The Modern Hippie Girl Podcast

Your Modern Hippie Girl Bestie teaching you all things Holistic Health. From Hormones & Nutrition, to Crystals & Chakras

The Modern Hippie Girl Podcast is a health podcast hosted by Sheylon Parr, with 16 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Sheylon Parr hosts The Modern Hippie Girl Podcast, a health show with 16 episodes published.

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  Episode #15

  Seed Cycling: Nature's Solution for Hormone Balance

  Sep 19, 202521 minS1

  <p>Send us a text</p><p>Have you ever wondered if there's a simpler, more natural way to balance your hormones and reclaim control of your menstrual cycle? The answer might be sitting in your pantry right now.<br/><br/>Seed cycling is a powerful yet little-known holistic approach to hormone regulation that's been helping women transform their periods and overall hormonal health for generations. In this eye-opening episode, I reveal how strategically consuming different seeds during specific phases of your menstrual cycle can help balance estrogen and progesterone levels naturally. The truth is shocking - those painful cramps...

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  Episode #14

  Mastering Perimenopause: Your Menopause Doesn't Have To Suck

  Sep 12, 202530 minS1

  <p>Send us a text</p><p><b>Electrolytes</b> mentioned in this episode - https://a.co/d/aMTDDSE</p><p>Tired of hearing horror stories about menopause? Let me share some life-changing news: your menopausal journey doesn't have to be a disaster of hot flashes, weight gain, and sleepless nights. As someone who's dedicated her career to holistic hormone balance, I'm revealing why the state of your adrenal glands is the make-or-break factor in how you'll experience this transition.<br/><br/>When our ovaries retire from egg production, our adrenals step up to manage hormone production. The problem...

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  The Modern Hippie Girl Podcast

  Nourishing Young Minds: Food's Impact on Children's Emotions

  Sep 5, 202524 minS0

  <p>Send us a text</p><p>Ever wondered why your child's emotions seem to swing dramatically throughout the day? The answer might be on their plate. In this eye-opening exploration of children's nutrition and emotional health, we uncover how food directly impacts mood, concentration, and behavior in powerful ways that most parents never realize.</p><p>I share a shocking study from juvenile detention centers where simply removing gluten, dairy, sugar, processed foods, and dyes from children's diets led to dramatic improvements in behavior and emotional regulation within just two weeks. This isn't coincidence -it's biochemistry. Your child's gut...

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  Episode #12

  The Peptide Revolution: Your Body's Natural Healing Allies

  Aug 29, 202525 minS1

  <p>Send us a text</p><p>Peptides are revolutionizing the wellness landscape, and it's time to demystify what they are and how they can transform your health journey. These powerful short-chain amino acids already exist in your body, acting as messengers that trigger healing and rejuvenation processes. The catch? Your natural production dramatically decreases with age, contributing to everything from wrinkles to energy depletion and slower recovery.<br/><br/>What makes peptides so exciting is their versatility and targeted approach. While many know about GLP-1 options like Ozempic and Wegovy for weight management, the peptide universe extends far beyond...

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  Episode #11

  Redefining Fitness for Women: Beyond Male-Centric Exercise

  Aug 22, 202524 minS1

  <p>Send us a text</p><p>Ever wonder why your intense workout routine might be making you look bulkier instead of leaner? The answer lies in a fascinating historical fact: modern exercise programs were developed during World War II specifically for male soldiers, with zero consideration for women's bodies. Even today, no comprehensive studies exist on how weight training affects women's unique physiology.<br/><br/>This revelation explains why many women struggle with exercise-related frustrations. You're hitting the gym consistently, pushing through CrossFit classes, lifting heavy weights - but instead of getting the lean, feminine physique you desire, you're...

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