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Hosted by Tanner Murtagh and Anne Hampson · 🇺🇸 US · EN-US · 112 episodes
Established thought leaders with verified media credentials.
Tanner Murtagh and Anne Hampson are therapists who treat neuroplastic pain and mind-body symptoms. They are also married! In his 20s, Tanner overcame chronic pain and a fibromyalgia diagnosis by learning his symptoms were occurring due to learned brain pathways and nervous system dysregulation. Post-healing, Tanner and Anne have dedicated their lives to developing effective treatment and education for neuroplastic pain and symptoms. Listen and learn how to assess your own chronic pain and symptoms, gain tools to retrain the brain and nervous system, and make gradual changes in your life and health! The Mind-Body Couple podcast is owned by Pain Psychotherapy Canada Inc. This podcast is produced by Alex Klassen, who is one of the wonderful therapists at our agency in Calgary, Alberta. https://www.painpsychotherapy.ca/ Tanner, Anne, and Alex also run the MBody Community, which is an in-depth onlin
Tanner Murtagh and Anne Hampson hosts The Mind-Body Couple, a health show with 112 episodes published.
Tanner & Anne unpack 3 subtle habits that can keep your nervous system stuck in danger mode, even when you are doing everything you can to heal neuroplastic pain & symptoms. We share how to spot these patterns in real ti
Tanner and Anne share five personal, practical signs that helped Tanner recognize his chronic pain and symptoms were neuroplastic rather than structural . We explain why collecting this evidence builds real hope and supp
Tanner explains how danger self-talk can keep the nervous system dysregulated by continually reinforcing a sense of danger. When your nervous system is dysregulated, your brain naturally moves toward worry, negative bias
We read out the kinds of comments so many listeners have heard: “it’s all in your head,” “just push through,” “you look fine” We unpack why those words spike fear, isolation when you're dealing with chronic pain and symp
In today's episode, Tanner and Anne provide ideas on how to get to the root cause of your chronic pain or symptoms. Neuroplastic pain/symptoms occur when there's a sense of danger and dysregulation in the brain and nervo
Dr. Howard Schubiner just might be the most experienced and knowledgable physician on the planet, when it comes to the research and treatment of neuroplastic pain and symptoms. We're honoured to have him join us! Howard
Anxiety feels chronic for many of us, and it gets even harder when it increases due to chronic pain and symptoms. Tanner sits down with our producer and fellow therapist, Alex Klassen, to zoom in on neuroception : your b
The rules many women are handed... be agreeable, don’t be too much, handle everything... aren’t just exhausting. They reshape the nervous system’s sense of safety and can wire the body for neuroplastic pain and symptoms.
If you're using a mind-body approach to heal your chronic pain/symptoms, the right therapist is a game-changer. Tanner sits down with fellow chronic pain psychotherapist, Paul LePointe, to discuss different therapy appro
Tanner hosts a solo episode, sharing a free somatic tracking practice from the MBody Community digital course. Tanner first explains how chronic pain and symptoms can be neuroplastic (caused by the brain, not the body).
In this episode, we are joined by one of the world's leading expert physicians on neuroplastic pain and symptoms. Dr. Rebecca Kennedy sits down with Tanner, sharing science, personal stories, and practical ideas to get t
We answer a listener’s question about the freeze response, teaching a straightforward method to move from freeze to safety. We normalize triggers and provide practical ideas you can use to respond when your nervous syste
In this special episode, where we're joined by our producer (and fellow psychotherapist) Alex Klassen. We each showed up - without any previous conversation - ready to share our answer to the question: What is THE #1 Str
Ambition doesn’t have to cost your health. We start with the core problem: living neck up. Our culture rewards cognition—thinking, fixing, producing—while the body’s signals get ignored until they become symptoms. We dig
We answer Joni’s question about healing medical trauma after a health scare and show how to restore nervous system regulation using embodiment, exposure, and personal safety signals. We break down therapy room steps and
Send your questions to be answered live on the podcast to: info@painpsychotherapy.ca Ready to make 2026 the year you unlearn chronic pain or symptoms? We’re laying out 4 clear steps to heal. We start by reframing chronic
Send your questions to be answered live on the podcast to: info@painpsychotherapy.ca The holidays can be filled with joy, but for many living with chronic pain or chronic illness, December brings spikes in symptoms, pack
What if the most powerful lever for chronic pain isn’t in your muscles or joints, but in your brain’s pain system? We sit down with Jim Prussack a physiotherapist who left a strictly structural model behind after diving
Send your questions to be answered live on the podcast to: info@painpsychotherapy.ca Love doesn’t disappear when chronic pain shows up, but it can get buried under appointments, bills, and long stretches of silence. We o
We unpack polyvagal theory, starting with neuroception, the body’s below-conscious radar that constantly scans for danger or safety. When that radar gets oversensitive after stress, adversity, or trauma, it misreads harm
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The Mind-Body Couple is hosted by Tanner Murtagh and Anne Hampson. The show is categorised under health (fitness) and has published 112 episodes.
The Mind-Body Couple has published 112 episodes.
The Mind-Body Couple regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of The Mind-Body Couple average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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