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health
Hosted by Melissa Grace · health · EN · 81 episodes
Hello, I'm Melissa, Feel Good Fitness Coach. I'm here to help the gals in their 30s who want to enter their fitness era so they can feel their best!
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Contact path
Public web form
Booking probability
30%
Guest openness
Selective
Sign up to generate a grounded pitch for The MG Fitness Podcast.
Signup to Generate a PitchThe MG Fitness Podcast is a health podcast hosted by Melissa Grace, with 81 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Melissa Grace hosts The MG Fitness Podcast, a health show with 81 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #79
<p>These questions have come directly from my wonderful followers on Instagram.</p><p><br></p><p>Today I'm covering - How to reduce snacking and how to stop the weekend overeating fiasco! </p><p><br></p><p>For more info on who I am or to ask me your questions, drop me a DM @melissagracept</p><p><br></p><p>Thank you for listening, please follow/subscribe etc if you enjoyed this episode </p><p>x</p>
Episode #78
<p>These questions have come directly from my wonderful followers on Instagram.</p><p><br></p><p>Today I'm covering - best exercises for strengthening glutes and how to avoid gym overwhelm.</p><p><br></p><p>Shout out to Em + Tracey for the fab Qs.</p><p><br></p><p>For more info on who I am or to ask me your questions, drop me a DM @melissagracept</p><p><br></p><p>Thank you for listening, please follow/subscribe etc if you enjoyed this episode </p><p>x</p>
Episode #77
<p>This ep is based on a BRILIANT question from one of my group coaching gals in the weekly Q+A</p><p><br></p><p>'What do you think is the biggest weight loss obstacle and how can we stop this?'</p><p>AMAZING question - so I thought I'd get into it in this episode.</p><p><br></p><p>For more info on who I am, what I do - visit my website - </p><p>or drop me a message on Instagram @melissagracept</p><p><br></p><p>Thank you for listening x</p>
Episode #76
<p>Our grandparents kept it simple with their meals and we can use that to reduce decision fatigue and food noise.</p> <p>In a world where you can order anything, and go to supermarkets FULL of foods - keeping it simple with nutrition has never been more important. In this episode I get into it!</p> <p><br></p> <p>For more info on who I am, what I do - visit my website -</p> <p>or drop me a message on Instagram @melissagracept </p> <p>Thank you for listening x</p>
Episode #75
<p>3 mindset game changers that I love and that are guaranteed to give you a kick up the backside! </p> <p><br /></p> <p>For more info on who I am, what I do - visit my website - </p> <p><br /></p> <p>or drop me a message on Instagram @melissagracept </p> <p>Thank you for listening x</p>
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