Hosted by Melissa Grace · EN · 81 episodes
Established thought leaders with verified media credentials.
Hello, I'm Melissa, Feel Good Fitness Coach. I'm here to help the gals in their 30s who want to enter their fitness era so they can feel their best!
Melissa Grace hosts The MG Fitness Podcast, a health show with 81 episodes published.
These questions have come directly from my wonderful followers on Instagram. Today I'm covering - How to reduce snacking and how to stop the weekend overeating fiasco! For more info on who I am or to ask me your question
These questions have come directly from my wonderful followers on Instagram. Today I'm covering - best exercises for strengthening glutes and how to avoid gym overwhelm. Shout out to Em + Tracey for the fab Qs. For more
This ep is based on a BRILIANT question from one of my group coaching gals in the weekly Q+A 'What do you think is the biggest weight loss obstacle and how can we stop this?' AMAZING question - so I thought I'd get into
Our grandparents kept it simple with their meals and we can use that to reduce decision fatigue and food noise. In a world where you can order anything, and go to supermarkets FULL of foods - keeping it simple with nutri
3 mindset game changers that I love and that are guaranteed to give you a kick up the backside! For more info on who I am, what I do - visit my website - or drop me a message on Instagram @melissagracept Thank you fo
I was inspired by a topic/question from one of my 1-1 coaching clients this week about how to tackle the mid week motivation slump. I'm going to tell you exactly how I deal with this problem so If you're always starting
On this weeks episode I cover: How to get back into workouts/good food habits post-Christmas when you've had some time off. How to do it without getting overwhelmed and tired. What not to do! For more info on who I am, w
I'm a Witch. I can see the future and this is what I can see happening to your motivation in 2025. In this episode I tell you how many weeks of motivation you have and what to do with the weeks where you won't have it. (
A scandalous confession from me. The BEST way to tackle Christmas with a weight loss goal. It's not what you think. How to maintain and not put lots of weight on. Thank you for listening, if you've any questions - pop me
One of my group coaching ladies asked me a great question in last weeks Q+A. 'What are some harsh truths about weight loss? I think I need some!' So I HAD to do a podcast ep about it! If you've any questions pop me a DM
The last episode in my 7th business birthday series and a bit of a personal one really! It wasn't my intention to get so real but I'm always honest so here are 7 things that motivate me. When you've finished listening, w
Carrying on with the 7 theme for my business birthday, here's 7 things I wish I knew about nutrition back in the day. I get a bit emotional about bread at one point. Thankfully now I know a lot better! If you've any ques
I'm 7! So I'm celebrating by chatting about 7 things I've learnt/observed over the last 7 years as a business owner, coach and nutritionist. I also wrote a Substack email about this too, if reading is more your thing! (Y
I thought I'd give this style of episode a go, I might do a few more like this for times when you need a nudge! This is your sign. Your kick up the backside. Your gentle nudge to take action. Let me know if this helps, d
I know it's in the back of your mind, but here is EVERY reason why it's a bad idea and what you can do today to start making progress instead. Let me know if you enjoyed the episode by leaving a rating or review. Any que
With all the information online and in the news it's easy to get overwhelmed. Here is what you NEED to know about how fat loss works. Thank you for listening, find me on Instagram @melissagracept xx
Clocks are about to change, it's colder, and motivation is hibernating. If you need a kick up the bum - this is it! ALLLL my content for the next 3 months is going to be about getting you through the cold months so you c
In this episode I discuss how much the scales can have an impact on progress and how by getting rid of them you stand to make MORE progress. Even if you're sceptical of the no-scales approach- give it a listen and let me
A personal one from me this week. I discuss my struggles with body image, how it has changed over the years, some significant moments of challenge and how I feel now. If any of you relate to this or would like to chat th
Everything you need to know about my new 1-1 Online Coaching programme - Reset 12 Throw away the scales. Forget your previous diets. It’s time for a 12 week reset of your habits so you can make progress with weight loss
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch The MG Fitness Podcast, visit https://www.melissagracept.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The MG Fitness Podcast is hosted by Melissa Grace. The show is categorised under health (fitness) and has published 81 episodes.
The MG Fitness Podcast has published 81 episodes.
The MG Fitness Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The MG Fitness Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The MG Fitness Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The MG Fitness Podcast average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The MG Fitness Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 3 days ago.
