Hosted by Jennifer Valdez · 🇺🇸 US · EN-US · 85 episodes
Established thought leaders with verified media credentials.
The Modern Frida is a space where I share what I’m learning in real time—through personal stories, creative lessons, and my process of building a life around art and music. I also sit down with other creatives to talk about their journeys and how they move through life as artists to be successful. So if you’re someone who’s determined to build a life you love around your passions—and maybe has a slight love-hate relationship with social media—this is the place for you!
Jennifer Valdez hosts The Modern Frida, a arts show with 85 episodes published.
In this episode of the Modern Frida Podcast, I sit down with independent artist Jimmy Khalo to talk about why I genuinely believe they did everything right. From creating an entire album world from scratch with almost no
What if the thing you’ve been told will “grow you” is actually what’s draining you? In this episode, I get honest about my relationship with social media—the highs, the lows, and why even when the numbers go up… somethin
What if your messy room has nothing to do with being messy or owning too many things? Because I really thought that was my problem… until it clicked. After two years of decluttering and trying to keep my space clean, I r
If you've ever seen me and thought "Wow she really goes for what she wants and gets it done" or anything close to that, let me tell you that was not always the case. In fact I use to be someone who lacked motivation and
Lately I’ve been noticing how easy it is to just keep pushing through things without really checking in with myself. My energy, my habits, my environment… all of it kind of blends together until something forces me to sl
In this episode, I’m coming back to the podcast after some time away and sharing honestly about where I’ve been. I didn’t think I would continue podcasting, especially as my focus has shifted more toward music, but seein
In this episode, I'm joined with multidisciplinary artist Ashley Trabue to talk about the gap between ideas and action—and why so many creatives get stuck living in their heads. Inspired by a quote from Kid Cudi, we dive
its okay to let go...greatness is on the other side Send me a Text! Tell me what you thought of the episode🫶🏽 include your name if you’d like a shout out on the next episode! Support the show
Y’all, Instagram was draining me. I spent $700 on a social media coach, tried to follow all the advice… and still felt stuck, frustrated, and over it. In this episode of the Modern Frida Podcast, I get real about why IG
Are you multi-passionate, multi-talented, or somewhere on between? In this episode, I break down the difference and why it matters for your creative journey. Inspired by Keke Palmer’s Master of Me, I share lessons on emb
From the album’s three-act structure to its bold visuals, I dive into how Keke turns real-life headlines into art—mixing vulnerability, humor, and her unstoppable triple-threat energy into a project that honestly deserve
From the endless scroll that feels like infomercials, to the way it pulls me away from being present in nature, I share why I deleted Instagram (again), how it impacts my creativity, and why it sometimes feels more harmf
In this episode, I share my personal journey from being a regular Beyoncé fan to spending hours watching lore on her music! On my drive to Houston for her concert, I dove deep into her entire discography, reflecting on h
Being multi-passionate doesn’t mean being undisciplined. But I had to learn that the hard way. In this episode, I share what really happened when I devoted 30 days straight to making music. It changed everything. I reali
Whether you're in your warm-up era, redefining your niche as a multi-passionate artist, or wrestling with your own version of “letting go,” this episode will give you permission to reflect, pivot, and trust your process.
“Working out takes dedication, discipline, and patience, just like your dreams In this episode of The Modern Frida, Jenn shares her personal fitness journey and explores the connection between music and fitness. She disc
"I would rather let go of something to open a new door than to do the same thing forever when I was supposed to go through that door 10 years ago." In this episode of The Modern Frida, Kate takes us on her captivating jo
Welcome to the first Music Talk segment! In this episode, I talk about how the album C,XOXO grew on me after I initially thought it was a disaster. I touch on each song briefly and extract the standout qualities of each
“I don’t want to be a parent that is constantly worrying and trying to control my child’s every move because I am anxious; that’s how I define a helicopter parent.” In this episode of The Modern Frida, Jess Langley retur
My history with thrift stores -Including the time I worked at Goodwill How thrifting led me to creating flower crownsHow flower crowns relate to the crown chakra Red flags that you may be thrifting as a way of dissociati
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The Modern Frida is hosted by Jennifer Valdez. The show is categorised under arts (education) and has published 85 episodes.
The Modern Frida has published 85 episodes.
The Modern Frida regularly covers arts, education, self improvement. It sits in the arts category, with a education focus.
The Modern Frida is accessible for guests with genuine arts expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Modern Frida hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Modern Frida average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Modern Frida's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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