The Naked Room

Strip down with us... Emotionally. The Naked Room is the brainchild of IRL BFFs Kelly Garthwaite and Jamie-Lynn Fincham (also known as JL), two elder millennials who are done following the status quo. They met in Los Angeles over a decade ago, and they have always wanted to create something together, but the timing never seemed to line up until now. They are rebelling against societal programming and trashing being seen and not heard. They are sharing their stories and experience of everything womanhood and want to encourage other women to follow suit. This podcast only has one rule: answer honestly and openly thenakedroompod.substack.com Become a supporter of this podcast: https://www.spreaker.com/podcast/the-naked-room--6794651

The Naked Room is a comedy podcast hosted by Kelly Garthwaite, with 38 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Kelly Garthwaite hosts The Naked Room, a comedy show with 38 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #33

  Listener voicemail! "How do you forgive yourself?"

  May 20, 202622 min

  When a listener called in and left a voicemail on TNR hotline, the Kelly and JL jumped on making an episode out of it! The topic of forgiveness is a hard one for a lot of people ... how do you forgive someone else, and just as importantly, how do you forgive yourself? What does it take? How can you truly let go? Kelly and JL do some cathartic friend therapy: Kelly dives into a very personal circumstance of learning to forgive herself and JL how far she's come with not letting other people's opinions dictate how she feels about herself. Follow TNR on Substack + socials: https://www.youtube.com/@thenakedroompod https://substack.com/@thenakedroompod https://www.instagram.com/thenakedroompod https://www.tiktok.com/@thenakedroompod Wanna write in with a question? Have a comment? Email TNR:nakedroompodcast@gmail.comCall us and leave an anonymous VM:‪+1 (213) 537-9791‬Sponsor discount codes: Solaray , for 20% off use THENAKEDROOM at checkout Free Bird (Kelly + JL’s FAVORITE water), for 10% off use NakedRoom10 at checkout Get full access to The Naked Room at thenakedroompod.substack.com/subscribe Become a supporter of this podcast: https://www.spreaker.com/podcast/the-naked-room--6794651/support .

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  Episode #32

  Delaney Debinski: Moving to Europe, Offline Clubs and overcoming the Freelancer's Dilemma

  May 13, 202645 min

  This week in TNR, Kelly and JL chat with Delaney Debinski! Skydiving, new media entrepreneurship, and moving across the pond, OH MY! Delaney relocated to Belgium from the States, and that’s influenced all facets of her life. She created Delavie Creative (in French, delavie means “of life”) to help her clients strike a balance between the work and the personal to build a sustainable lifestyle. And to set better boundaries around knowing when it’s time to turn OFF … before the dreaded BURNOUT. insert melty face emoji here. Listen in to hear Delaney’s actionable tips on how to achieve striking a better balance! This is your sign to shut down, put your phone to bed, and go to yoga class. Delaney Debinski ⤵️ (Hire this woman. She’ll change your life!) https://delaviecreative.com/https://www.instagram.com/hey_there_delaney/https://www.instagram.com/delaviecreative/https://www.linkedin.com/company/delaviecreative/https://www.linkedin.com/in/delaneydebinski/Follow TNR on Substack + socials: https://www.youtube.com/@thenakedroompod https://substack.com/@thenakedroompod https://www.instagram.com/thenakedroompod https://www.tiktok.com/@thenakedroompod Wanna write in with a question? Have a comment? Email TNR:nakedroompodcast@gmail.comCall us and leave an anonymous VM:‪+1 (213) 537-9791‬Helpful links / shoutouts:Unplugged Cabins (in the UK): https://unplugged.rest/ (Manifesting a TNR retreat 🙏)The Offline Club. SIGN. ME. UP. https://www.theoffline-club.com/Booksmart. “Malalaaaa!” https://www.imdb.com/title/tt6062774/Sponsor discount codes:Solaray, for 20% off use THENAKEDROOM at checkouthttps://solaray.com/Free Bird (Kelly + JL’s FAVORITE water), for 10% off use NakedRoom10 at checkout\https://drinkfreebird.com/ Get full access to The Naked Room at thenakedroompod.substack.com/subscribe Become a supporter of this podcast: https://www.spreaker.com/podcast/the-naked-room--6794651/support .

