth through a conversation with Eric Stone of the Rewilding School. Discover how ancient skills like fire-making and stone tool crafting f
Join Leah Gozhanski and Gwen Merkin from Wayfinders on the Hudson as they explore the transformative power of outdoor nature programs for children and adults alike. Discover how outdoor education fosters connection, curi
In this episode, William Henry explores the profound impact of movement in nature on emotional well-being for both adults and children. He discusses how our evolutionary history has shaped our need for outdoor movement,
In this inspiring conversation, Audrey Costa shares her journey from health and wellness professional to nature-informed therapist, highlighting how outdoor challenges build resilience and confidence in women. Discover h
Explore the therapeutic power of nature mandalas with Laura Cohen, delving into their origins, use in therapy, and how they facilitate emotional access and insight. Guest Information Guest Name: Laura Cohen, MA, RCTBio:
Join William Henry and Lali Herrera as they explore the themes of seasonal resilience, the symbolism of spring, and practical ways to connect with nature for mental well-being. Discover insights on balancing energy and r
This episode features Bonnie, Marie, and Jessica from Access Nature Project discussing how nature access benefits mental health, especially for underserved communities and people with disabilities. They share insights on
This conversation explores the profound impact of nature on mental health, particularly in alleviating anxiety and depression. It discusses the physiological benefits of spending time outdoors, the science behind nature'
In this conversation, Grant Morris shares his profound journey of healing following the tragic loss of his brother Max to fentanyl poisoning. He discusses how nature, particularly fly fishing, has played a crucial role i
In this enlightening conversation, Dr. Leigh Beck discusses the innovative approach of nature-informed harm reduction in the context of substance use disorder treatment. She explores the historical relationship between d
In this conversation, William Henry explores the profound impact of awe and wonder on our lives, emphasizing their ability to connect us to the natural world and to each other. He shares personal experiences of awe in na
In this episode, William Henry explores the concept of mindfulness through the lens of nature. He emphasizes how nature inherently teaches us to be present and connected, contrasting this with the pressures of modern lif
In this conversation, William Henry and Citlali "Lali" Herrera discuss the profound connection between nature and mental health, exploring the modalities of nature therapy and the importance of seasonal awareness. They e
In this inaugural episode of The Nature of Mental Health, William Henry explores the profound connection between nature and mental health. He discusses the historical context of human interaction with nature, the impact
Welcome to The Nature of Mental Health — a podcast where the natural world and emotional well-being come together. This podcast is for clinicians looking for tools beyond the therapy room… Parents raising grounded, resil
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The Nature of Mental Health is hosted by William Henry. The show is categorised under health (fitness) and has published 15 episodes.
The Nature of Mental Health has published 15 episodes.
The Nature of Mental Health regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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The Nature of Mental Health hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Nature of Mental Health average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Nature of Mental Health's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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