Hosted by Kathie · EN · 24 episodes
Established thought leaders with verified media credentials.
If you are a person of extremes - emotions, moods, behaviors, addictions, obsessions, all-or-nothing thinking, this podcast is for you. We’re going to get deep into healing from behavior patterns that disconnect us from our true selves. Welcome to The Middle Kath, where we are finding the middle path to a balanced life through self worth, self love, self compassion and forgiveness. I am your host, Kathie. Follow me to be notified of new episodes, and thanks for listening.
Kathie hosts The Middle Kath, a health show with 24 episodes published.
My dad was a Catholic priest, my mom was a nun, and I'm Jewish! In October, in the lead up to the U.S. election, I was overwhelmed. I declared my refusal to join a “team,” and said I was not affiliating based on politics
I have realized doctors may be experts on diagnosing diseases, but I’m the expert on me. With psychiatry, as with all healing modalities, I take what I like and leave the rest. Daily meds work for many people, but didn’t
This is Eva Nelson's guided meditation for energy clearing and releasing. The purpose is to help you discover what it feels like to be in your own energy, in your own space. Doing this meditation daily can help you get m
Welcome to the first ever “healer reveal” on The Middle Kath podcast! Everyone I mention here has a pseudonym, except for me and my interviewees. The woman I named “Skye” in episode 12 on shamanic breathwork, and in epis
Has anyone ever told you that your life story is so shocking that you should write a book about it? Have you ever survived a medical condition - or several - that were life-threatening, mysterious, or both? Abby Fenix ha
After watching the first video I saw on Brian’s channel, I knew I would interview him about inner work one day. His story about overcoming addiction to heroin and meth, while in prison and then on house arrest, is inspir
In this first video episode, I share the concept of desperate versus expert bullies. I learned it from Shawn Smith, author of Surviving Aggressive People, on an episode of The Art of Manliness podcast (link below). I ref
In this episode, I share two important concepts that came up recently in The Bipolar Social Club Google group: goal setting and how to love yourself. It’s a phenomenal group. Check out the links below to learn more: The
My unscripted answer to my first listener question, “Do you have any recommendations for how to detach self-worth from work/accomplishments?” Notes: Hailey Magee - Author, Stop People Pleasing https://www.instagram.com/h
For this first ever interview episode, I am grateful my brother agreed to share his experience in 12-step recovery with Alcoholics Anonymous. Having experienced many meetings myself at Al-Anon, a 12-step program for frie
I learned the hard way that healing work and energy treatment can sometimes trigger a healing crisis of the body, temporarily. In April, I attended a healing retreat, which was, without question, the most valuable retrea
Shamanic breathwork is the biggest bang-for-buck healing modality I’ve tried, in terms of both money and time invested. In this episode, I share what I gained in each of my five shamanic breathwork journeys from 2019 to
In this episode, I ring in the new year by sharing some of the results I’ve realized through healing work since my breakdown/breakthrough five years ago. I hope that sharing these 11 wins will make the healing modalities
One of the most memorable stories in the book, More Scary Stories to Tell in the Dark, is called “The Bed by the Window.” A jealous man destroys another only to find he did it for nothing. Instant karma. In my experience
Whatever someone’s accomplishments, accolades, degrees, power, fame, fortune, humanitarianism, religiosity, talent, brilliance, influence, whatever: no one belongs on a pedestal. Pedestaling is the opposite of an honor,
This episode on healing the extreme behavior of avoiding confrontation underwent a full rewrite and re-recording. In fact, the Scapegoat episode emerged while writing this episode on confrontation, and may be worth heari
There’s a truism that is sometimes used to let people off the hook: hurt people hurt people. Of course it’s not okay to abuse someone the way you were abused yourself. But with no healing work, how is the cycle supposed
Did you or anyone you know play a childhood role like the Golden Child, the Scapegoat, or the Lost Child? Well, I have learned none of these roles have anything to do with who we really are underneath that trauma. Awaken
I have tried many healing modalities, and therapy is one that has made a massive difference in my life. As Trevor Hall sings in his song, “You Can’t Rush Your Healing,” healing takes time. There’s no silver bullet for tr
Throughout my life, I have found myself easily obsessed with new ideas, music, work, self-absorbed people, and more. One thing that’s important to mention about why I have so much energy to obsess about something or some
Brian Collins
former Walt Disney Imagineer, founder of the Brainstorm Institute, author of Creative Cross-Pollination · Smiles for Miles
1 appearance on this show
Shawn Smith
author of Surviving Aggressive People · Dedicated Financial Group
1 appearance on this show
Hailey Magee
Stop People Pleasing
1 appearance on this show
Jefferson Fisher
attorney and communication expert · unavailable
1 appearance on this show
Ben
CTO and Lead Product · Acter
1 appearance on this show
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The Middle Kath is hosted by Kathie. The show is categorised under health (fitness) and has published 24 episodes.
The Middle Kath has published 24 episodes.
The Middle Kath regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of The Middle Kath average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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