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THE MILK

Hosted by Tayla Burke · kids · EN-US

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About this Podcast:

Welcome to The Milk- the podcast that pours it all out: the messy, the magical, & the mildly unhinged moments of motherhood and womanhood. Real talk, honest stories, and reminders that none of us really know exactly what we’re doing- and that’s kinda the best part! I’m Tayla- your host and mom of soon to be three. So let’s laugh, learn, and milk this season of life for all that it’s worth.

Pitch Analysis

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Contact path

Verified email

Booking probability

31%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about THE MILK

What is THE MILK about?

Welcome to The Milk- the podcast that pours it all out: the messy, the magical, & the mildly unhinged moments of motherhood and womanhood. Real talk, honest stories, and reminders that none of us really know exactly what we’re doing- and that’s kinda the best part! I’m Tayla- your host and mom of soon to be three.

Who hosts THE MILK?

THE MILK is hosted by Tayla Burke. The show has published 36 episodes to date.

What has THE MILK covered recently?

Recent episodes include "Ep. 35 How a Child Nutritionist Feeds Her Baby with Bridget Levine" (13 October 2026, 46 minutes), "Ep. 34 Spill The Milk Q&A: mom guilt, two under two, traveling with kids, postpartum fear and more" (9 September 2026, 47 minutes), and "Ep. 33 Plot Twist: We're Finally Getting MARRIED?!" (25 August 2026, 56 minutes).

How often does THE MILK publish?

THE MILK publishes roughly every two weeks, with episodes averaging 50 minutes across 36 episodes.

How hard is it to get booked on THE MILK?

Booking probability for THE MILK is 31%, and the host is rated Selective on guests. THE MILK requires a Pod Score of 80 or higher. THE MILK's contact route on record: verified email.

Who should pitch THE MILK?

The strongest fits for THE MILK are Family & Social Services. THE MILK has a kids audience.

About the host

Tayla Burke hosts THE MILK, a kids podcast with 36 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • THE MILK

    Ep. 35 How a Child Nutritionist Feeds Her Baby with Bridget Levine

    Oct 13, 202646 min

    Starting solids can mess with your head, even if it’s not your first baby. Scarlette just turned six months, and I’m right back in that place of feeling excited, overwhelmed, and weirdly intimidated by the whole process...

  • THE MILK

    Ep. 34 Spill The Milk Q&A: mom guilt, two under two, traveling with kids, postpartum fear and more

    Sep 9, 202647 min

    You asked, I’m spilling. In this episode of Spill the Milk , I’m answering your questions about everything from surviving two under two and transitioning from one child to two, to postpartum anxiety, mom guilt, toddler...

  • THE MILK

    Ep. 33 Plot Twist: We're Finally Getting MARRIED?!

    Aug 25, 202656 min

    Four and a half years engaged, three kids later… WE’RE FINALLY GETTING MARRIED! Scotty is back on the mic for a very overdue life update, and we’re finally sharing all the details behind our decision to get married, why...

  • THE MILK

    Ep. 32 Sleep Training 101: Everything You Wish Someone Had Told You

    Aug 17, 20261h 7m

    Sleep training might be one of the most controversial topics in motherhood — but does it really mean shutting the door and letting your baby cry until they fall asleep? Spoiler alert: no. This week, I’m sitting down...

  • THE MILK

    Ep. 31 I Sleep Trained My 15-Week-Old: Here’s Exactly What Happened

    Aug 11, 202640 min

    Sleep training sounds great in theory… until you’re sitting outside your baby’s room on night one, realizing just how hard it is to watch them learn a brand-new skill, while the “oh my gosh, what have I signed up for?!”...

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  • THE MILK

    Ep. 30 Postpartum Doesn’t End At 12 Weeks

    Aug 5, 202634 min

    Twelve weeks postpartum is supposed to feel like a turning point, but what if it feels… weirder? I’m officially past the “fourth trimester,” and I still don’t feel magically restored. My hormones are doing their own...

  • Episode #29

    Ep. 29 8 Weeks Postpartum Reality Check: reflux, the end of the newborn bubble & our first trips as a family of 5

    Jul 23, 202637 min

    Two hours of sleep will tell you the truth faster than any journal ever could. At eight weeks postpartum, I’m sharing where I’m actually at: exhausted, deeply in love with my baby, and fully aware that having three kids...

  • THE MILK

    Ep. 28 The Missing Piece of Postpartum Care with Restorative Roots

    Jun 30, 202641 min

    What if postpartum recovery started with food? We sit down with Holly Stein, founder of Restorative Roots , to talk about the part of postpartum care that too many of us never get taught: food that actually supports...

