Hosted by Angel Borrelli · 🇺🇸 US · EN · 100 episodes
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Baseball pitching motion analysis, troubleshooting, and performance based on science, featuring pitching motion troubleshooter Angel Borrelli - a Sport Kinesiologist with a Master's Degree in Exercise Science. Listen as Angel discusses the prevention and treatment of baseball pitching injuries, as well as science-based performance tips for baseball pitchers, coaches, and parents of all ages. More information on Angel can be found at https://gymscience.com
Angel Borrelli hosts Baseball Pitching: The Fix, a sports show with 100 episodes published.
S13E01 - Fastball Command: Are You Sure You're Behind the Ball? Velocity doesn't matter if you can't locate your fastball. This episode will walk you through a solution that I use in my sessions that gives immediate and
Going deep… with Dr. Glenn Fleisig… on elbow injuries, modified baseballs, mechanics, velocity and more. Don't miss this MVP episode! Email Angel Borrelli at angel@gymscience.com Email Dr. Glenn Fleisig at glennf@asmi.or
Episode topics: arm injuries, a food-for-thought World Series viewing assignment, and new research on UCL injury risk factors In anticipation of Dr. Glenn Fleisig's guest appearance on my next podcast, his most recent el
The Coaching the Coaches series continues: this third of four episodes features Coach Alex Wilde of Ponderosa High School asking some great questions and we get to it: Should pitchers throw a football? You will be able t
Coaching the Coaches: Part Two - Out-of-the Glove Mechanics… and more I am joined by Varsity Pitching Coach Alex Wilde of Ponderosa High School in the second episode of a three-part series. Alex and I are talk about some
Coaching the Coaches: Part One I am joined by Varsity Pitching Coach Alex Wilde of Ponderosa High School in this first of a three-part series. Alex and I will be talking about issues and questions important to youth and
Lower Body Stride Mechanics: are you moving towards your target? This episode teaches about the importance of the direction of your stride for power and control and how which side of the rubber you stand on can have a ne
Maximum Velocity Produced By The Way You Use Your Shoulder During Acceleration: How To Do It Watch this episode on YouTube here: https://youtu.be/McGH6XiY1SM In another visual teaching episode, Angel demonstrates with Ja
Pitching Motion Mechanics: the first important and magical arm angle The pitching motion is made up of many upper and lower body angles and skills. In today's episode, the first arm angle is demonstrated and discussed. Y
Velocity and Injury Vulnerability: Put this Item on your Pitching-motion Efficiency Checklist Angel and Jacob do a live demo on how stride-foot placement can affect (increase or decrease) velocity and your injury vulnera
Three Delivery Styles that Create Elbow Problems and Limit Velocity The most recent recommendation to increase the size of the baseball and its weight to eliminate elbow injuries is the topic of discussion. Jacob and I t
Pitching Injuries: Velocity is Not the Enemy In today's episode, two power pitchers, Rallin Covey and Joe DeMers, join me to discuss the MLB Pitching Injury Report. You don't want to miss this episode to get a fresh and
From Pitching Styles to Warm-ups and Everything In-Between: Tips to Take Advantage of Every Moment For Improvement This episode is filled with small things you can do and think about today that add-up to improvements tom
Fastball, Change-Up, Slider: Using Kinesiology to Improve your Ball Release Knowledge is power and in this episode, Jacob and I discuss some of my troubleshooting tips for ball release issues that can help some of the mo
Finishing Your Pitch: The Most Overlooked Part of Your Motion Seven muscles of your shoulder, elbow, forearm, and fingers work harder in the deceleration phase of the motion than the acceleration phase. You will learn wh
Troubleshooting The Glove Arm When is the last time you thought of the glove arm as a major player in location, velocity, and timing of the pitching motion? It's possible you never thought of it because it is the most ov
In today's episode you will see four exercises that will give you feel for the muscles responsible for accelerating the ball. Starting with an easy floor movement to an advanced movement in the gym, do these exercises to
The Most Important Arm Angle/Timing During the Pitching Motion With photos and videos, this episode discusses the importance of the arm angle at stride-foot-contact and its effect on acceleration and ball release. Injuri
Location Accuracy and UCL Protection: four must-haves for your training arsenal This episode provides unique information about the finger and forearm muscles for location accuracy and explains, through exercises, how to
Pitching Mechanics and Training Methods: the connection to the current elbow injury epidemic Looking at mechanics and training methods as possible contributing factors to the pitching injury crisis is not only necessary
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Baseball Pitching: The Fix is hosted by Angel Borrelli. The show is categorised under sports (baseball) and has published 100 episodes.
Baseball Pitching: The Fix has published 100 episodes.
Baseball Pitching: The Fix regularly covers sports, baseball. It sits in the sports category, with a baseball focus.
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Episodes of Baseball Pitching: The Fix average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Baseball Pitching: The Fix's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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