Hosted by Batten Media House · 🇺🇸 US · EN-CA · 47 episodes
Established thought leaders with verified media credentials.
The MindSpa Podcast is your go-to space for meaningful conversations around mental health, healing, and personal growth. Hosted by Michelle Massunken RSW and Tina Wilston RP, co-founders of MindSpa Mental Health Centre, each episode explores key mental health topics through expert interviews and thoughtful roundtable discussions. From managing stress and building stronger relationships to navigating invisible challenges, the MindSpa Podcast offers grounded, professional insights in a warm and accessible way. Tune in weekly for supportive, real-world conversations to help you feel seen, supported, and empowered on your wellness journey.
Batten Media House hosts The MindSpa Podcast, a health show with 47 episodes published.
Your brain can know a thought is irrational and still react like danger is real. That gap between insight and automatic stress is where neurofeedback gets interesting. We sit down with Yvonne Burwash, Mind Spa’s Director
Your brain is not broken; it may simply be overloaded. In this episode of The MindSpa Podcast , Tina Wilston and Michelle Massunken unpack cognitive load and why so many people feel mentally exhausted, distracted, and ov
What happens when saying “yes” feels easier than disappointing someone, even when it costs you? In this episode of The MindSpa Podcast , Tina Wilston and Michelle Massunken explore a series of AITA-style scenarios that u
Send us Fan Mail In this episode of The MindSpa Podcast , Tina Wilston and Michelle Massunken explore a new set of AITA-style scenarios through the lens of boundaries, emotional dynamics, trust, and relationship expectat
Send us Fan Mail Feeling overwhelmed lately? You are not alone. In this episode of The MindSpa Podcast , Tina Wilston and Michelle Massunken explore why so many people are feeling emotionally stretched thin and asking th
Send us Fan Mail What makes someone feel instantly familiar, and why can intense chemistry sometimes feel difficult to walk away from? In this episode of The MindSpa Podcast , Tina Wilston and Michelle Massunken sit down
Send us Fan Mail In this episode of The MindSpa Podcast , Tina Wilston and Michelle Massunken explore how Canadian Armed Forces culture can shape mental health, help-seeking, and recovery. The conversation looks at opera
Send us Fan Mail In this episode of The MindSpa Podcast , Michelle Massunken sits down with Yocabed Semere to explore identity, belonging, and the emotional tension many people in immigrant and diaspora communities exper
Send us Fan Mail In this episode of The MindSpa Podcast , Tina Wilston and Michelle Massunken explore a series of “Am I the A**hole?” scenarios focused on boundaries, communication, guilt, and relationship dynamics. Thro
Send us Fan Mail In this episode of The MindSpa Podcast , Tina Wilston and Michelle Massunken explore a series of everyday dilemmas through a grounded, psychological lens, focusing on communication, boundaries, and emoti
Send us Fan Mail On this episode of The MindSpa Podcast , Tina Wilston and Michelle Massunken are joined by Julian McKenzie , sports journalist, podcast host, and author, for a grounded conversation about the realities b
Send us Fan Mail In this episode of The MindSpa Podcast , Tina Wilston and Michelle Massunken explore the close relationship between sleep and mental health, and why sleep problems can make stress, anxiety, mood, and dai
Send us Fan Mail Anxiety is often experienced as something personal or disruptive, but it can also be understood as the brain doing what it is designed to do: protect. In this episode of The MindSpa Podcast , Tina Wilsto
Send us Fan Mail Burnout does not arrive all at once. For many people, it builds gradually when stress never fully turns off. In this episode of The MindSpa Podcast , Tina Wilston and Michelle Massunken explore how burno
Send us Fan Mail In this episode of The MindSpa Podcast, Tina Wilston explores what can happen when personal growth shifts the balance in a relationship that once relied on one person smoothing every edge. Beginning with
Send us Fan Mail In this episode of The MindSpa Podcast, Tina Wilston and Michelle Massunken are joined by Ludivine Blais , Registered Psychotherapist (Qualifying), for a thoughtful conversation on adoption, identity, an
Send us Fan Mail In this episode of The MindSpa Podcast , Tina Wilston and Michelle Massunken explore how meaningful change in therapy tends to happen, not through quick fixes or repeated venting, but through a practical
Send us Fan Mail In this episode of The MindSpa Podcast, Tina Wilston and Michelle Massunken sit down with Renad Albar , Registered Psychotherapist (Qualifying) at MindSpa Mental Health, to explore how culture, family dy
Send us Fan Mail In this episode of The MindSpa Podcast , Tina Wilston and Michelle Massunken continue their conversation on sustainable change with Phil Green, CSEP-CPT , founder of bodiesbyphil. Phil shares a practical
Send us Fan Mail In this episode of The MindSpa Podcast , Tina Wilston and Michelle Massunken sit down with Phil Green, CSEP-CPT , founder of bodiesbyphil, to explore how strength, structure, and community can shape not
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The MindSpa Podcast is hosted by Batten Media House. The show is categorised under health (fitness) and has published 47 episodes.
The MindSpa Podcast has published 47 episodes.
The MindSpa Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The MindSpa Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The MindSpa Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The MindSpa Podcast average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The MindSpa Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.
