Hosted by Nidhi Swami · 🇺🇸 US · EN · 11 episodes
Established thought leaders with verified media credentials.
The Lifestyle & Health Channel: The mindset micWhat we'll do: The mindset mic is your science-backed guide to living a healthier, more fulfilling life. Each week, we demystify complex topics in neuroscience, health, fitness, and personal development. We interview world-class scientists, doctors, and wellness experts to bring you actionable advice and cutting-edge information that you can apply immediately to improve your physical and mental well-being. What we'll teach: We translate the jargon of health science into simple, practical steps. You'll learn how to optimize your sleep, nutrition, and exercise for peak performance. We'll teach you proven techniques for stress management, productivity, and habit formation. Our core mission is to empower you with the knowledge and tools to take control of your health and unlock your full potential Pros: Evidence-Based: We rely on rigorous scientific research, just like the Huberman Lab podcast, ensuring our information
Nidhi Swami hosts The Mindset Mic, a health show with 11 episodes published.
Do you feel creatively blocked, an-xious, and constantly distracted? Do you sit down to create, only to find yourself an hour later in a deep-scroll-hole of social media? You're not lazy; your brain is a victim of the "a
Do you ever feel relentlessly busy, yet completely unproductive? You're juggling ten browser tabs, three chat conversations, and a phone that buzzes every five minutes. We’ve been sold the myth that multitasking is a mod
Do you ever pick up your phone to check one thing, and an hour later you're still scrolling, feeling drained and unfocused? That's not a failure of willpower; it's a feature of your brain's reward system. Every swipe, li
Can a pill really solve your sleep problems? The wellness world is buzzing with supplements promising a perfect night's rest – melatonin, magnesium, CBD, and countless others flood our feeds and pharmacy shelves. But ben
Ever landed in your dream destination feeling like a zombie? That crushing fatigue, brain fog, and weirdly timed hunger isn't just tiredness – it's jet lag, the brutal result of your body's internal clock being totally o
Feeling trapped in a cycle of groggy mornings and restless nights? What if you could hit the reset button on your body's internal clock in just one week? It's not about complicated biohacking or expensive gadgets; it's a
Is your bedroom secretly sabotaging your sleep? You might have the perfect mattress, but if your room is too hot, too loud, or even slightly too bright, you're fighting an uphill battle for quality rest. Your bedroom isn
Should you take an ice bath right after a workout? Is a sauna better for recovery or for building resilience? The worlds of fitness and wellness are flooded with advice on cold plunges and saunas, but most of it is confu
Do you scroll on your phone in bed, telling yourself "just five more minutes," only to find yourself wide awake an hour later? The problem isn't your willpower—it's your lighting. Our brains are hardwired to respond to l
Do you ever take a nap hoping to feel refreshed, only to wake up feeling groggier and more tired than before? You’re not alone. The problem isn’t the nap itself—it’s that most of us are doing it wrong. There is a powerfu
How you start your day isn't just about feeling good—it's a critical tool for success. The first 60 minutes after you wake up can either set you up for a day of focus and productivity or one of distraction and chaos. But
Anna Lembke
psychiatrist and Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic · Stanford University School of Medicine
1 appearance on this show
Dr Andrew Huberman
professor of neurobiology and ophthalmology · Stanford School of Medicine
2 appearances on this show
Susanna
Little Friars & Little Nuns of Jesus & Mary
1 appearance on this show
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The Mindset Mic is hosted by Nidhi Swami. The show is categorised under health (fitness) and has published 11 episodes.
The Mindset Mic has published 11 episodes.
The Mindset Mic regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Mindset Mic is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Mindset Mic hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Mindset Mic average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Mindset Mic's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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