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The Mindshift Podcast
Updated 8 days ago · Refreshed hourly
healthfitness

The Mindshift Podcast

Hosted by Dan Holcomb and Rhetta Rowland · 🇺🇸 US · EN · 9 episodes

Where this show ranks

Episodes
9
Last ep.
8 days ago
Avg length
46m
Booking Probability™
28
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
14
Niche reach.
Virality (30d)
46
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Contact path
Verified email on file
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Guest openness
Not signalled recently
Best topics to pitch
healthfitnessmental

About this podcast

The Mindshift Podcast is hosted by Dan and Rhetta, with frequent guests from the Mindshift team. We explore habit change through the lens of the Mindshift Method, blending neuroscience, mindfulness, and real human experience. This podcast is about connection, curiosity, and growing a beautiful Mindshift community of real humans navigating real life—together.

healthfitnessmental

About the host

Dan Holcomb and Rhetta Rowland hosts The Mindshift Podcast, a health show with 9 episodes published.

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Recent episodes

Our AI reads these to draft pitches

Why Your Body Knows Better Than Your Brain About Breaking Habits

May 25, 20261h 6mEp. 80

Have you ever noticed yourself doing something you said you wouldn't do again? In this episode, podcast producer Tamar Routly joins Dan and Rhetta to share her 14-year recovery journey and how she discovered the Mindshif

Show notes

The 2,500-Year-Old Secret to Breaking Habit Loops and Ending Suffering

May 11, 202647mEp. 70

Dr. Robin Boudette shares her journey from corporate burnout to discovering the ancient Buddhist psychology that became the foundation of the Mindshift method. From wearing pantsuits and pumps while suffering chronic pai

Show notes

Why Curiosity Is Your Secret Weapon Against Anxiety and Habit Loops

Apr 28, 202648mEp. 60

Ever wondered why fighting anxiety just seems to make it worse? Josh Roman, CEO and co-founder of Mindshift Recovery, shares his journey from struggling entrepreneur to leading a movement that's changing how we think abo

Show notes

What Happens When You Finally Name What You're Really Feeling

Apr 13, 202653m0

What if your biggest fear is actually the doorway to your next chapter? Andrea Reggio has been behind the scenes working with digital therapeutics for years, but her relationship with the method completely shifted when s

Show notes

Finding Purpose in Pain: A Recovery Story Worth Hearing

Mar 23, 202658m0

What if the moment you almost gave in was actually the beginning of something new? Jose Salinas shares his journey from incarceration and homelessness to becoming a peer recovery coach and founding contributor to The Min

Show notes

The Science Behind Addiction—How Curiosity Breaks Habit Loops with Dr. Bill Nardi

Mar 9, 20261h 8m0

What if the reason you can't stop isn't weakness—but neuroscience? In this conversation with Dr. William Nardi—behavioral scientist, researcher, and teammate at Mindshift Recovery—Dan and Rhetta unpack the brain science

Show notes

You Don't Have to Meditate to Change Your Habits. Here's What Works Instead

Feb 23, 202651m0

What if the thing keeping you from change isn't your habit — but the story you've made up about what change has to look like? The Mindshift Podcast is a show about habit change, hosted by Dan Holcomb and Rhetta Rowland.

Show notes

The Habit Loop You Don't Know You're In (And How to Get Out)

Feb 23, 202638m0

What if the habit keeping you up at night isn't what you think it is — and the answer isn't in your head at all? The Mindshift Podcast is a show about habit change, hosted by Dan Holcomb and Rhetta Rowland. Rooted in the

Show notes

Prequel: What If Changing Your Habits Didn't Require Willpower?

Feb 23, 202619m0

What if the hardest part of changing a habit isn't the habit itself — but the story you've been told about why you have it? The Mindshift Podcast is a show about habit change, hosted by Dan Holcomb and Rhetta Rowland. Ro

Show notes

The Mindshift Podcast Launching Feb 23: Neuroscience Tools for Real Change

Feb 11, 20263m0

The Mindshift Podcast is your front-row seat to honest, human conversations about breaking habit loops—and building a life that feels better from the inside out. Hosted by Dan Holcomb and Rhetta Rowland, this show is roo

Show notes

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitnessmental

Successful pitch examples

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Frequently asked questions

How do I pitch The Mindshift Podcast as a podcast guest?

The Mindshift Podcast has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.

Who is the host of The Mindshift Podcast?

The Mindshift Podcast is hosted by Dan Holcomb and Rhetta Rowland. The show is categorised under health (fitness) and has published 9 episodes.

How many episodes does The Mindshift Podcast have?

The Mindshift Podcast has published 9 episodes.

What topics does The Mindshift Podcast cover?

The Mindshift Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.

Is it hard to get booked on The Mindshift Podcast?

The Mindshift Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is The Mindshift Podcast currently accepting guest pitches?

The Mindshift Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are The Mindshift Podcast episodes?

Episodes of The Mindshift Podcast average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does The Mindshift Podcast typically look for?

Our data rates The Mindshift Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.

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