arts
Hosted by Jennifer Valdez · arts · EN-US
The Modern Frida is a space where I share what I’m learning in real time—through personal stories, creative lessons, and my process of building a life around art and music. I also sit down with other creatives to talk about their journeys and how they move through life as artists to be successful. So if you’re someone who’s determined to build a life you love around your passions—and maybe has a slight love-hate relationship with social media—this is the place for you!
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Contact path
Public web form
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchThe Modern Frida is a space where I share what I’m learning in real time, through personal stories, creative lessons, and my process of building a life around art and music. I also sit down with other creatives to talk about their journeys and how they move through life as artists to be successful.
The Modern Frida is hosted by Jennifer Valdez. The show has published 86 episodes to date.
Recent episodes include "I Moved From West Texas to San Antonio...Here's Everything That Went Wrong" (23 September 2026, 22 minutes), "The Journey to Goldilocks: Finding Balance in Art & Life with Jimmy Khalo" (11 May 2026, 62 minutes), and "Do You Even Need Social Media to Succeed? Rethinking Life Beyond Likes and Views" (26 April 2026, 27 minutes).
The Modern Frida publishes roughly every two weeks, with episodes averaging 29 minutes across 86 episodes.
Booking probability for The Modern Frida is 32%, and the host is rated Selective on guests. The Modern Frida requires a Pod Score of 80 or higher. The Modern Frida's contact route on record: public web form.
The strongest fits for The Modern Frida are Artists, Writers & Performers. The Modern Frida has an arts audience.
Jennifer Valdez hosts The Modern Frida, an arts podcast with 86 episodes published.
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The Modern Frida
Moving to a new city is supposed to be an exciting fresh start, but the reality of relocation is often much messier. Whether you have never left your hometown or you are just craving new energy, this breakdown of my...
The Modern Frida
<p>In this episode of the Modern Frida Podcast, I sit down with independent artist Jimmy Khalo to talk about why I genuinely believe they did everything right.<br/><br/>From creating an entire album world from scratch...
The Modern Frida
<p>What if the thing you’ve been told will “grow you” is actually what’s draining you?</p><p>In this episode, I get honest about my relationship with social media—the highs, the lows, and why even when the numbers go...
The Modern Frida
<p>What if your messy room has nothing to do with being messy or owning too many things?</p><p>Because I really thought that was my problem… until it clicked.</p><p>After two years of decluttering and trying to keep my...
The Modern Frida
<p>If you've ever seen me and thought "Wow she really goes for what she wants and gets it done" or anything close to that, let me tell you that was not always the case.</p><p> In fact I use to be someone who lacked...
The Modern Frida
<p>Lately I’ve been noticing how easy it is to just keep pushing through things without really checking in with myself. My energy, my habits, my environment… all of it kind of blends together until something forces me...
The Modern Frida
<p>In this episode, I’m coming back to the podcast after some time away and sharing honestly about where I’ve been. I didn’t think I would continue podcasting, especially as my focus has shifted more toward music, but...
The Modern Frida
<p>In this episode, I'm joined with multidisciplinary artist <b>Ashley Trabue</b> to talk about the gap between ideas and action—and why so many creatives get stuck living in their heads.</p><p>Inspired by a quote from...
The Modern Frida
<p>its okay to let go...greatness is on the other side</p><p>Send me a Text! Tell me what you thought of the episode🫶🏽 include your name if you’d like a shout out on the next episode!</p><p>Support the show</p>
The Modern Frida
<p>Y’all, Instagram was draining me. I spent $700 on a social media coach, tried to follow all the advice… and still felt stuck, frustrated, and over it. In this episode of the Modern Frida Podcast, I get real about why...
The Modern Frida
<p>Are you multi-passionate, multi-talented, or somewhere on between? </p><p>In this episode, I break down the difference and why it matters for your creative journey. Inspired by Keke Palmer’s Master of Me, I share...
Episode #83
<p> From the album’s three-act structure to its bold visuals, I dive into how Keke turns real-life headlines into art—mixing vulnerability, humor, and her unstoppable triple-threat energy into a project that honestly...
The Modern Frida
<p>From the endless scroll that feels like infomercials, to the way it pulls me away from being present in nature, I share why I deleted Instagram (again), how it impacts my creativity, and why it sometimes feels more...
Episode #82
<p>In this episode, I share my personal journey from being a regular Beyoncé fan to spending hours watching lore on her music! </p><p>On my drive to Houston for her concert, I dove deep into her entire discography...
Episode #81
<p>Being multi-passionate doesn’t mean being undisciplined. But I had to learn that the hard way.</p><p><b>In this episode,</b> I share what really happened when I devoted 30 days straight to making music. It changed...
Episode #80
<p>Whether you're in your warm-up era, redefining your niche as a multi-passionate artist, or wrestling with your own version of “letting go,” this episode will give you permission to reflect, pivot, and trust your...
Episode #79
<p>“Working out takes dedication, discipline, and patience, just like your dreams</p><p>In this episode of The Modern Frida, Jenn shares her personal fitness journey and explores the connection between music and...
Episode #79
<p><b>"I would rather let go of something to open a new door than to do the same thing forever when I was supposed to go through that door 10 years ago."</b></p><p>In this episode of The Modern Frida, Kate takes us on...
Episode #77
<p>Welcome to the first Music Talk segment! In this episode, I talk about how the album C,XOXO grew on me after I initially thought it was a disaster. <br/><br/>I touch on each song briefly and extract the standout...
Episode #76
<p><b>“I don’t want to be a parent that is constantly worrying and trying to control my child’s every move because I am anxious; that’s how I define a helicopter parent.”</b></p><p>In this episode of The Modern Frida...
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