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Hosted by Dr Tomi Mitchell · 🇺🇸 US · EN-US · 198 episodes
Established thought leaders with verified media credentials.
Welcome to The Mental Health & Wellness Show! The host, Dr. Tomi Mitchell, an MD turned Mental Health Coach, with a little sass! Every week, she brings her best and tells inspiring stories from the lives of guests who have been hand-selected by herself for their courage in sharing authentic experiences with our listeners. With over a decade as an MD under her belt, it is no wonder why we think that Dr. Tomi has compassion wrapped around all those credentials which make us feel so comfortable when tuning into this inspirational podcast every week. Leveraging over ten years of experience both on the medical side but also coaching people through tough times - we will bring you powerful messages while providing practical advice for your journey so that you too can enjoy life despite challenges, that we will all face at some point. Mental health is a taboo topic for some, but it is nothing to be ashamed of. We have all felt the stress and anxiety that comes with everyday life at one point o
Dr Tomi Mitchell hosts The Mental Health & Wellness Show, a health show with 198 episodes published.
Burnout, anxiety, and imposter syndrome rarely appear in isolation—they are often the result of unresolved trauma, fractured self-connection, and years of emotional overcompensation. In this episode of The Mental Health
Burnout isn’t a sign of weakness—it’s a signal that something in your life is out of alignment. In this episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, sit down with empowerment psychologist, wellness
Marketing can make or break a business—especially in healthcare and service-based professions where trust, timing, and connection matter. In this episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, sit do
True healing in mental health goes beyond managing symptoms—it requires understanding, reconnecting, and integrating the root experiences that shape who we are. In this episode of The Mental Health & Wellness Show, I, Dr
Stress, anxiety, and burnout don’t happen in isolation—they are often rooted in deeper challenges around faith, purpose, and community. On this episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, talk wit
Welcome to Season 17 of The Mental Health and Wellness Show . This season marks a deeper and more intentional shift in how we talk about success, stress, and sustainability. I’m your host, Dr. Tomi Mitchell , and this se
So many people feel stuck—physically, emotionally, and spiritually—because they’re operating from limiting beliefs, unresolved trauma, and a lack of alignment between their body, mind, and spirit. In this episode of The
Burnout doesn’t just steal your energy—it robs you of joy, clarity, and purpose. In this episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, sit down with Michelle Niemeyer, a former litigation attorney t
Narcissistic abuse is one of the most confusing and damaging experiences a person can endure. It can chip away at self-esteem, create emotional dependency, and leave survivors questioning their reality. In this transform
The mental and emotional toll of caregiving is often invisible but deeply felt—especially among clinicians and healthcare workers. In this heartfelt and enlightening episode of The Mental Health & Wellness Show, I, Dr. T
What if the secret to longevity, graceful aging, and burnout recovery isn’t found in a prescription pad, but in joy itself? In this episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, welcome Dr. Nooshin
In a world full of quick fixes, what if the key to better mental health was simpler—and more human? On this episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, sit down with psychiatrist Dr. Ahmed Al-Kati
Physician burnout isn’t just a personal problem—it’s a public health crisis. In this empowering episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, explore the hidden toll of burnout, compassion fatigue,
Burnout, stress, and early death are becoming far too common among physicians—especially women in healthcare. In this powerful episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, speak with physician advo
Burnout in healthcare isn’t just a personal issue—it’s a systemic crisis that impacts the emotional well-being of providers and the quality of care patients receive. In this powerful episode of The Mental Health & Wellne
Leadership isn’t about titles—it’s about authenticity, alignment, and knowing your worth. In this empowering episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, sit down with leadership coach and former p
Behind every physician who leaves medicine is a story of struggle, resilience, and often, a deeper calling. In this episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, have an insightful conversation with
Welcome to Season 16 of The Mental Health and Wellness Show! A new season brings a new focus—and this one is close to my heart. I’m your host, Dr. Tomi Mitchell, and Season 16 is called The Art of Medicine: Keeping the P
Is it possible to move from surviving to thriving—and what does it take to truly bridge that gap? In this powerful Season 15 finale of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, challenge you to move beyond
Are you overwhelmed with information but struggling to take action when it comes to your wellness journey? In this powerful solo episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, get real about the gap
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The Mental Health & Wellness Show is hosted by Dr Tomi Mitchell. The show is categorised under health (fitness) and has published 198 episodes.
The Mental Health & Wellness Show has published 198 episodes.
The Mental Health & Wellness Show regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Mental Health & Wellness Show is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Mental Health & Wellness Show hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Mental Health & Wellness Show average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Mental Health & Wellness Show's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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