Hosted by Chari · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
Blessings momma! Welcome to the Mom Self-Care Podcast for Christian Moms. This is a safe space for you to prioritize your own emotional, spiritual, and physical well-being– because you matter too! Being a Christ-centered mom is a beautiful calling, but it can be draining. To be the best mom for your family, you have to take care of YOU! I’m Chari, a self-care coach for moms, praying wife, and mother of 4. I know the struggle! This podcast will equip you with tools to avoid mom burnout and unnecessary mom guilt. Together, we’ll explore how to nurture your mind, body and spirit because a momma who fills her cup can pour into her family with true peace and joy! Join us for honest conversations about motherhood and self-care! Get your free self-care calendar for moms: https://bit.ly/selfcarecalendarformom Email: info@cicinspireme.com Website: www.cicinspireme.com Join me on IG: https://www.instagram.com/cicinspireme/
Chari hosts The Mom Self-Care Podcast, a education show with 100 episodes published.
Have you been carrying mom guilt from one month to the next without even realizing it? As we start a new month, it’s easy to bring the same expectations, and the same thoughts with us. The desire to do everything right,
Have you ever felt like everything depends on you as a mom? Like if you don’t get this mom thing right, your children will be affected in ways you can’t fix later? Many moms carry that pressure without even realizing it.
Are you carrying around the heavy weight of mom guilt this summer, Momma? In last week's episode, my guest and I talked about why Christian moms struggle so much with feeling guilty just for taking care of themselves. To
Sometimes the hardest part of self-care isn't finding the time. It's overcoming the mom guilt we feel. As Christian moms, many of us know we need rest. We know we need boundaries. We know we need to take care of ourselve
Momma, who are you waiting for permission from? A lot of us have been going through motherhood and life waiting for someone to validate us before we fully step into who we are. Waiting to speak up. Waiting to set boundar
Mommas, sometimes we think rest is just about getting more sleep or taking a break. But what if true rest goes deeper than that? Because it does. As Christian moms, many of us are carrying emotional weight, mental exhaus
Summer break can feel overwhelming for moms. The routines change, the kids are home more, the house gets louder, and suddenly you’re carrying even more emotionally, mentally, and spiritually. If you’re a Christian mom al
As moms, it’s easy to put ourselves on the back burner when it comes to food and taking care of our health. If you’re a Christian mom struggling with guilt around food or trying to create healthier eating habits without
After watching the Michael Jackson movie this weekend, I found myself thinking about more than just the music. It had me reflecting on legacy, purpose, and what it really looks like to break free and become who God creat
Sometimes the hardest part of motherhood isn’t what’s on your to-do list. It’s learning how to care for yourself when your life or your body starts to change. As moms, we’re used to showing up, pushing through, and doing
Motherhood can make you feel like you have to be everything for everyone. As a Christian mom, you may find yourself trying to meet every need, carry every responsibility, and show up in every way. Over time, that expecta
Setting boundaries as a mom can feel uncomfortable… especially when you’re used to showing up for everyone else. You want to be present and supportive. But at some point, constantly saying yes starts to affect your peace
I just got back from the Church of Christ Ladies Lectureship retreat and I’m still thinking about it. Being around so many fellow sisters in Christ, the singing, the great speakers, and my hotel stay. It was awesome. But
If you’re a Christian mom feeling on edge, easily triggered, or burntout, your nervous system may be playing a bigger role in your emotional health than you realize. You’ve been showing up for everyone, but your body has
Momma, are you always doing something for someone else? Taking care of your kids, your home, and your responsibilities. Making sure everyone else is good but you feel tired, overwhelmed, and mentally exhausted. If you’ve
There are moments in motherhood where you look back and wish you had done something differently. Maybe you said something you regret. Maybe you handled a situation in a way you wish you could redo. Or maybe you’ve been c
Motherhood is beautiful, but it can also be exhausting. Many Christian moms feel like they have to do everything for everyone else while putting their own needs on the back burner. Over time, that emotional and spiritual
Many Christian moms become the strong one in their family. The one everyone leans on emotionally, mentally, and spiritually. If you’re always managing other's emotions, anticipating their needs, and holding everything to
Have you ever wondered what would actually change in your life if you truly believed you were worthy of love? Not just saying God loves you, but truly embracing it and living like it’s true. I n this episode of The Mom S
Have you ever felt like feeling mom guilt means you are a good mom? Like if you stopped feeling bad about resting, saying no, or taking space… you might be a bad mom? Many Christian moms have been taught that self-sacrif
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The Mom Self-Care Podcast has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.
The Mom Self-Care Podcast is hosted by Chari. The show is categorised under education (self improvement) and has published 100 episodes.
The Mom Self-Care Podcast has published 100 episodes.
The Mom Self-Care Podcast regularly covers education, self improvement, kids. It sits in the education category, with a self improvement focus.
The Mom Self-Care Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Mom Self-Care Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Mom Self-Care Podcast average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Mom Self-Care Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 13 days ago.
