The Mindful Dietitian - Snack Sized Insights

I'm back! Imperfect, messy snack-sized insights for Dietitians

I'm back and this time there's no fluff. Just 10-15 minutes of a topic that I want to rave on about. This first one's about the mess and the meaning.

Diet Culture in Schools with Gwen Kostal

Help! My kid has been sent home with a serve of diet culture! If you recognise this, either as a parent, or as a health professional, you'll love this episode with Gwen Kostal from Dietitians 4 Teachers. Educators, we lo

Responsive Feeding & Reflective Practice with Grace Wong

Grace Wong on inclusive, flexible feeding modalities and how we can bring a more reflective spirit to our work. In this episode, Grace discusses the ARFID (Avoidant Restrictive Food Intake Disorder) umbrella diagnosis an

Affirming Neurodivergence with Naureen Hunani

Naureen Hunani on how the diversity of the human brain, and shifting from shame, to affirmation. In this episode, Naureen discusses Neurodiversity, Neurodivergence and The Neurodiversity Movement/Paradigm and how they di

Disrupting Transgenerational Disconnection with Sumner Brooks

Supporting today's young people to stay connected with food, eating and their body by building parental confidence. Links from the episode: How To Raise an Intuitive Eater; Raising the next Generation with Food and Body

1980‘s Diet Culture Horror Meets Raising Body Positive Teens with Signe Darpinian

Signe Darpinian on life in the diet culture horror of the 1980's and supporting parents to raise teens who feel good in their bodies. In this episode, Signe Darpinian shares how her sequence of co-authored books came to

Gentle Nutrition with Rachael Hartley

Body Belonging with Virgie Tovar

Virgie Tovar on how we lose our sense of body belonging, then how we can make our way back. In this episode, Virgie shares what fat phobia and diet culture is and how they are linked, the many ways healthcare professiona

Dismantling Anti-Fat Bias in Healthcare with Dr Asher Larmie

Dr Asher Larmie (aka "The Fat Doctor") on getting serious about the harms of anti-fat bias in healthcare. In this episode, Asher shares his arrival onto the Instagram scene, what the weight stigma research shows, the dif

Barriers to HAES in Dietetic Practice With Rachel Larkey

Rachel Larkey on her recent research investigating barriers to HAES(R)-aligned Dietetic practice. In this episode, Rachel shares how her thesis evolved into a research paper recently published in journal of critical diet

Plate by Plate to Recovery with Wendy Sterling

Wendy Sterling on using the practical Plate by Plate Approach to support people in healing from an Eating Disorder. In this episode, Wendy steps us through her career as an Eating Disorder Dietitian and she shares more a

The Shapeshifting of Diet Culture, & Breaking Free with Judith Matz

Judith Matz on uncovering the sneakiness of diet culture, how it shows up in healthcare and how we can move forward. In this episode, Judith shares more about her inspiring and long career, how her first book ‘Beyond the

Namaste Meets WTF! with Fiona Sutherland & Christy Harrison

The mic is turned for this one, hosted by Christy Harrison for a discussion about Fi's book "Vitamin A to Z; Your BS-free Guide to Wellbeing" In this episode, the tables are flipped on Fi and she is interviewed by Christ

Trafficking & Trauma-informed Care with Whitney Trotter

Whitney Trotter on Trafficking, Trauma and coming back to our bodies in Anti Diet work. In this episode, Whitney shares her goals for 2021 and more about her specialisation as a Human Trafficking Activist to include what

From Fixing to Growing, and Eating Unapologetically with Alissa Rumsey

Unapologetic Eating with Alissa Rumsey In this episode, Alissa shares her journey from dietitian to author, what it was like writing a book during 2020, how the title of her book ‘Unapologetic Eating’ came to be, she als

Safety, Stigma & Speaking Up in Sport with Rebecca McConville

Rebecca McConville on breaking down stereotypes and stigma in sport. In this episode, Rebecca shares her experience from college athlete to sport dietitian and gives us a comprehensive insight into Relative Energy Defici

Anti Diet Content Creation & Communication with Kirsten Maier

In this episode, Kirsten shares her career trajectory to becoming an anti-diet content marketer and dietitian, how can find our target audience and engage and connect with them, understanding the beauty of imperfect cont

Equity and Justice in Dietetics with Safeena Jabar & Gurneet Dhami

In this episode, Safeena and Gurneet share what justice means to them, how privilege can manifest in health care, ‘calling in’ Dietitians of Canada, their hopes for greater diversity within the profession, the extension

Acceptance and Integrity in Weight Inclusive Care with Margit Berman

Professor Margit Berman on acceptance-oriented approaches in weight inclusive practice. About Margit: Margit I. Berman has a Ph.D. in counseling and social psychology from the University of Minnesota. She is currently Pr

Finding Meaning in the Mess with Chevese Turner & Amy Pershing

Chevese Turner & Amy Pershing on the power of advocacy, much over-due community call-ins and making sense of Binge Eating Disorder. In this episode, Amy and Chevese share their lived experiences with an eating disorder a