Hosted by Dominic Rangel, PT, DPT · 🇺🇸 US · EN · 15 episodes
Established thought leaders with verified media credentials.
The Mound Ready Podcast is where baseball players, parents, and coaches learn how to recover from injuries, rebuild strength, and return to the mound the right way. Hosted by Dominic Rangel, PT, DPT, we break down real arm care strategies, strength progressions, and performance tips so you can protect your career and throw harder, healthier, and longer. Rehab isn’t the finish line—it’s the starting line.
Dominic Rangel, PT, DPT hosts The Mound Ready Podcast, a health show with 15 episodes published.
In this episode, Dominic Rangel discusses Little Leaguer's elbow, a common overuse injury in youth baseball. He explains the nature of the injury, its causes, symptoms, and the importance of early detection and treatment
In this episode, Dominic Rangel discusses the critical aspects of preventing pitching injuries in youth baseball. He emphasizes the importance of recognizing early signs of fatigue, understanding the mechanics of pitchin
Summary This conversation delves into the alarming rise of arm injuries in baseball, particularly among youth and amateur players. It highlights the changing nature of injuries, the impact of early specialization in spor
Summary In this conversation, Dr. Dominic Rangel discusses the critical importance of strength training and testing for youth pitchers to prevent injuries and enhance performance. He emphasizes that many injuries stem fr
Summary In this conversation, Dominic Rangel, a physical therapist and baseball rehab specialist, discusses the common issues faced by young baseball players, particularly focusing on fatigue and its impact on performanc
Summary In this episode, Dominic Rangel challenges the common perception that physical therapy is boring and ineffective for athletes. He emphasizes that rehab should be an extension of training, tailored to the athlete'
Summary In this episode, Dominic Rangel discusses the often-overlooked mental aspects of rehabilitation for athletes, particularly focusing on identity loss after injury. He emphasizes the importance of keeping athletes
Summary In this conversation, Dominic Rangel emphasizes the critical importance of health in achieving peak pitching performance. He discusses the common pitfalls of training backwards, where pitchers prioritize velocity
Summary In this conversation, Dominic Rangel discusses the intricacies of effective interval throwing programs for pitchers recovering from injury. He emphasizes the importance of tracking metrics such as elbow torque an
Summary In this conversation, physical therapist Dominic Rangel discusses subacromial shoulder pain, a common issue among baseball players. He explains the nature of the injury, its causes, and the importance of proper e
In this conversation, Dominic Rangel, a physical therapist, discusses capsulo labral injuries, their implications for pitchers, and the importance of proper recovery and rehabilitation. He explains the anatomy of the sho
🎙️ Shoulder Pain When Throwing? Wondering If It’s a SLAP Tear? If you're a pitcher or baseball player dealing with shoulder pain, clicking, or popping when you throw, this episode is for you. In today’s show, we’re brea
Can You Pitch with a Rotator Cuff Tear? | Shoulder Rehab for Baseball Players. Can a pitcher throw 90+ with a torn rotator cuff? Short answer: sometimes. Real answer? It depends. In this video, I break down exactly what
Summary In this conversation, Dominic Rangel discusses the most common shoulder injuries faced by baseball pitchers, detailing their causes, symptoms, and rehabilitation strategies. He emphasizes the importance of unders
On this episode of #OnTheMound, we talk about what is important to us and introduce you to me the host Dominic Rangel. We look forward to educating everyone on all things baseball and softball rehab and hope you enjoy it
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The Mound Ready Podcast is hosted by Dominic Rangel, PT, DPT. The show is categorised under health (fitness) and has published 15 episodes.
The Mound Ready Podcast has published 15 episodes.
The Mound Ready Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Mound Ready Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Mound Ready Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Mound Ready Podcast average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Mound Ready Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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