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Hosted by Aaron Degler · 🇺🇸 US · EN-US · 267 episodes
Established thought leaders with verified media credentials.
After over a decade in the health and wellness industry, Aaron realized that our bodies change only short term unless our mindset changes for the long term. The two are forever linked and our bodies will follow to places where our mind takes it. We are continually building up new ideas and tearing down old ones in our construction zone we call our mind. Join Aaron each week as he shares ways to continually work on our infinite construction zone as well as sharing the construction zones of his guests.
Aaron Degler hosts The Mind Body Project, a education show with 267 episodes published.
We talk about why hearing God’s voice feels hard and why expecting a big, dramatic moment often sets us up to miss the ways God is already speaking. We share three practical pathways for spiritual discernment through pra
We talk about why some relationships are meant to be seasonal, not permanent, and how accepting that can free us from bitterness, guilt, and fear. We connect the idea of life seasons to Scripture and share practical ways
We talk honestly about life “winters” and why hard seasons can grow invisible roots that make us stronger later. We share a real-time look at how God can prepare us through our own words, our daily choices, and a shift i
We connect a funny movie memory to a serious habit: shrinking ourselves to fit the room, then wondering why we feel unseen and stuck. We challenge ourselves to live like the light God says we already are, using our gifts
We challenge the idea that influence belongs to people with big platforms and redefine leadership as the impact we make on one person at a time. Using Proverbs 31 and everyday moments, we choose intentional character and
We talk about how to love difficult people without losing who we are, and why biblical love includes wisdom and boundaries. We unpack the difference between helping and rescuing so we can protect our peace and still show
We ask a blunt question about what our self-talk sounds like and why we tend to offer grace to everyone but ourselves. We draw a clear line between conviction that restores and condemnation that shames, then challenge ou
We explore why we keep demanding clarity before we act, and why God often asks for movement before He explains the full plan. We challenge ourselves to trust God’s character enough to take the next small step, even when
We kick off Strong Women Soft Hearts by redefining strength through Scripture and real life, because holding it all together is not the same as being strong. We challenge ourselves to trade self sufficiency for dependenc
We challenge the “I’ll be happy when” mindset and reconnect happiness to contentment that we can practice right now. We lean on Philippians 4 and Psalm 118 to show why joy is learned in real life, not earned by the next
We talk about emotional clutter and why hidden burdens can make life feel heavy even when everything looks “fine” on the outside. We break down how to process what hurts instead of carrying it, using Scripture and simple
We talk about emotional clutter and why hidden burdens can make life feel heavy even when everything looks “fine” on the outside. We break down how to process what hurts instead of carrying it, using Scripture and simple
We talk about the anxious mind that shows up when life gets quiet and the “what if” loop gets loud. We reframe anxiety as a trust and control struggle and practice a simple shift that turns spirals into prayer. • the “st
We talk about the anxious mind that shows up when life gets quiet and the “what if” loop gets loud. We reframe anxiety as a trust and control struggle and practice a simple shift that turns spirals into prayer. • the “st
We talk about what it looks like to put our lives under new management and lead ourselves with intention instead of repeating yesterday on autopilot. We break down how small, honest changes in our thinking, habits, and r
We talk about what it looks like to put our lives under new management and lead ourselves with intention instead of repeating yesterday on autopilot. We break down how small, honest changes in our thinking, habits, and r
We explore why eating choices can feel easy one moment and confusing the next, and we reframe it as different “selves” taking turns in the driver’s seat. We lay out five common selves that influence nutrition habits and
We explore why eating choices can feel easy one moment and confusing the next, and we reframe it as different “selves” taking turns in the driver’s seat. We lay out five common selves that influence nutrition habits and
We slow things down and remember it’s okay to grow at our own pace, especially when social media makes everyone else look “ahead.” We talk through what growth can look like, how different learning styles affect progress,
We slow things down and remember it’s okay to grow at our own pace, especially when social media makes everyone else look “ahead.” We talk through what growth can look like, how different learning styles affect progress,
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The Mind Body Project is hosted by Aaron Degler. The show is categorised under education (self improvement) and has published 267 episodes.
The Mind Body Project has published 267 episodes.
The Mind Body Project regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
The Mind Body Project is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Mind Body Project hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Mind Body Project average 20 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Mind Body Project's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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