Hosted by Unknown Host · 🇺🇸 US · EN-US · 38 episodes
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The Mindful Birding Podcast – Cultivating the health benefits and joy of Mindful Birding Join co-hosts Holly Merker and Holly Thomas, along with other voices of the Mindful Birding Network and beyond, as we explore topics surrounding the practice of Mindful Birding. Episodes will delve into this style of observation, which pairs together elements of mindfulness and birding, amplifying the personal wellness benefits of both. Here, you’ll find episodes featuring insights into Mindful Birding from people around the globe, science segments, author interviews, tips for enhancing your Mindful Birding practice, plus a spotlight on the joy of birdsong.
Unknown Host hosts The Mindful Birding Podcast, a health show with 38 episodes published.
mindfulbirdingnetwork@gmail.com In this episode, we’ve invited our listeners and network members to share works of poetry or prose that holds meaning for them within their own practice of Mindful Birding. For many practi
mindfulbirdingnetwork@gmail.com In this episode, we explore the theme of resilience and the ways Mindful Birding can help strengthen our own psychological wellbeing during challenging times. We reflect on how turning our
mindfulbirdingnetwork@gmail.com In this episode we spend time with long-time Mindful Birding Network member Faraaz Abdool , and we a style of birding that Faraaz calls Casual Birding , and how this style, like Mindful Bi
mindfulbirdingnetwork@gmail.com In this episode, we discuss the Merlin Bird ID app, an AI tool for bird identification that can help us identify bird sounds, and we discuss how using Merlin impacts our experiences while
mindfulbirdingnetwork@gmail.com In this episode, Holly and Holly spend time chatting with Dr. Inbal Ravreby , a post-doctoral researcher at the Cornell University. We chat with Dr. Ravreby about how our experiences in na
mindfulbirdingnetwork@gmail.com We’re excited to share our third annual “Gratitude for Birds” special—an episode shaped by the voices and heartfelt reflections of our own community. Through voices from around the world,
mindfulbirdingnetwork@gmail.com There are times when we cannot get outdoors but our wellbeing can surely benefit from the sounds of a natural landscape. Especially so when we can connect to the birds around us by immersi
mindfulbirdingnetwork@gmail.com In this episode, we spend time chatting about deepening our connections to birds through Mindful Birding experiences and how engaging our senses can enhance our experiences and feelings of
mindfulbirdingnetwork@gmail.com In this 30th episode of the Mindful Birdng Podcast, we bring you Part II of Mindful Birding and Nature Journaling. We chat with Cheryl Fallstead, current president of the Mesilla Valley Au
mindfulbirdingnetwork@gmail.com In the next two episodes of the Mindful Birding podcast, we’ll be highlighting Nature Journaling as a Mindful Birding practice, sharing how incorporating this style of reflection as a mind
mindfulbirdingnetwork@gmail.com In this episode we’re offering something a bit different from our typical podcasts. And this may change when or how you might listen to this episode. Holly Merker offers an 11 minute fores
mindfulbirdingnetwork@gmail.com In this episode, we recap the Nature and Health Conference held in Houston, Texas by the Nature and Health Alliance , and share our takeaways of inspiration, learning, and activation prope
mindfulbirdingnetwork@gmail.com In this episode, we explore the question: if we combine both music created by people with the music of birds, can this amplify the wellness benefits of both of them? We interview Diane Ark
mindfulbirdingnetwork@gmail.com Can Mindful Birding pair with bird photography? In this episode of the Mindful Birding Podcast, we interview photographer, designer, award-winning author, and mindfulness meditation practi
mindfulbirdingnetwork@gmail.com In this episode, we dive into the idea that by leaning into joy through wild birds, we can help offset a negativity bias that researchers suggest we are innately wired towards. We consider
mindfulbirdingnetwork@gmail.com In this episode we talk with Freya McGregor , owner of Access Birding LLC , about what it means to create accessible and inclusive experiences for everyone, and why Mindful Birding offers
mindfulbirdingnetwork@gmail.com In this episode, we have a conversation with Lillian Stokes and Matthew Young , authors of the interactive and engaging new book The Stokes Guide to Finches of the United States and Canada
mindfulbirdingnetwork@gmail.com In this episode, we honor gratitude for wild birds, by playing voices of gratitude from around the world, which some of our listeners and network members have offered. We thank all that ha
mindfulbirdingnetwork@gmail.com Do you often hear the question: “See anything good?” while birding? In this episode we discuss this question and tease apart the idea of “what is a good bird”, what is a “good birder”, and
mindfulbirdingnetwork@gmail.com Have you ever wondered how you can become even more attuned to the birds around you? In this episode of the Mindful Birding Podcast, Holly and Holly have a conversation with Dan Gardoqui ,
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The Mindful Birding Podcast is hosted by Unknown Host. The show is categorised under health (fitness) and has published 38 episodes.
The Mindful Birding Podcast has published 38 episodes.
The Mindful Birding Podcast regularly covers health, fitness, science. It sits in the health category, with a fitness focus.
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Episodes of The Mindful Birding Podcast average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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