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The Mom Existence

Hosted by Ashley Kielbratowski | BNV Media · society · EN · 57 episodes

Audience: 4

About this Podcast:

Buckle up crew, because this podcast is all about keeping it real. I'm your host Ashley and we're diving headfirst into how life does a 180 the second that baby leaves your bod. Trust me, your world will never be the same.The day to day mom grind is tough, it's relentless, and let's face it, some days you'd rather do just about anything than change another diaper and have shit thrown at you. We're going to explore what it's like being a mom in today's world. And spoiler alert: it's not great at times and harder than it looks on Instagram.I'll be sharing my own hilarious and sometimes cringe-worthy stories, chatting with some amazing and fun guests while uncovering the trials, anxieties, and tough days that come with the territory. We're going to cut through the bullshit and get to the heart of this crazy ride.I know firsthand how hard it can be trying to balance career and family, and the desperate need for self-care (hello, like 5-minute showers please!), and the never-ending quest

Pitch Analysis

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Contact path

Verified email

Booking probability

41%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Mom Existence

What is The Mom Existence about?

Buckle up crew, because this podcast is all about keeping it real. I'm your host Ashley and we're diving headfirst into how life does a 180 the second that baby leaves your bod. Trust me, your world will never be the same.

What has The Mom Existence covered recently?

Recent episodes include "Building a Mom Community: The Mat Leave Moms Story" (30 April 2026, 50 minutes), "Fashion, Confidence & Balancing Family Life with Kelly Hulit" (16 April 2026, 45 minutes), and "Life Updates: Pregnancy, Our Vulvas & Mormon Wives Drama" (19 March 2026, 32 minutes).

How often does The Mom Existence publish?

The Mom Existence publishes roughly weekly, with episodes averaging 41 minutes across 57 episodes.

How hard is it to get booked on The Mom Existence?

Booking probability for The Mom Existence is 41%, and the host is rated Selective on guests. The Mom Existence requires a Pod Score of 80 or higher. The Mom Existence's contact route on record: verified email.

Who should pitch The Mom Existence?

The strongest fits for The Mom Existence are Family & Social Services. The Mom Existence has a society audience.

About the host

The Mom Existence is a society show with 57 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • The Mom Existence

    Building a Mom Community: The Mat Leave Moms Story

    Apr 30, 202650 minS2

    My FINAL ep before baby girl Kiel arrives. This week, I sit down with Shannon and Katherine, founders of Mat Leave Moms, to discuss how they built a thriving community for new mothers seeking connection, support, and...

  • The Mom Existence

    Fashion, Confidence & Balancing Family Life with Kelly Hulit

    Apr 16, 202645 minS2

    This week I chat with Kelly Hulit about motherhood, personal style, and self-care. From postpartum fashion to balancing life as a mom of three, this conversation is full of relatable insight and encouragement for moms...

  • The Mom Existence

    Life Updates: Pregnancy, Our Vulvas & Mormon Wives Drama

    Mar 19, 202632 minS2

    Life lately? A mix of deep emotions, growing boobs, and peeing in the shower (because… pregnancy). I'm preparing for baby number two while soaking up every second with Kash — and it's this strange, beautiful tension of...

  • The Mom Existence

    Dr. Kailey Buller: The Truth About Postpartum Recovery, Feeding & New Mom Pressure

    Mar 5, 202658 minS2

    In this episode, I'm joined by Dr. Kailey Buller to talk about the real side of motherhood. We dive into postpartum recovery, the pressure around feeding choices like breastfeeding vs. formula, and the endless advice...

  • The Mom Existence

    Hot Takes: Can You Love Two the Same? + The Formula Conversation We're Afraid to Have

    Feb 26, 202622 minS2

    As I get closer to baby number two arriving, I've been reflecting a lot on my little boy, Kash, turning three — and how fast these early years fly. I've also been sitting with a feeling so many moms quietly have: how...

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  • The Mom Existence

    The Pop Culture Report: Bounce-Backs, Reality TV Chaos & Celeb Mom Discourse

    Feb 19, 202627 minS2

    The Pop Culture Report — the headlines, the trends, and the stories everyone's buzzing about. This week we're breaking down: Reality TV Chaos The Valley: Persian Style — hectic couples, heavy storylines (including Amir...

  • The Mom Existence

    Creatine, Hormones & Women's Health with Dr. Kokes

    Feb 12, 20261 hourS2

    In this conversation, Dr. Kokes, a naturopathic doctor, dives into women's health with a focus on creatine—what the benefits look like for women and how to incorporate it safely. She breaks down the importance of...

