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Hosted by Lidor Dayan · 🇺🇸 US · EN · 76 episodes
Established thought leaders with verified media credentials.
Welcome to the mind body podcast!Where fitness experts and life coaches shares their secrets on taking your mind and your body to the absolute best! This is the advices you wished you heard years ago. Get ready and take notes as we expose the raw true behind achieving amazing natural physique and strength and ultimately become a stronger version of yourself.
Lidor Dayan hosts The Mind Body Podcast, a business show with 76 episodes published.
Table of Contents / Key Topics 1:04 – The Run That Changed His Life On his 30th birthday Dean left a nightclub at midnight and ran 30 miles (50K) to Half Moon Bay wearing silk boxer shorts. That moment pushed him to leav
בפרק מעורר ההשראה הזה, היה לי העונג לדבר עם הנוירוביולוגית הלית וייל. הלית שיתפה את המסע האישי שלה לגילוי הקשר העמוק בין הגוף והכאב שלנו, וכיצד הבנה זו שינתה את חייה. סיפורה המרתק של הלית החל במאבקה באלרגיות, מה שהוביל א
Discover the secrets of mastering fitness, nutrition, and personal development with online fitness coach and medical student, Azri Zakaria. We dive into Azri's incredible journey of transforming his life, shedding 21 kil
What does it truly take to transform your body, and how can empathy and self-love play a crucial role in the process? Join us for an eye-opening conversation with our guest, Drew Manning, who shares his experience of doi
We have all seen the Instagram page Squat University. But do you know the man who runs the page? Today is a full interview with Dr. Aaron Horschig. Physical therapist and the man behind Squat University. How did he get t
1. What got Phil to become a strength and conditioning coach (3:36-6:10) 2. How to build a workout Routine (6:10-10:55) 3. How do elite athlete train and can they get into “overtraining” (10:55-13:00) 4. Common thing Phi
1. the opposite of distraction is traction. (4:44-6:40) 2. most distractions comes from within, from internal triggers of uncomfortable emotional state, that we seek to escape from. For example, when we feel lonely, we c
Lidor is a life coach who focuses on the connection between mind and body. He teaches people that through fitness, you can not only change your body, but also your belief system with regard to how you perceive yourself.
1. Don’t be afraid of hard work. You will have to work hard and be able to sacrifice and willing to do what most people are not willing to do, so you can create the life that you want. (7:18-9:38) 2. Success only happens
1. Entrepreneurs are born, they have a "crazy" side that others don’t have. (4:16-5:38) 2. The universe will always test you to see how serious you are about doing what you wanna do. (5:38-7:00) 3. Your purpose evolves o
1. The more you can go from idea to trying, the more successful you will be in business. Most people overthink things and talk themselves out of doing great things because they are not sure how its going to work. (3:00-4
1. Personal Bio (2:22-4:05) 2. Find that pain point in your life and use it as a source to discover what's your true desire and passion are. (4:05-7:06) 3. Don’t focus on just high levels of content, instead you want to
1. Personal Bio (1:47-7:00) 2. The difference between "bro" and "science" person (7:00-11:10) 3. There is no one specific way that works more than the other (11:10-12:45) 4. Your body is always capable of so much more th
1. You have to learn how to manage pain. (4:52-7:37) 2. You have to do a lot of little things over a long period of time. (7:37-9:18) 3. The reality is that most people are not committed or willing to sacrifice or show u
1. Early childhood. (2:45-4:50) 2. Pay attention to details, specially the small ones. (11:42-14:45) 3. Those who actually win, understands the important of discipline and doing the work wether they feel like it or not.
1. Dealing with incurable disease and starting over from being Mr Universe and top athlete (2:29-6:49) 2. You are not getting the results you want because there is "blind spots". (8:12-12:00) 3. Whenever you are in your
1. In order to have a great day, you must first plan it the night before. Also, you have to be able to shift yourself from each "mode" that you are on like "work mode" to "family mode" and be fully in that mode. (4:30-7:
1. You were born to love, everything else is learned (5:45-7:00) 2. Change your mindset- Change your life! If you will have the same mindset and the same habits, you will experience the same life. Once you get to your br
1. collaboration is the number one thing that will get you to where you want to go (2:33-3:45) 2. There is no such thing as "self-made". (3:45-7:10) 3. What we attract to our life is in direct proportion to the energy th
1. Starting out from a video production to inspiring millions of people around the world (3:00-5:10) 2. Overcoming a broken heart, depression and using alcohol as a source for connection got me to realize that no matter
Dean Karnazes
Ultra Marathon Man
1 appearance on this show
Drew Manning
author of the 'Fit2Fat2Fit' phenomenon · Fit2Fat2Fit
1 appearance on this show
Phil Daru
Elite Performance Architect
1 appearance on this show
Nir Eyal
behavioural design expert, three-time New York Times bestselling author
1 appearance on this show
Sam Bakhtiar
serial entrepreneur, speaker, business/life coach · One Percent Nutrition
1 appearance on this show
JJ Virgin
triple-board certified nutrition expert, fitness hall of famer, author of 4 New York Times bestselling books
1 appearance on this show
Joel Brown
Principal Structural Engineer and Project Manager · Ohio State
1 appearance on this show
Craig Ballantyne
author of The Dark Side of Discipline and The Perfect Day Formula, creator of Turbulence Training, founder of EarlyToRise.com
1 appearance on this show
Garrain Jones
transformational coach, bestselling author, founder · Garrain Jones
1 appearance on this show
Chris Harder
CTO · Kenota Health
1 appearance on this show
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The Mind Body Podcast is hosted by Lidor Dayan. The show is categorised under business (entrepreneurship) and has published 76 episodes.
The Mind Body Podcast has published 76 episodes.
The Mind Body Podcast regularly covers business, entrepreneurship, education. It sits in the business category, with a entrepreneurship focus.
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Episodes of The Mind Body Podcast average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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