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Hosted by scottarmstrong@mentl.space · 🇺🇸 US · EN-US · 80 episodes
Established thought leaders with verified media credentials.
the mentl space is a podcast for open, honest conversations about mental health, wellbeing, leadership and the cultures that help people thrive. Hosted by Scott Armstrong, founder of mentl, the show brings together leaders, psychologists, doctors, authors, athletes, entrepreneurs, advocates and people with lived experience to explore what mental health means in real life, at work, at home and in the community. From workplace wellbeing, burnout, psychological safety and inclusion, to parenting, men’s mental health, resilience, digital wellbeing, leadership and the human stories behind change, each episode asks what it really takes to move from awareness to action. This is a space for practical insight, personal honesty and better conversations about how we live, lead and support one another. Because when we talk more openly, we make it easier for everyone to thrive.
scottarmstrong@mentl.space hosts the mentl space, a health show with 80 episodes published.
What happens when the life that looks successful from the outside is quietly falling apart on the inside? Nick Coats is a former British soldier, endurance athlete and performance coach. After seven years with the Royal
What does workplace wellbeing really look like when pressure rises? In this episode of the mentl space, Scott Armstrong speaks with Paul Firth, Founder and Managing Director of Lyra Wellbeing MENA, about what 2026 has re
The marketing and communications industry runs on creativity, relationships and judgement. But what happens when the people behind the work are exhausted, anxious, always on and afraid to speak up? In this special webina
Why do so many men still struggle in silence? Recorded live on Afternoons with Helen Farmer on Dubai Eye 103.8, this special roundtable asks a simple but urgent question: are men okay? Helen Farmer is joined by Scott Arm
Neuroinclusion is having a moment. But the real test is not what’s written in policy, it’s what happens on a normal Tuesday, inside a real team. In this special Workplace Harmonics episode, supported by Viatris and AmCha
Neuroinclusion is having a moment. But the real test is not what’s written in policy, it’s what happens on a normal Tuesday, inside a real team. In this special Workplace Harmonics episode, supported by Viatris and AmCha
For many teams, stress is no longer a spike. It is something that sits in the background of everyday work. It shows up in different ways. Slower thinking, reduced focus, more tension in conversations, and a sense that wo
In times of high pressure and uncertainty, stress can show up quickly in the workplace, as distraction, irritability, withdrawal, conflict, or reduced performance. In Episode One of our new Workplace Harmonics webinar se
What does good work actually feel like and what should it never feel like? In Episode 72 of the mentl space podcast, Scott Armstrong is joined by Mark Rix, Group Managing Director of Sonus Group and the driving force beh
How well are women really doing in the workplace today? In this powerful episode of the mentl space, host Scott Armstrong sits down with Maya Rafii, Managing Director and Purpose, Culture & Inclusion Leader at Deloitte M
In this special episode of the mentl space, host Scott Armstrong, founder of mentl, sits down with Sinead O’Connor and LuAnne D’Souza from Current Global MENAT - joint winners of the mentl awards 2024 in the PR category
Launching your own business is exhilarating - but it can also be lonely, terrifying, and full of unexpected challenges. In this episode of the mentl space, Scott Armstrong sits down with Dr. Naim Maadad, CEO & Founder of
In this powerful episode of the mentl space, Scott Armstrong sits down with Leah Cotterill, CEO of Cigna Healthcare Middle East & Africa and a judge for 'the mentl awards 2025'. Filmed at the stunning Folly Brasserie – t
“Talent will flock to companies that protect their mental health.” In this inspiring episode of the mentl space, we sit down with Mazin Gadir PHD, scientist, strategist, and one of the inspiring judges for the mentl awar
What if leadership wasn’t just about skill but about your brain? In this deeply insightful episode of the mentl space, Scott Armstrong sits down with Jason Leavy, founder of Prime Performance Labs and judge for 'the ment
"Once you come to acceptance, you realise it’s not that bad. If you’re not pushed, you’ll never discover what you’re truly capable of.” These powerful words from Dr. Ahmed Shatila, Neurology Consultant at Sheikh Shakhbou
Is DEI dead - or just misunderstood? In this powerful episode of 'the mentl space' podcast, organisational psychologist and DEI expert Sarah Christensen joins host Scott Armstrong to unpack why Diversity, Equity, and Inc
"There is no health without mental health. It deserves to be part of every conversation, every system, and every community." That was the message from Her Excellency Dr. Omniyat Al Hajeri, Executive Director of the Abu D
In this powerful episode of the mentl space podcast, we sit down with David Stockton, CEO of Dulsco Group, for an eye-opening discussion on mental health, leadership, and creating a culture of care in the workplace. 🏆 A
🎙️ Mental Health as a National Priority | HE Maqsoud Kruse on The Mentl Space In this powerful episode of the mentl space: live, we sit down with HE Maqsoud Kruse , Chairperson of the National Human Rights Institution U
Geoff McDonald
Former Global VP HR at Unilever, Wellbeing and Mental Health Advocate · Ambassador Software
2 appearances on this show
Scott Armstrong
Vice President of Client Growth · Mind Switch
2 appearances on this show
Robert Chandler
Managing Director · The Lighthouse Arabia
1 appearance on this show
Jason Leavy
Producer · Prime Performance Labs
1 appearance on this show
Dr. Elie Abirached
longevity and nutrition expert · Restore
1 appearance on this show
Sam Laidlow
World Ironman Champion
1 appearance on this show
Dr Khaled Kadry
Sakina
2 appearances on this show
Sara Boueri
board
1 appearance on this show
Andy Fieldhouse
The Team Space
1 appearance on this show
Dr Robert Chandler
The Lighthouse Arabia
1 appearance on this show
Mark Rix
Sonus Group
1 appearance on this show
Maya Rafii
Deloitte Middle East
1 appearance on this show
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the mentl space is hosted by scottarmstrong@mentl.space. The show is categorised under health (fitness) and has published 80 episodes.
the mentl space has published 80 episodes.
the mentl space regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
the mentl space is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
the mentl space hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of the mentl space average 51 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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