The Nadia Chapman Show

Hosted by certified mindset and life coach, author, NLP practitioner , and figure skating coach Nadia Chapman, this show is your go-to space for real transformation. No fluff. No sugar-coating. Just straight-up strategies, mindset breakthroughs, and powerful truth bombs to help you get out of your own way, and into your full potential.There are two versions of the show.🎙️ The Original Edition is for anyone hungry for change. Whether you’re navigating self-doubt, craving clarity, or ready to stop playing small and start living bold, this version dives deep into mindset hacks, identity shifts, and next-level living.⛸️ The Figure Skater Edition is for skaters who want more than just physical training. It’s for those ready to master their mindset, build confidence, sharpen their focus, and develop mental resilience both on and off the ice.Two paths. One mission, there to help you think differently, act boldly, and become the person you were always meant to be.

The Nadia Chapman Show is a health podcast hosted by Nadia Chapman, with 90 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Nadia Chapman hosts The Nadia Chapman Show, a health show with 90 episodes published.

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  Episode #98

  When You're One Centimeter Away

  Aug 20, 202610 min

  In this episode, Nadia explores the frustration of being "one centimeter" away from landing a jump or reaching a goal in figure skating and why that last bit can feel so heavy. She shares quick coaching questions and practical mindset shifts to stay patient and repeat the right actions. Listeners will learn how to control what they can on the next attempt, focus on who they need to be, and create the conditions for a breakthrough instead of panicking.

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  Episode #99

  You're Allowed to Be a Beginner Again

  Aug 20, 202612 min

  Host Nadia Chapman reminds listeners that it’s never too late to be a beginner, and that starting something new is supposed to feel a little messy. She encourages you to take small steps, stop comparing your beginning to someone else’s progress, and choose growth over the fear of looking foolish. This episode is your reminder to try, stumble, laugh, learn, and keep going because every new beginning has the power to reveal a whole new version of you.

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  Episode #100

  5 Min Pocket Pep talks- Listen When You Need to Get Out of Your Own Way

  Aug 20, 20265 min

  In this five-minute episode, Nadia Chapman delivers a quick pep talk to stop overthinking and stop negotiating with the part of you that is afraid to grow. She urges you to identify one small next step and take it...no perfect timing required! She reminds her listeners that confidence is created by action, not waiting. This short episode gives a clear, practical push to do one imperfect thing now and begin moving toward the life you want.

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  Episode #97

  You Were Never Meant to Stay the Same

  Jul 17, 202611 min

  We often hold on to old identities, habits, and stories because they're familiar, even when they've stopped serving us. In this episode, Nadia Chapman explores why growth requires change, why change often feels awkward and uncomfortable, and how to let go of the version of yourself that's keeping you stuck. She also shares practical exercises to help you take confident steps toward becoming the person you're meant to be. If you've been feeling stretched, uncertain, or like you're outgrowing your old life, this conversation is your reminder that you were never meant to stay the same.

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  Episode #96

  Fear Isn't Telling You to Stop. It's Pointing You Where to Go!

  Jul 16, 202610 min

  In this episode Nadia Chapman reframes fear as a compass rather than a stop sign, explaining how our ancient brain mistakes unfamiliar opportunities for danger and how comfort can lead to regret. She encourages listeners to see fear as a signal that something important lies ahead. Listen for a practical challenge: write what you’ve been avoiding and take one tiny step this week toward it. Small acts of courage build confidence and open the door to growth.

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