  • The Mom Existence

    Budget Beauty, a Hot Celeb Couple & Valentine's Day

    Feb 5, 202621 minS2

    In this solo episode of The Mom Existence , I'm catching you up on everything that's been on my mind lately. I'm teasing next week's special guest and why we're diving into creatine for women, sharing my current...

  • The Mom Existence

    From Baby Names to Michelle Obama: Hot Takes & Mom Culture

    Jan 29, 202630 minS2

    This week on The Mom Existence , we're diving into the stories that are trending right now. We're talking about: • The baby names I won't be using (and why some trends just don't hit for me) • How social media is...

  • The Mom Existence

    The Pop Culture Report: Toxic Mom Culture, the Beckhams & a Celebrity Split

    Jan 22, 202629 minS2

    This week on The Mom Existence Pop Culture Report, we're diving into the stories everyone's buzzing about — from the backlash around "toxic" mom groups and the Ashley Tisdale & Hilary Duff conversation, to Jennifer...

  • The Mom Existence

    Wellness, Grief & Growth in the Early Days of Motherhood: Michaela Gardner

    Jan 15, 202648 minS2

    In this episode of The Mom Existence, Michaela and I dive into the real highs and lows of motherhood. We talk about morning routines, balancing work and parenting, navigating grief, and why strong support systems matter...

  • The Mom Existence

    A Very Real Start to 2026: Work, Winter & Baby Prep

    Jan 8, 202624 minS2

    2026 is here — same year, same exhaustion. Add a touch of winter blues and I'm doing my best to stay focused on work, building our house, and prepping for a baby arriving in May. In this episode, I'm sharing what I've...

  • Episode #8

    Leadership, Motherhood, and Community with Anna Gainey, Secretary of State Children and Youth

    Dec 9, 202519 minS2

    Join us with Anna Gainey, Secretary of State for Children and Youth and MP for Notre-Dame-de-Grâce—Westmount, Montreal, as she shares her journey balancing motherhood and politics. Anna discusses early experiences that...

  • Episode #6

    I'm pregnant.

    Nov 27, 202531 minS2

    In this conversation, Ashley Kielbratowski discusses the stress and challenges of preparing for a new baby, particularly focusing on the importance of timelines and family support in getting their home ready before the...

  • Episode #6

    Navigating Self-Image Through Fashion & Motherhood with Vickie Mastrapas

    Nov 13, 20251h 1mS2

    In this episode, Vickie Mastrapas opens up about her personal struggles with self-image and style — from showing up to dinners in leggings and feeling uncomfortable, to discovering the power of personal styling as a...

  • Episode #6

    TBT: Postpartum Recovery, Pelvic Floor Health, Rest, and Debunking the 'Bounce Back' Myth with Stephanie Brown

    Oct 30, 202542 minS2

    #TBT this week, we are flashing back to my FIRST episode! I am joined by pelvic floor physiotherapist Stephanie Brown, who supported me throughout my pregnancy and postpartum journey. In this episode, we dive into the...

  • Episode #4

    Lonely, but Not Alone: Dr. Sabrina Romanoff on Finding Connection in Motherhood

    Oct 16, 202543 minS2

    This week I am joined by the lovely Dr. Sabrina Romanoff. We discuss the challenges of motherhood, particularly the feelings of isolation and loneliness that many new mothers experience. She emphasizes the importance of...

  • Episode #3

    Connie McInnes: Motherhood, Movement, and Making It Happen

    Oct 2, 202551 minS2

    In this episode, I sit down with Connie McInnes, founder of R Studios, to chat about motherhood, ambition, and running a business. Connie opens up about her journey growing a fitness brand while raising kids, and the...

  • Episode #2

    The Mom Room: Balancing Motherhood, Work, and Self with Renee Reina

    Sep 18, 202550 minS2

    In this episode of The Mom Existence podcast, host Ashley Kielbratowski welcomes Renee Reina, the host of the Mom Room podcast, for an engaging conversation about the realities of modern motherhood. They dive into...

  • Episode #1

    Reconnecting with Your Inner Self as a Mother

    Sep 4, 20251h 16mS2

    In this enlightening conversation, I speak with Dr. Molly and Michelle from The Vessel Village about the transformative journey of motherhood. We explore the importance of community, intuition, and creativity in...

Guest Appearances

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