Hosted by Alex Brooks · 🇺🇸 US · EN-AU
Established thought leaders with verified media credentials.
Hello midlife – we've made it! And no, we haven’t faded into the background—in fact, we’re more vibrant, curious and louder than ever. Just ask Alex Brooks! Alex has launched a delightful new podcast, just for us. Each episode, she’ll dive into joyful, thought-provoking chats with inspiring guests who are ready to share their wisdom (and a belly laugh or 2) to help us live our best life beyond 50.
Alex Brooks hosts The Midlife Shift with Alex Brooks.
Travel, storytelling, and smart escapes collide in this episode of the Midlife Shift. We’re diving into the latest 2026 travel trends with acclaimed travel writer Sue Williams and industry expert Bec Hurley. From book-in
Stepping up as a carer of elderly parents or sick family members can feel anxiety-inducing, but finding a new way forward can also be an opportunity for deep connection. In this touching and surprisingly uplifting episod
Are you really sorting out the best way to financially retire, or just hoping it all works out? In this episode of The Midlife Shift, Alex Brooks is joined by superannuation expert Andrew Boal from Deloitte and Domain’s
They don’t do tents, they don’t do middle seats, and they definitely don’t do cask wine. Meet the travel snobs from the Nine series Travel Guides. In this laugh-out-loud episode of The Midlife Shift, Australia’s favourit
What does midlife look like for one of Australia's favourite TV personalities? From 90s MTV fame to narrating RBT, this conversation with Andrew Daddo covers the hilarious, the heartfelt, and the human side of getting ol
How do we know how long we will actually live and whether our money go the distance? These are the important but hairy unknowns that can derail even the best-laid retirement plans. Add in unexpected health issues or mark
It starts with a small worry, then a doctor's visit, and before you know it, you're navigating the complex, emotional, and often confusing world of caring for your ageing parents. How do you manage it all without losing
As we get older, our bodies change. Suddenly, we’re battling belly fat, our metabolism seems to have ground to a halt, and navigating nutrition feels like a minefield of conflicting advice. Do we cut carbs? Boost protein
How do you fund your life when the paycheques stop? For many of us, the world of superannuation and retirement planning is filled with confusing terms that make us want to ignore it completely. But what if you could make
What do you get when you sit down with an Australian screen legend Denise Drysdale who has worked with everyone from Ernie Sigley to Hugh Grant? You get hilarious stories about work husbands, candid conversations about a
What happens when two of Australia’s funniest women sit down for an unfiltered chat about midlife, friendship and money? Lots of talking over each other but also big reveals about menopause, the ADHD brain and, well, sha
What's the real science behind ageing, longevity and keeping your skin looking good for longer? In Alex's eye-opening interview with board-certified dermatologist Dr Natasha Cook you'll learn the science behind the right
From The Biggest Loser to 12 week body transformations, Michelle Bridges has been transforming and helping people become healthier versions of themselves for decades. Michelle Bridges started teaching fitness classes at
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The Midlife Shift with Alex Brooks is hosted by Alex Brooks. The show is categorised under education (self improvement) and has published 0 episodes.
The Midlife Shift with Alex Brooks regularly covers education, self improvement, society. It sits in the education category, with a self improvement focus.
The Midlife Shift with Alex Brooks is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Midlife Shift with Alex Brooks hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Midlife Shift with Alex Brooks average 61 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates The Midlife Shift with Alex Brooks's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.
