Welcome to The Mom Room, the ultimate podcast that makes motherhood a lot more fun and a lot less chaotic! Join Renee Reina, the brilliant mind behind the buzzworthy Instagram account @themomroom, as she dives into everything moms crave: juicy interviews, the latest pop culture gossip, parenting advice and news, game-changing products, and so much more. The Mom Room is a digital space where moms can gather and be honest about the highs and lows of motherhood. Whether you're looking to stay on top of current events, get the scoop on TV shows, or find your next great read, The Mom Room is your go-to spot for all things #MOMLIFE . Tune in every Tuesday and Thursday and get ready to laugh, learn, and feel totally seen—because you deserve a little entertainment in your life too!
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Contact path
Verified email
Booking probability
39%
Guest openness
Selective
Sign up to generate a grounded pitch for The Mom Room.
Signup to Generate a PitchWelcome to The Mom Room, the ultimate podcast that makes motherhood a lot more fun and a lot less chaotic! Join Renee Reina, the brilliant mind behind the buzzworthy Instagram account @themomroom, as she dives into everything moms crave: juicy interviews, the latest pop culture gossip, parenting advice and news, game-changing products, and so much more.
Recent episodes include "Life Lately: Low Energy, Pink Meatloaf, and Grass Stains" (29 October 2026, 32 minutes), "Kristi Hemric (@stoopandthecity) on Raising Kids in a City & Halloween at the Stoop" (27 October 2026, 37 minutes), and "Disney World: Things First-Time Visitors Might Not Expect" (22 October 2026, 27 minutes).
The Mom Room publishes roughly weekly, with episodes averaging 34 minutes across 662 episodes.
Booking probability for The Mom Room is 39%, and the host is rated Selective on guests. The Mom Room requires a Pod Score of 80 or higher. The Mom Room's contact route on record: verified email.
The strongest fits for The Mom Room are Family & Social Services. The Mom Room has a kids audience.
The Mom Room is a kids podcast with 662 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #717
October 29th 2026: It’s time for a "life latel"y catch-up, and honestly, last week was A WEEK. I’m talking about feeling exhausted by 1 PM, having zero motivation to get to the gym, and wondering whether it’s...
Episode #716
Kristi Hemric is raising four kids in New York City, and the stoop of her townhouse has become a full-on neighborhood event. When scaffolding from the building next door covered her house for almost three years, Kristi...
Episode #715
October 22nd, 2026: Think Disney World is just another theme park with characters walking around? I used to think that, too. Then I went, and now I’m the person obsessing over everything from the gift shops to the...
Episode #714
Sam Kelly shares how to stop carrying the entire mental load of motherhood by teaching your children to notice and do. Sam Kelly, creator and author of Notice and Do, joins Renee to dismantle the cycle of unequal...
Episode #713
Listener Favourite Replay: Mom Rage, Parenting Guilt, and Repair Have you ever completely lost your patience with your kids, reacted in a way you immediately regretted, and then spent the rest of the day feeling like...
Episode #710
October 6th, 2026: A missing service dog, an emotional roller coaster, and an unexpected lesson in speaking up and doing the right thing... this solo episode of The Mom Room covers a LOT. Renee shares what happened when...
Episode #709
October 1st, 2026: TRIGGER WARNING: This episode contains discussion of alleged rape and sexual assault, drugging, consent, pornography, and sexual violence. This episode is not appropriate for children and may be...
Episode #708
Bloating after you eat is common, but it isn't normal, and your gut health is tied to far more than digestion. Tina Anderson, co-founder of Just Thrive, mom of three and brand new grandmother, joins The Mom Room to...
Episode #707
September 24, 2026: The way we raise kids today may be making it harder for them to thrive, especially boys. Renee shares the parenting shifts that are changing how she sees screens, physical activity, and what it...
Episode #705
September 17th, 2026: Has motherhood become performative? In Part 2 of this conversation, Renee continues exploring how social media has changed motherhood, and the way we actually experience our lives as moms. Are we...
Episode #704
After preparing for birth, who prepares your marriage? Six weeks into having his third baby, couples therapist Eli Weinstein joins The Mom Room to talk about what happens to a relationship after kids. He wrote the book...
Episode #703
September 10th, 2026: In this solo episode of The Mom Room, I’m recapping our Labour Day weekend, Milo’s pickleball birthday party, and his first day back at school. And somehow, what was supposed to feel like a fresh...
Episode #702
September 8th, 2026: Has social media made motherhood harder? In this solo episode of The Mom Room, Renee talks about the ways social media has added to the mental load of motherhood and created new pressures for moms...
Episode #701
Thursday September 3rd: Renee is back with a full recap of her trip to New York City to see Harry Styles, because obviously we need to discuss EVERYTHING. From the NYC adventure to seeing Harry live, Renee shares the...
Episode #699
Renee revisits one of her favorite conversations, with psychologist Dr. Tanya Cotler, on everything you need to know about gentle parenting: where it came from, what it was intended to be, and what it turned into...
Episode #700
Thursday, August 27th: Apparently I’ve entered my “try new things” era. I’ve been thinking about why so many of us stop learning, experimenting, and picking up new hobbies once we become adults. I recently started...
Episode #698
Revisiting an important episode this week with Dr. Alison Yeung, family physician and creator of @thesmartphoneeffectmd, where she talks all things smartphones, social media, and (of course) kids. Why are so many...
Episode #697
Thursday, August 20th: Is seven the new two?! Lately, it feels like everything I say is met with “NO,” an argument, or a negotiation, even when I’m suggesting something my 7-year-old actually wants to do. I mentioned...
Episode #696
After months of living in fight-or-flight that no doctor could explain, Beth, aka The Garbage Mom, figured out the cause herself... She was on the wrong dose of progesterone! She joins The Mom Room this week to talk...
Episode #695
August 13th, 2026: What does being "productive" actually mean when you stop comparing your life to hundreds of other people's lives online? In this solo episode of The Mom Room , I'm chatting about a few things...
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