What is The Mind and Fitness Podcast about?

Health, Wellness, Fitness and The MindBody Connection It is listed as a health show, with a fitness focus.

Who hosts The Mind and Fitness Podcast?

The Mind and Fitness Podcast is hosted by Eddy Lindenstein. They have published 428 episodes. The show covers health, with a fitness focus.

How often does The Mind and Fitness Podcast publish?

The Mind and Fitness Podcast publishes weekly, a median of 8 days between episodes. Episodes average about 26 minutes. The back catalogue stands at 428 episodes. A show on this cadence plans ahead, so pitch earlier rather than closer to the date you want.

How hard is it to get booked on The Mind and Fitness Podcast?

For The Mind and Fitness Podcast, Booking Probability sits at 38/100, Listen Score at 37/100, and the guest bar is around 80/100. The show has not signalled guest openness recently, which raises the bar on relevance. A verified contact is on file.

Who should pitch The Mind and Fitness Podcast?

The Mind and Fitness Podcast covers mental health, coaching, healing, chronic pain, so guests who can speak to those specifically fit best. Lead with a specific result you can describe in numbers rather than a job title, and tie it to something the show has already covered.

health

The Mind and Fitness Podcast

Q: What has The Mind and Fitness Podcast covered recently?

Recent episodes include "428 - 15 or Less: Fibromyalgia, DDD and Messages of Safety", "427 - 15 or Less: "Silly Brain" and Sobriety Part II with Chelsea", and "426 - 15 or Less: "Silly Brain" with Chelsea on the Autonomic Nervous System and Lessons from Sobriety". The latest went out on 30 Sep 2026 and ran about 17 minutes. Reading two or three of these before pitching is the fastest way to see what the show actually books.

Hosted by Eddy Lindenstein · health · EN · 428 episodes

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About this Podcast:

Health, Wellness, Fitness and The MindBody Connection

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

38%

Guest openness

Selective

Verified email on file

80/100

Required Score

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What is The Mind and Fitness Podcast?

The Mind and Fitness Podcast is a health podcast hosted by Eddy Lindenstein, with 428 episodes on record and a Required Pod Score of 80.

About the host

Eddy Lindenstein hosts The Mind and Fitness Podcast, a health show with 428 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

The Mind and Fitness Podcast
428 - 15 or Less: Fibromyalgia, DDD and Messages of Safety
Sep 30, 202617 min
Find Felipe on IG at @felipepingit Find me on all the socials and drop me a DM at @eddylindenstein if you'd like to connect or tell your story on this show in 15 or less! Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
Show Notes
The Mind and Fitness Podcast
427 - 15 or Less: "Silly Brain" and Sobriety Part II with Chelsea
Sep 23, 202616 min
Sobriety & Pain Overlap: Chelsea breaks down how recovery from addiction and healing from chronic pain mirror the exact same mind-body processes. Finding Commonalities: Why shifting focus from external differences to shared internal struggles unlocked both her sobriety and symptom relief. Rewiring "Brokenness": Recognizing that neither addiction nor chronic pain means you are broken—the brain is simply executing learned, re-wireable patterns. Surrender & Acceptance: Paralleling 12-step surrender with mind-body healing: stopping the frantic chase for external fixes and accepting present discomfort to take away its power. Riding Out the Urge: Chelsea shares how 13 years of sobriety taught her to normalize uncomfortable thoughts and sit with distress rather than react to it. Find me on all the socials and drop me a DM at @eddylindenstein if you'd like to connect or tell your story on this show in 15 or less! Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
Show Notes
The Mind and Fitness Podcast
426 - 15 or Less: "Silly Brain" with Chelsea on the Autonomic Nervous System and Lessons from Sobriety
Sep 17, 202615 min
Early Symptoms & Medical Odyssey: Chelsea describes experiencing debilitating symptoms starting from childhood and worsening into her teens and college years, including autonomic nervous system dysregulation (severe chest tightness, shortness of breath, urinary retention, lightheadedness, and fainting). She accumulated diagnoses such as POTS, fibromyalgia, migraines, scoliosis, and central pain processing disorder. Discovering the Mind-Body Approach: After years of managing symptoms and believing she would be chronically ill for life, she was introduced to Alan Gordon’s book The Way Out and Steve Ozanich’s The Great Pain Deception . These resources introduced her to modern neuroscience, TMS (Tension Myositis Syndrome), and the mind-body connection. The Role of Sobriety & Trust: Chelsea explains that drawing on her decade of experience in addiction recovery was crucial to her healing. It taught her to trust the process, look for commonalities rather than differences, remain open-minded, and filter for what resonated with her. Managing Flare-Ups: When asked how she would handle waking up with severe pain or symptoms today, Chelsea notes that she views symptoms as an indicator from a "silly brain" that she is likely overthinking, stressed, or avoiding an underlying emotion, and facing that emotion brings relief. Find me on all the socials and drop me a DM at @eddylindenstein if you'd like to connect or tell your story on this show in 15 or less! Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
Show Notes
The Mind and Fitness Podcast
426 - 15 or Less: Back Pain, IBS, and Anxiety with Ashley Long
Sep 9, 202616 min
Find Ashley online at: https://thriveagaincoaching.org/ Find her on YouTube at: https://www.youtube.com/@ThriveAgainCoachingwithAshley/videos Find her on Facebook at: https://www.facebook.com/ashley.long.90260/ Find me on all the socials and drop me a DM at @eddylindenstein if you'd like to connect or tell your story on this show in 15 or less! Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
Show Notes
The Mind and Fitness Podcast
424 - 15 or Less: Chronic Back and Shoulder Pain as a Competitive Crossfit Athlete
Aug 26, 202618 min
Find Brandon on IG at @cfgvbrandon Find me on all the socials and drop me a DM at @eddylindenstein if you'd like to connect or tell your story on this show in 15 or less! Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
Show Notes