  • THE MILK

    Ep. 27 What Does a Night Doula Actually Do? Newborn Sleep, Postpartum Support & Building Your Village

    Jun 16, 20261h 2m

    Everyone talks about the newborn phase, but no one really talks about what happens at 2 a.m. when you’re exhausted, overwhelmed, and wondering how you’re possibly going to do it all again tomorrow. In this episode, I’m...

  • THE MILK

    Ep. 26 4 WEEKS POSTPARTUM UNFILTERED

    May 20, 202642 min

    Scarlette is literally asleep in my carrier while I record this because apparently the sleepy newborn era has officially left the chat. In this solo episode, I’m giving you a real-time update on what life looks like at...

  • THE MILK

    Ep. 25 Birth & Postpartum Q&A: I Feel Better Than I Expected After Baby Three

    May 12, 202646 min

    Three weeks postpartum and I’m finally back on the mic with the honest update I wish existed when I was a first-time mom. I’m sharing what recovery really feels like after baby number three, including the biggest...

  • THE MILK

    Ep. 24 Breastfeeding: WTF Is Normal? With Board Certified Lactation Consultant, Shelly Jacobs

    Apr 27, 202647 min

    This week on The Milk , we’re getting into the breastfeeding conversation so many moms wish they had before baby arrives. I’m joined by Shelly Jacobs, a Newport Beach–based board certified lactation consultant, founder...

  • THE MILK

    Ep. 23 My Dream VBAC Birth Story + Life As A Fam of 5!

    Apr 22, 202651 min

    Scarlette is here!! It truly still all feels so surreal. This week, Scotty is back on the mic with me as we finally share Scarlette’s birth story — from my water breaking in the middle of the night, to me somehow still...

  • THE MILK

    Ep. 22 Acupuncture For Fertility, Pregnancy, Labor Prep & Postpartum With Dr. Christine San Miquel

    Apr 14, 202655 min

    If you’ve ever been acupuncture-curious but had no idea what it’s actually doing in the body, this episode is for you. In this episode, I'm joined by Dr. Christine San Miquel, a Doctor of Traditional Chinese Medicine, a...

  • THE MILK

    Ep. 21 Final Pregnancy Q&A: VBAC, Labor Prep, Sibling Transition, & Postpartum Plans

    Apr 7, 202655 min

    I’m in the final few weeks of pregnancy, and I still find myself trying to process the fact that I’m about to have a teeny tiny newborn in my arms so soon. This week, I thought it would be fun to prep together with one...

  • Episode #20

    Ep. 20 Dr. Paul Nassif- Postpartum Skincare Secrets & Hot Takes On Beauty Trends

    Mar 31, 202649 minS1

    Why does postpartum skin suddenly make you look so much more tired than you feel? Buckle up ladies, in this episode Tayla sits down with world-renowned facial plastic surgeon & doctor many of you know from Botched, Dr...

  • THE MILK

    Ep. 19 Shayna Babb: How To Act Fast In A Child Choking or CPR Emergency

    Mar 24, 20261h 13m

    The scariest parenting moments usually don’t come with a warning. One second your baby is eating, playing, or fighting bedtime, and the next you’re trying to decide if it’s normal gagging, real choking, or something...

  • THE MILK

    Ep. 18 Free Couples Therapy: Relationship Questions, Answered by Licensed Psychologist Dr. Bahaur Amini (Part 2)

    Mar 18, 202636 min

    We're back with two episodes this week babes! We're here with a Part 2 with licensed psychologist, Dr. Bahaur Amini. A couple of weeks ago you ladies submitted your (anonymous) relationship questions and struggles in...

  • Episode #17

    Ep. 17 Why Good Relationships Struggle After Kids with Licensed Psychologist Dr. Bahaur Amini (Pt. 1)

    Mar 17, 20261h 3mS1

    Today we're getting real about relationships after introducing a new bundle of joy. Having a baby is truly magical- it's a love you've never quite experienced and comes with so many of your highest of highs- but it...

  • THE MILK

    Ep. 16 Hypnobirthing For A Calm, Confident Labor with Nicolle Kasch

    Mar 10, 202652 min

    Intimated by birth? Hypnobirthing flips fear into calm & confidence with simple mind & body shifts. This week I sit down with hypnobirthing coach and doula Nicolle Kasch (owner of Mind Body Baby OC ) to turn a...

Recent guests

Recent guests on THE MILK. Study who booked and why before you pitch.

S

Sami Spalter

Form

H

Holly Stein

Restorative Roots

S

Shayna Babb

The Medical Mamas

N

Nicolle Kasch

Mind Body Baby OC

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