
Is this slowing you down?
What do a 30-minute email, a messy office, and a Q1 check-in have in common? The same pattern. And it's been showing up everywhere. This episode is about finally seeing it and what I'm doing in Q2 to address it.

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Hosted by Rich Jones · 🇺🇸 US · EN · 56 episodes
Established thought leaders with verified media credentials.
Welcome to The Mental Wealth Show, where insights aren't just from the finish line, but from the race itself. Having profoundly transformed his life through sobriety and healing, Rich shares what he's learned and what he's currently navigating on his continuous path to mental wealth, health, and high performance. It's an honest look at building lasting balance, day by day.
Rich Jones hosts The Mental Wealth Show with Rich Jones, a education show with 56 episodes published.

What do a 30-minute email, a messy office, and a Q1 check-in have in common? The same pattern. And it's been showing up everywhere. This episode is about finally seeing it and what I'm doing in Q2 to address it.

Rich had a frustrating long jump competition at his fifth U.S. Indoor Masters Track & Field Championships, but it led to a surprising insight about why all his hard work wasn't showing up when it counted. The lesson goes

Rich discusses the challenges of balancing a demanding new job, athletic pursuits, and content creation. He emphasizes the importance of adapting to new realities, setting realistic goals, and prioritizing rest and self-

In this episode, Rich reflects on his four-month hiatus from podcasting and shares insights from his recent job search journey. He discusses the challenges he faced, including a dry spell in interviews, and ultimately ce

Rich reflects on five years of sobriety and his personal healing journey, realizing that all the hard work was preparing him for this exact moment. In this raw, unscripted episode, he shares how his personal growth has b

Life has a funny way of throwing curveballs, even when you're doing your best. In this follow-up episode, Rich discusses how recent experiences – from athletic injuries to confronting some challenging health realities –

This belated Q1 recap from Rich explores what happens after you've put in the effort but don't hit the mark. From the track to personal healing, learn why acknowledging disappointment is key, but why you must always "kee

Rich delves deep into the importance of acquiring "competition reps" and shares a valuable lesson from a recent therapy session. Threads & IG: @richrunstrack Website: tmwshow.com

Rich delves into the themes of control, performance, and mindset in the context of his recent experience at the Indoor Masters Track and Field Championships. Show Website: tmwshow.com Rich on IG and Threads: @richrunstra

Rich updates listeners on his healing journey and shares insights from his first track meet of the season. He discusses the powerful impact of taking time to reflect before assessing performance and highlights the benefi

New episodes out the 2nd and 4th Tuesday each month. Following Rich on IG or Threads @richrunstrack. Join the free Mental Wealth Room on the Find More Balance Network by visiting https://tmshow.com/fmb . It's a space for

New episodes out the 2nd and 4th Tuesday each month. Following Rich on IG or Threads @richrunstrack. Join the free Mental Wealth Room on the Find More Balance Network by visiting https://tmshow.com/fmb . It's a space for

Join Rich as he explores ways to stay motivated and authentic, drawing insights from his experiences in track and field. He highlights the significance of capitalizing on opportunities and gaining motivation from differe

Rich shares insights from his trip to Spain, reflecting on how travel influences his fitness routine and its broader life lessons. He talks about finding local gyms to maintain workouts and the impact of structure on his

Rich reflects on his upcoming honeymoon, the benefits of creating space for personal growth, and the pitfalls of overcommitting. He recounts past struggles with launching a membership community amidst wedding preparation

I had no intention of dropping a podcast episode today until I realized what today was. At the time I'm recording this, it is September 2, 2024, and three years ago, I started my mental health leave from my day job in co


A quick update + the trailer for my new podcast. Get the Find More Balance podcast on your favorite podcast player or by visiting findmorebalance.com !


It's been a while. I catch you up on what's happened since the last episode in May, including a few celebrations and a big lesson you can apply to your life. I also announce the launch of the Find More Balance Network !
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The Mental Wealth Show with Rich Jones is hosted by Rich Jones. The show is categorised under education (self improvement) and has published 56 episodes.
The Mental Wealth Show with Rich Jones has published 56 episodes.
The Mental Wealth Show with Rich Jones regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
The Mental Wealth Show with Rich Jones is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Mental Wealth Show with Rich Jones hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Mental Wealth Show with Rich Jones average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Mental Wealth Show with Rich Jones's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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