The MODERN YIN Podcast
How To Trust Yourself When You Don't Know What Happens Next
What if self-trust has nothing to do with knowing everything is going to work out? We often confuse trust with certainty . We think we’ll trust ourselves once we know we made the right decision, once we see the result, or once life gives us proof that everything is going to be okay. But life rarely gives us that kind of certainty. In this episode, we’re exploring what self-trust actually looks like when you don’t know what happens next , including that uncomfortable space between taking action and seeing the outcome. We’ll talk about: The difference between safety, trust and certainty Why self-trust doesn’t mean always making the “right” decision Why uncertainty can make us want to check, fix, change or do more How to recognize when something genuinely needs your attention versus when you’re simply uncomfortable with not knowing Three questions to help you navigate uncertainty without abandoning yourself Because sometimes trusting yourself means taking another step. And sometimes it means knowing when to leave the damn thing alone. You don’t need to know what happens next to trust that you’ll know what you need when you get there. I KNOW | A 28-Day Guided Body Trust Journey. Find out more HERE .
