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Hosted by Mark Broadbent · 🇺🇸 US · EN · 20 episodes
Established thought leaders with verified media credentials.
Most people train but still feel stiff, tight, and beaten up.The Move Better Podcast shows you how to train in a way your body actually understands, so you can reduce aches and pains, move better, and build real-world strength that lasts.Hosted by Mark Broadbent (over 20 years experience), this is simple, practical advice without the fluff, gimmicks, or “just lift heavier” nonsense.If you want a body that works - not just looks good - this is for you.With some great guests, you'll learn about some of the "alternative" methods of training that just might be what your body's craving.
Mark Broadbent hosts The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life, a health show with 20 episodes published.
Are you training to get better at your sport — or just getting better at the gym? In this solo episode of The Move Better Podcast , I question one of the biggest assumptions in sports training: that continually increasin
What if some of the aches, pains and injuries we blame on training actually start with something much more basic — how we stand, walk and interact with the ground every day? In Episode 19 of The Move Better Podcast, I’m
Most people jump straight into lifting heavier weights, running further or attempting advanced exercises without first making sure their joints can move - and stabilise - properly. In Episode 18 of The Move Better Podcas
Does having a big bench press, squat or deadlift automatically make you strong in the real world? In this episode of The Move Better Podcast, I’m joined by Tom DeGiuli, owner of DeGiuli’s Gym in Long Island, New York, to
What does it really take to remain strong, mobile and physically capable as you get older? Strength coach and author Dan John joins Mark to explain why effective training is often far simpler than the fitness industry ma
Breathing is automatic—but that doesn’t mean it’s optimal. In Episode 15 of The Move Better Podcast, Mark Broadbent speaks to former professional rugby player, breathing coach and author David “Jacko” Jackson about how t
Most of us spend around 90% of our lives indoors—but what is that doing to our health? In this episode of The Move Better Podcast , I sit down with researcher Jonathan Jarecki to explore the science of sunlight, circadia
Most people focus only on where it hurts. Perry explains why, for chronic pain, the real cause is often somewhere else in the body. In this episode of The Move Better Podcast , Perry explains why chronic pain is rarely c
What if the biggest reason you're not moving better isn't that you're doing too little, but that you're doing too much? In Episode 12 of The Move Better Podcast , Mark Broadbent is joined by movement coach and GMB Fitnes
Most people think pain is something that happens to them. Eric Goodman believes otherwise. In this episode of The Move Better Podcast, Mark Broadbent sits down with the creator of Foundation Training to discuss why chron
Is lifting heavier really the answer to better movement, better health, and fewer injuries? In this episode of The Move Better Podcast , Mark Broadbent sits down with Brian Betancourt, Director of Performance at MovNat,
Are EMFs, WiFi, 5G and smartphones quietly affecting your health, recovery and performance? In Episode 9 of The Move Better Podcast, Mark Broadbent sits down with Michaela Wilson from Aries Tech to unpack one of the most
In Episode 8 of The Move Better Podcast, Mark Broadbent sits down with performance coach Rob Solly for a deep dive into functional training, movement, strength, longevity, and why so much of modern fitness misses the poi
Mark Broadbent sits down with Wendy Welpton to break down why going to the gym isn’t enough to fix your body. They dive into how your daily movement habits—not your workouts—are the real driver of stiffness, pain, and lo
In Episode 6 of The Move Better Podcast, Mark Broadbent sits down with Alex Kanellis from Landmine University to explore rotational strength training, landmine exercises, spinal movement, and athletic performance. They d
Mark Broadbent sits down with breathing specialist Jane Tarrant to break down why breathwork alone isn’t enough—and what most people are getting completely wrong. This episode challenges mainstream advice and dives into
In Episode 4 of The Move Better Podcast, Mark Broadbent is joined by Edward Troise to break down why rope flow might be the missing link in your training. They challenge the obsession with lifting heavier and explain how
In this episode, Mark Broadbent sits down with Rob Blair from Commando Temple to break down what strength really means. This goes far beyond sets and reps—into mindset, lifestyle, and the deeper reasons most people fail
What is functional training… really? In this episode, Mark Broadbent breaks down the truth behind one of the fitness industry’s most misunderstood buzzwords—and why most people are getting it wrong. If your training isn’
In this episode, Mark Broadbent sits down with David Weck to challenge everything you think you know about training. From “core stability” to traditional strength methods, this conversation questions whether modern fitne
Wendy Welpton
1 appearance on this show
David Weck
1 appearance on this show
Ricky Stanzi
GoATA Movement
1 appearance on this show
Tom DeGiuli
DeGiuli’s Gym
1 appearance on this show
Michaela Wilson
Aries Tech
1 appearance on this show
Alex Kanellis
Landmine University
1 appearance on this show
Rob Blair
Commando Temple
1 appearance on this show
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The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life is hosted by Mark Broadbent. The show is categorised under health (fitness) and has published 20 episodes.
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life has published 20 episodes.
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life average 53 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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