Guest Appearances

Recent guests on The Mind and Fitness Podcast. Study who booked and why before you pitch.

Dr. David Schechter

mind body medicine

Advertisers on this show

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Best industries to pitch The Mind and Fitness Podcast for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

healthstrong

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

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What if I have more than 50 profiles or 20 clients?

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The Mind and Fitness Podcast

426 - 15 or Less: "Silly Brain" with Chelsea on the Autonomic Nervous System and Lessons from Sobriety

Sep 17, 202615 min

Early Symptoms & Medical Odyssey: Chelsea describes experiencing debilitating symptoms starting from childhood and worsening into her teens and college years, including autonomic nervous system dysregulation (severe chest tightness, shortness of breath, urinary retention, lightheadedness, and fainting). She accumulated diagnoses such as POTS, fibromyalgia, migraines, scoliosis, and central pain processing disorder. Discovering the Mind-Body Approach: After years of managing symptoms and believing she would be chronically ill for life, she was introduced to Alan Gordon’s book The Way Out and Steve Ozanich’s The Great Pain Deception . These resources introduced her to modern neuroscience, TMS (Tension Myositis Syndrome), and the mind-body connection. The Role of Sobriety & Trust: Chelsea explains that drawing on her decade of experience in addiction recovery was crucial to her healing. It taught her to trust the process, look for commonalities rather than differences, remain open-minded, and filter for what resonated with her. Managing Flare-Ups: When asked how she would handle waking up with severe pain or symptoms today, Chelsea notes that she views symptoms as an indicator from a "silly brain" that she is likely overthinking, stressed, or avoiding an underlying emotion, and facing that emotion brings relief. Find me on all the socials and drop me a DM at @eddylindenstein if you'd like to connect or tell your story on this show in 15 or less! Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Show Notes

Every question we get asked before
someone starts their trial.

If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.

What is the difference between Founder Solo and Founder Pro?

How do agency tiers work?

What is a talent profile?

Can I switch plans later?

Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.

Do you offer a free trial?

Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.

What happens if I cancel?

You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.

Is the 20% annual discount automatic?

Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.

What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

The Mind and Fitness Podcast

About this Podcast:

Pitch Analysis

What is The Mind and Fitness Podcast?

About the host

Recent episodes

428 - 15 or Less: Fibromyalgia, DDD and Messages of Safety

427 - 15 or Less: "Silly Brain" and Sobriety Part II with Chelsea

426 - 15 or Less: "Silly Brain" with Chelsea on the Autonomic Nervous System and Lessons from Sobriety

426 - 15 or Less: Back Pain, IBS, and Anxiety with Ashley Long

424 - 15 or Less: Chronic Back and Shoulder Pain as a Competitive Crossfit Athlete

Guest Appearances

Dr. David Schechter

Advertisers on this show

Best industries to pitch The Mind and Fitness Podcast for

Podcasts like The Mind and Fitness Podcast

Every question we get asked beforesomeone starts their trial.

The Mind and Fitness Podcast

About this Podcast:

Pitch Analysis

What is The Mind and Fitness Podcast?

About the host

Recent episodes

428 - 15 or Less: Fibromyalgia, DDD and Messages of Safety

427 - 15 or Less: "Silly Brain" and Sobriety Part II with Chelsea

426 - 15 or Less: "Silly Brain" with Chelsea on the Autonomic Nervous System and Lessons from Sobriety

426 - 15 or Less: Back Pain, IBS, and Anxiety with Ashley Long

424 - 15 or Less: Chronic Back and Shoulder Pain as a Competitive Crossfit Athlete

Guest Appearances

Dr. David Schechter

Advertisers on this show

Best industries to pitch The Mind and Fitness Podcast for

Podcasts like The Mind and Fitness Podcast

Every question we get asked beforesomeone starts their trial.

Every question we get asked before
someone starts their trial.

Every question we get asked before
someone starts their trial.