Certified nutrition consultant, fitness aficionado, and all-around self-improvement enthusiast, Mike Sinopoli, of MFS Wellness discusses the intricate, and often, confusing, world of health, fitness, nutrition, and the lifelong strive for internal contentment and happiness. This podcast is designed to be a place of information, listener interaction, entertainment, and an escape from the noise of the convoluted marketing and product-obsessed fitness space. From training to diet, mental health to personal relationships, our very own existence to current day societal nonsense, absolutely no topic is off limits.
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Contact path
Verified email
Booking probability
43%
Guest openness
Selective
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Signup to Generate a PitchCertified nutrition consultant, fitness aficionado, and all-around self-improvement enthusiast, Mike Sinopoli, of MFS Wellness discusses the intricate, and often, confusing, world of health, fitness, nutrition, and the lifelong strive for internal contentment and happiness.
Recent episodes include "Episode 139 - Understanding & Managing PCOS-PMOS (with Christine Horton)" (15 October 2026, 38 minutes), "Episode 138 - My 100lb Fat Loss Journey (with Megan Gaul)" (5 October 2026, 51 minutes), and "Episode 137 - Pain Into Purpose: Surviving Domestic Violence (with Dana Roppo)" (30 September 2026, 79 minutes).
The MFS Wellness Podcast publishes roughly every two weeks, with episodes averaging 54 minutes across 139 episodes.
Booking probability for The MFS Wellness Podcast is 43%, and the host is rated Selective on guests. The MFS Wellness Podcast requires a Pod Score of 80 or higher. The MFS Wellness Podcast's contact route on record: verified email.
The strongest fits for The MFS Wellness Podcast are Health & Wellness Services. The MFS Wellness Podcast has an education audience.
The MFS Wellness Podcast is an education show with 139 episodes published.
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The MFS Wellness Podcast
For years, women living with Polycystic Ovary Syndrome (PCOS), now known as Polyendocrine Metabolic Ovarian Syndrome (PMOS), have faced misinformation, confusing dietary advice, and challenges finding effective...
The MFS Wellness Podcast
In this episode, Megan Gaul discusses her 100lb fat loss journey and how she's taken her experience and is now helping others achieve the same success. Contact Megan: Instagram: megan_gau l Contact Mike: Mike Sinopoli...
The MFS Wellness Podcast
In July 2001, Dana Roppo suffered life-threatening injuries after being stabbed 18 times in a domestic violence incident. While the attack left lasting physical and emotional scars, Dana has transformed that...
The MFS Wellness Podcast
On this episode, I’m joined by Luke Mickelson, founder of Sleep in Heavenly Peace, an incredible charitable organization built around a simple mission: No child should be without a bed. What began as an effort to help...
The MFS Wellness Podcast
What if movement wasn’t just part of your fitness routine—but an essential part of your healthcare? In this episode, I’m joined by Kristin Oja, founder and CEO of STAT Wellness, the nation’s first functional medicine...
The MFS Wellness Podcast
On this episode, I'm joined by Carrie Cihasky of PAWS Chicago. PAWS is the city’s largest No Kill humane organization, dedicated to ending the euthanasia of homeless cats and dogs. Founded in 1997, it revolutionized...
The MFS Wellness Podcast
Earlier this year, we published two episodes around dating and relationships in modern times. One was a female perspective, the other, a male perspective. This episode joins both groups for an overall discussion on this...
The MFS Wellness Podcast
In this episode, Josiah Smith and I discuss a simple yet deep phrase: "Action Over Intention." We lay out our own struggles with taking action and sitting in the comfort of intentions and the deep rooted internal...
The MFS Wellness Podcast
I had a great conversation with Dr. Sunny Sharma. Dr. Sharma has geared his practice towards using lifestyle medicine to prevent chronic illness, rather than blindly treat sicknesses with prescription medication...
The MFS Wellness Podcast
We follow up on the female perspective episode with the male perspective on modern dating and relationships. Some topics include: -What makes men feel respected -Men feeling they need to be the hero/savior -Peace vs...
The MFS Wellness Podcast
In this episode, Mike welcomes relationship coach and author of the book "Bad Marriage Advice," Monica Tanner. Some of the topics discussed include: -The myths around marriage that still persist -The secret habits of...
The MFS Wellness Podcast
In this episode, I had the pleasure of speaking with clinical psychologist and USA Today bestselling author, Dr. Chloe Carmichael. We discuss her new book release "Can I Say That? Why Free Speech Matters and How to Use...
The MFS Wellness Podcast
In this episode, we're listing 12 ways to simply fat loss. Essentially, 12 aspects that should be forgotten and ignored in most cases, due to the fact that they're misunderstood and proven destructive. I've also...
The MFS Wellness Podcast
On this episode, Keyera Patrick, a certified mindset coach, discusses her work and how she helps women balance both a career and a home life. She helps us understand the difference between a mindset coach and a...
The MFS Wellness Podcast
This episode features a female perspective on modern dating and relationships. We've addressed some of the changes, struggles and confusion around romantic connections that have been introduced over the last decade or...
The MFS Wellness Podcast
When we start taking action to improve upon ourselves, there's typically some form of criticism that can go along with it. It can be from those closest to us or complete strangers. Regardless, this type of judgment can...
The MFS Wellness Podcast
In this episode, I revisit quite possibly the WORST diet I’ve ever seen, as well as what an incredibly lazy meal plan looks like. Watch me attempt to hold back my anger and disgust as I completely rip the most...
The MFS Wellness Podcast
In this episode, released on Festivus (because Seinfeld is better than Friends) I have read and responded to the Christmas Q&A from IG/FB, reviewed the 10 most streamed Christmas songs on Spotify, and discussed the 6...
The MFS Wellness Podcast
Have you ever gone out to eat and tried your best to order something lighter or presumably healthier, only to find out it was a caloric nightmare? Or maybe you’ve just never noticed. In this episode, I’ve given some...
The MFS Wellness Podcast
With the new year approaching, it’s traditional to come up with a resolution that’ll better our lives in the year ahead. I’m not the biggest fan of them, but they can work and change lives if implemented correctly...
Recent guests on The MFS Wellness Podcast. Study who booked and why before you pitch.
relationship coach and author of Bad Marriage Advice
licensed clinical psychologist, USA Today-bestselling author, media commentator, null
Director - Population Strategy, Department of the Premier & Cabinet, Circles Grant County
Sleep in Heavenly Peace
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