Welcome to The Motherhood Process—the podcast for moms who are ready to trade stress and anxiety for peace and purpose. I’m your host, Autumn Akins, and if you're juggling the challenges of motherhood, struggling with your identity, or feeling overwhelmed by daily life, this show is for you. Each episode offers practical strategies for building intentional routines, shifting your mindset, and finding alignment in motherhood so you can thrive, not just survive. As a boy mom navigating pregnancy and the everyday chaos of parenting, I’ll share personal experiences and proven techniques that have helped me reclaim peace and productivity. Have you ever asked yourself questions like: “How do I shift my mindset from perfectionism to progress?” “What can I do to feel more fulfilled in my role as a mother?” “How do I find my identity outside of being a mom?” or even “What strategies can I use to create intentional routines that work for my family?” <
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Contact path
Public web form
Booking probability
18%
Guest openness
Selective
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Signup to Generate a PitchWelcome to The Motherhood Process, the podcast for moms who are ready to trade stress and anxiety for peace and purpose. I’m your host, Autumn Akins, and if you're juggling the challenges of motherhood, struggling with your identity, or feeling overwhelmed by daily life, this show is for you.
The Motherhood Process is hosted by Autumn Akins. The show has published 22 episodes to date.
Recent episodes include "21: When Nostalgia No Longer Fits: Letting Go of the Past to Make Space for Who You're Becoming" (6 January 2026, 15 minutes), "20: A Simpler Season: Letting Go of Holiday Overwhelm" (23 December 2025, 15 minutes), and "19: You Don't Have to Say Yes to Everything: Learning the Power of No" (9 December 2025, 14 minutes).
The Motherhood Process publishes roughly every two weeks, with episodes averaging 16 minutes across 22 episodes.
Booking probability for The Motherhood Process is 18%, and the host is rated Selective on guests. The Motherhood Process requires a Pod Score of 80 or higher. The Motherhood Process's contact route on record: public web form.
The strongest fits for The Motherhood Process are Family & Social Services. The Motherhood Process has an education audience.
Autumn Akins hosts The Motherhood Process, an education podcast with 22 episodes published.
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Episode #21
<p>As we step into a new year, it’s natural to reflect on what we’re carrying with us—and what might be ready to be released. In this episode, Autumn Akins gently explores the idea that not everything that feels...
<p>The holidays are meant to be joyful, but for many moms, they feel heavy, pressured, and overwhelming. In this episode, host Autumn Akins gently invites you to release the unrealistic expectations that often come with...
Episode #19
<p>Are you constantly saying yes only to look back on your week feeling tired, overwhelmed, and resentful? In this episode, host Autumn Akins walks through a powerful, real-time lesson she is learning: the importance of...
Episode #18
<p>If you’ve been feeling stretched thin, overstimulated, or unsure why your usual ways of recharging suddenly don’t work anymore, this episode is for you. Autumn opens up about a powerful truth many moms overlook...
Episode #17
<p>If you're a homeschool mom feeling the burnout and hitting a wall a few months into the year, you are not alone. Autumn gets real about this common struggle, sharing her own experience navigating this phase while...
Episode #16
<p>Ever thought about how you could bring more peace and productivity to your life as a mom? In this episode of The Motherhood Process, I'm sharing a mindset shift that truly transformed my approach: treating motherhood...
Episode #15
<p>Ever thought about homeschooling but felt overwhelmed by the “what ifs”? In this episode of The Motherhood Process, I’m sharing our family’s honest journey into homeschooling—and why we’re choosing to start slow...
Episode #14
<p>Ever feel like you have to do all the things to be a "good" mom? In this episode of The Motherhood Process, Autumn Akins shares a radically gentle approach to navigating motherhood: starting small. Whether you're...
Episode #13
<p>In this episode of The Motherhood Process, Autumn Akins reveals her secret weapons – six highly-loved items that have become indispensable to her daily life with baby Riot. From game-changing gear that supports your...
Episode #12
<p>In this personal episode of the Motherhood Process, Autumn Akins discusses how the birth of her third child forced her to let go of her once-rigid morning routine. She shares the mental and emotional struggles of...
Episode #11
<p>In this episode of The Motherhood Process, host Autumn Akins is back and welcoming a new special guest to the family, her brand new baby. Diving into the "meat of the topic," Autumn tackles the common struggle of...
Episode #10
<p>The newborn phase is a whirlwind of emotions, changes, and challenges, but it’s also a time of incredible growth and connection. In this episode, I’m sharing insights to help you navigate this season with grace and...
Episode #9
<p>Traveling with kids during the holidays can feel like a daunting task, but it doesn’t have to be! In this episode, I’m sharing practical tips to make family trips smoother, less stressful, and maybe even enjoyable...
Episode #8
<p>Expectations—we all have them. But when those expectations go unmet, they can lead to disappointment, resentment, and even damage to our mental health. In this episode, I’m diving deep into why we hold expectations...
Episode #7
<p>The holiday season is here, and with it comes the joy (and sometimes stress) of gift-giving. In this episode, I’m sharing our family’s intentional approach to Christmas gifts—the Core Four Christmas Tradition. By...
Episode #6
<p>In this episode, we’re tackling the overwhelm that comes with building systems at home. If you’re feeling stuck or unsure where to begin, you’re not alone! I’ll walk you through practical steps to get started with...
Episode #5
<p>In today’s episode, we’re diving into the topic of implementing family systems to make life smoother and more enjoyable for everyone. As a high-achieving mom, you know how valuable routines can be, but getting the...
Episode #4
<p>In this episode, I’m opening up about a huge, life-changing decision my husband and I recently made. With our family preparing to move from Wyoming to Michigan, we found ourselves facing conflicting needs and...
Episode #3
<p>Welcome back to The Motherhood Process! In today’s episode, I’m sharing a funny yet relatable story about a little mishap with my four-year-old son who accidentally let a “bad word” slip at school. Join me as I walk...
Episode #2
<p>In this episode, I’m opening up about a major life change our family is navigating - a cross-country move from Wyoming to Michigan. We’ll talk about the rollercoaster of emotions that come with big transitions and...
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