The Metanoia Path Podcast

The Metanoia Path Podcast explores the transformative path of mind, body, soul, and spirit. Through deep, engaging conversations with fascinating guests and insightful reflections, we dive into psychology, spirituality, philosophy, theology, religion, to fitness, health, wilderness exploration, and even topics like politics. We provide a well-rounded approach to human growth and personal transformation. Join us on this path to self-improvement, and feel free to reach out with your questions as we build a thoughtful, balanced community focused on true growth.

The Metanoia Path Podcast is a health podcast hosted by Mattias Lidborn, with 66 episodes on record and a Required Pod Score of 80.

Mattias Lidborn hosts The Metanoia Path Podcast, a health show with 66 episodes published.

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  The Metanoia Path Podcast

  BONUS: Take Back Control From the Algorithm

  Sep 4, 202610 min

  In this video, I break down how social media algorithms manipulate human psychology by exploiting our deepest drives, especially lust, anger, and outrage. These platforms are not neutral tools. Their business model depends on capturing your attention and amplifying the emotions that keep you scrolling, reacting, and consuming.I explore how modern social media algorithms are designed to trigger our passions, shaping what we see, what we think about, and even how we feel. By rewarding outrage, conflict, and instant gratification, these systems gradually reshape culture, attention, and behavior.This is more than just criticism of social media. It’s an exploration of how algorithmic systems influence our minds, our relationships, and our ability to think clearly in the modern digital environment.If we don’t understand how these systems work, we risk becoming passive participants in a system that profits from our impulses and emotional reactions.In this video I also discuss how to recognize these patterns and how we can begin to take back control of our attention.Subscribe for more deep dives into culture, psychology, philosophy, and the hidden forces shaping the modern world. Youtube: The Metanoia Path YouTube-Chanel: My YouTube-Chanel My Swedish YouTube-Chanel Instagram: ⁠My Instagram⁠ ⁠My Swedish Instagram⁠ Websites: ⁠My Website ⁠My Swedish Website⁠ Contact Me: podcast@metanoiapath.com ⁠Send Mail⁠ ⁠My X (Twitter)⁠

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  Episode #9

  9. Michael Diamant - What Did We Lose When We Got Modern?

  Mar 4, 20261h 56mS0

  <p></p><p></p><p>In episode 9, I sit down with Michael Diamant — founder of New Traditional Architecture and a Co-founder of Architecture Uprising movement, for a profound conversation about how the environments we build shape our psychology, culture, and sense of meaning.Michael is a urbansociologist and critic of modernist architecture whose work has sparked debate across Scandinavia and beyond, challenging the prevailing belief that modernism equals progress.We explore why modern cities often feel cold and alienating, how modernist ideology has displaced centuries of beauty and tradition, and what it means for human well-being when our built environments re...

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  The Metanoia Path Podcast

  BONUS: Reacting to “Why Modernity Destroyed the Family” – Ahmed Paul Keeler

  Feb 21, 202641 minS0

  <p></p><p></p><p>In this reaction video, I respond to a powerful clip from Ahmed Paul Keeler about how modernity has broken down the family, the home, and our way of living. I explore how industrialization and the rise of comfort culture have reshaped human life replacing purpose and community with dependence, entertainment, and endless consumption.This is more than a reaction it’s a breakdown of how we got here, and where we're headed if we don’t wake up.Subscribe for more reactions, deep takes on culture, and commentary on the modern world. </p><p></p><p><...

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  The Metanoia Path Podcast

  BONUS: Why Awakening to Truth Hurts: Plato’s Cave Allegory Explained

  Jan 16, 202631 minS0

  <p></p><p></p><p>Most people live in a cave of illusions.In this video, I explore Plato’s Allegory of the Cave through the lens of modern chaos—dopamine loops, identity confusion, false spirituality, addiction, trauma, and algorithmic control.People today don’t just watch shadows—they worship them. They chase fake lights, build identities around trauma, and fall into the illusion that meaning is subjective. But reality has a shape. And the light burns when you've lived in darkness.🔥 What this video reveals:✔ Why people stay in the cave: addiction, fear of truth, trauma✔ How idol worship still exists: i...

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  The Metanoia Path Podcast

  8. Mark Connor - What Happens When You Wait Too Long?

  Dec 9, 20252h 16mS0

  <p></p><p></p><p>Episode 8 In this episode, I sit down with Mark Connor the author of It’s About Time, retired boxer, and Irish Catholic for a raw and honest conversation about fatherhood, regret, redemption, and the war on truth. Mark shares how his father’s death became the wake-up call that pushed him to finally finish his book, after years of procrastination and fighting both in the ring and within himself.We talk about starting a family later in life, his boxing journey, and how faith shaped his path through pain, discipline, and healing. The conversation also touc...

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