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  Episode #31

  Kelly's mom's in TNR! Reflections and celebrations: motherhood + being a daughter

  May 6, 202656 min

  TNR’s #1 MVP and supporter, Kelly’s mom, Brenda Lawson, joins Kelly + JL to celebrate the holiest of all the Hallmark holidays, Mother’s Day. Tune in for reflections on motherhood and being a daughter. Being a mom is the most wonderful (and scariest and frustrating and incredible, on and on — all the emotions) experience any woman can have. There’s no relationship like that of the one between a mother and daughter. Kelly and her mom dive into some childhood memories, and Brenda remembers her mom and how great of a listener she was. JL emphasizes how her mom, “Hot Donna”, has always led with kindness and how she taught JL the value of good, hard work. This episode is just wholesome af and has all the feels. Drop in and give your nervous system the break that it needs 🧡Follow TNR on Substack + socials:https://www.youtube.com/@thenakedroompodhttps://substack.com/@thenakedroompodhttps://www.instagram.com/thenakedroompodhttps://www.tiktok.com/@thenakedroompodWanna write in with a question? Have a comment? Email TNR:nakedroompodcast@gmail.comCall us and leave an anonymous VM:‪+1 (213) 537-9791‬Sponsor discount codes:Solaray, for 20% off use THENAKEDROOM at checkouthttps://solaray.com/Free Bird (Kelly + JL’s FAVORITE water), for 10% off use NakedRoom10 at checkouthttps://drinkfreebird.com/ Get full access to The Naked Room at thenakedroompod.substack.com/subscribe Become a supporter of this podcast: https://www.spreaker.com/podcast/the-naked-room--6794651/support .

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  Episode #30

  Annie Choi: real talk on dating in 2026, being a boss lady + finding her unicorn 🦄

  Apr 29, 202651 min

  This week in TNR, Annie Choi joins Kelly and JL to talk about something that sometimes feels like the Wild West: dating and relationships in 2026. Being on the apps is exhausting, and Annie shares her insights on the current dating landscape: the good, the bad, and the face palm moments. Like that one time a dude asked her how they would keep in touch after she said she was getting off the apps. DUDE. Come on. Maybe ask for her number, bro! Being THE boss lady (Found Coffee just celebrated 11 years of business!!) and a community SUPERSTAR, Annie’s the best catch in town.Annie Choi + Found Coffee (in Eagle Rock, Los Angeles) ⤵️:https://www.linkedin.com/in/choiannie/https://www.instagram.com/foundcoffeelahttps://www.foundcoffeela.com/Follow TNR on Substack + socials: https://www.youtube.com/@thenakedroompod https://substack.com/@thenakedroompod https://www.instagram.com/thenakedroompod https://www.tiktok.com/@thenakedroompod Wanna write in with a question? Have a comment? Email TNR:nakedroompodcast@gmail.comCall us and leave an anonymous VM:‪+1 (213) 537-9791‬Helpful links / shoutouts:Pitch your single friends for dates! There are TONS of cities in the US and beyond where they do these events!https://www.pitch-a-friend.com/losangeleshttps://www.instagram.com/pitchafriend.losangeles/Sponsor discount codes:Solaray, for 20% off use THENAKEDROOM at checkouthttps://solaray.com/Free Bird (Kelly + JL’s FAVORITE water), for 10% off use NakedRoom10 at checkouthttps://drinkfreebird.com/ Get full access to The Naked Room at thenakedroompod.substack.com/subscribe Become a supporter of this podcast: https://www.spreaker.com/podcast/the-naked-room--6794651/support .

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  Episode #25

  Do you believe in God?

  Apr 22, 202635 min

  Sup, Roomies! This week, a fan wrote in a question that Kelly and JL couldn't deny -- it's a doozy! One of the biggest questions of all the questions ... "Do you believe in God?" JL and Kelly contemplate their definition of what God means to them, how curious it is that so many religions are rooted in similar beliefs, and yet, WHY so much division? (Make it make sense!) JL can't stop talking about how much she loves space, and Kelly is unabashedly owning her woo woo-nessFollow TNR on Substack + socials: https://www.youtube.com/@thenakedroompod https://substack.com/@thenakedroompod https://www.instagram.com/thenakedroompod https://www.tiktok.com/@thenakedroompod Wanna write in with a question? Have a comment? Email TNR:nakedroompodcast@gmail.comCall us and leave an anonymous VM:‪+1 (213) 537-9791‬Helpful links / shoutouts:Sadly, JL's Aunt Sally passed away soon after we recorded this episode. Here's a tribute to her with her favorite song, "This Little Light of Mine" covered by Sister Rosetta Tharpe: https://www.youtube.com/watch?v=Qj3fpujjFis Nate Bargatze doesn't believe in dinosaurs: https://youtube.com/shorts/RFgqPieqRio?si=m40AEfpyYf3pDdgn Sponsor discount codes: Solaray , for 20% off use THENAKEDROOM at checkout https://solaray.com/ Free Bird (Kelly + JL’s FAVORITE water), for 10% off use NakedRoom10 at checkout https://drinkfreebird.com/ Get full access to The Naked Room at thenakedroompod.substack.com/subscribe Become a supporter of this podcast: https://www.spreaker.com/podcast/the-naked-room--6794651/support .

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