Hosted by Meredith Patterson · 🇺🇸 US · EN · 102 episodes
Established thought leaders with verified media credentials.
The Meredith Patterson Podcast is a heartfelt and inspiring series that delves into illuminating the universal human condition.Hosted by Meredith Patterson—an accomplished actress, dancer, singer, and writer with over 25 years of industry experience—the podcast offers an insider's perspective on the triumphs, challenges, and life lessons of not only a creative career, but any walk of life with a focus on authenticity, vulnerability, and growth.Each episode features candid conversations with people from all industries, with honest reflections on mental health, and practical insights for overcoming obstacles and thriving. Meredith explores what it truly means to become the best version of yourself—no matter your background or journey.Whether you're a creative, performer, dreamer, or simply someone seeking inspiration and meaningful connection, The Meredith Patterson Podcast delivers wisdom, humor, and heart in every episode.Join Meredith once a week for empowering stories, action
Meredith Patterson hosts The Meredith Patterson Podcast, a education show with 102 episodes published.
Stepping Into What Matters A intentional pause + powerful return vision Hello, my friends… This episode feels different. And if I'm honest… I've sat down to record this a few times, and each time I've asked myself— "How
Today's episode is something deeply personal. And honestly… something that has changed the way I understand my own mind, my emotions, and my mental health. We're talking about: Human Design — and why knowing what you are
Trusting the Universe: Surrender as Strength Welcome back, beautiful friends, to The Meredith Patterson Podcast. I'm Meredith — and today we're talking about something that changes everything once you truly understand it
Hello beautiful souls, and welcome to Mental Health Monday on The Meredith Patterson Podcast. I'm Meredith Patterson, and as always, I'm so grateful you're here — taking this time for yourself, for your mind, for your he
Hello and welcome back to The Meredith Patterson Podcast — the place where we explore not just what it means to survive, but to thrive. To transform fears into confidence, scarcity into peace, dreams into reality. Today
ARBONNE - Healthy, Whole & Complete Hello beautiful souls, and welcome to Mental Health Monday. Today I want to talk about something that doesn't get nearly enough credit in our healing journeys… our space. Because our e
ARBONNE - Healthy Whole and Complete Welcome to The Meredith Patterson Podcast Today I want to blend two powerful trainings that have changed *how I wake up and how I live — rooted in mindset, heart, reality, and real gr
ARBONNE - Healthy Whole & Complete Welcome to Mental Health Monday Today I want to share a mindset that has completely reframed the way I move through hard seasons, creative stretches, motherhood, business, aging, healin
Mastering Your Money: Wealth, Worth & A Life That Is Rich Today we're talking about money. Not hustle culture. Not shame. Not fear. We're talking about mastering your money with calm, clarity, and confidence. Because her
🎙️ Mental Health Monday The Power of Preventive Mental Health Why You Don't Have to Hit Rock Bottom to Start Taking Care of Yourself I took a self-curated break. Not because anything was wrong. Not because I was falling
How To Act As If You're the Luckiest Person Alive Welcome back to The Meredith Patterson Podcast. I'm Meredith — and today we're going deep into something I call living life as if you already have what you want. This isn
Mental Health Monday "How to Make the Most of the Year of the Fire Horse" Hello my beautiful friends — and welcome back to Mental Health Monday here on The Meredith Patterson Podcast. First, let me say this: I am so glad
Hello, my beautiful friends, and welcome back to The Meredith Patterson Podcast. Today's episode is all about creating a powerful New Year Ritual — one that supports your mind, your body, your creativity, your joy, and y
TELL YOUR STORY: Why Your Truth Is Not Too Much In this deeply personal solo episode, Meredith explores why telling your story is an essential part of healing—not an act of drama, revenge, or destruction. So many of us h
Hello, my beautiful people. Welcome to Mental Health Monday. Today's episode is a love letter to the way you show up. Not the highlight-reel version of you. Not the "when I have more time" version of you. Not the "when I
Hello, beautiful friends, and welcome back to The Meredith Patterson Podcast — the place where inspiration meets transformation, where creativity meets consciousness, and where you're reminded every single week that blis
Hi friends—welcome back to The Meredith Patterson Podcast. Today's topic is one I know so many mothers struggle with, often silently: the idea that to be a "good mom," you have to be a martyr. That belief—that your worth
Today's episode is a special re-post (from Meredith Patterson's previous podcast Confessions Of An Actress in 2021). This repost is in loving memory of Broadway veteran and "Broadway Husbands" creator Bret Hanna-Shuford
This Mental Health Monday is a loving reset for your body and your mindset. We're diving into Arbonne's 30 Days to Healthy Living Program—a simple, structured way to rebuild consistency, reduce decision fatigue, and crea
🎙️ IMDb Interview: All About ABC's Boston Legal In this special episode of The Meredith Patterson Podcast, Meredith sits down with her producer Hammond Chamberlain for an in-depth, behind-the-scenes conversation all abo
Lewis Howes
New York Times best-selling author, keynote speaker, show host
1 appearance on this show
Mel Robbins
self-help guru and author of "The Let Them Theory" and "The 5 Second Rule"
1 appearance on this show
Emma Grede
author of Start With Yourself: A New Vision for Work and Life · Wall Street Journal
1 appearance on this show
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The Meredith Patterson Podcast is hosted by Meredith Patterson. The show is categorised under education (self improvement) and has published 102 episodes.
The Meredith Patterson Podcast has published 102 episodes.
The Meredith Patterson Podcast regularly covers education, self improvement, society. It sits in the education category, with a self improvement focus.
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Episodes of The Meredith Patterson Podcast average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Meredith Patterson Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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