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Hosted by Daniel Lucas · 🇺🇸 US · EN · 35 episodes
Established thought leaders with verified media credentials.
A powerful and compassionate platform dedicated to exploring the many dimensions of mental wellness in today's fast-paced and often overwhelming world. Each episode features inspiring guests therapists, advocates, authors, and everyday individuals who share stories of resilience, healing, and hope. Through thoughtful discussions on topics such as anxiety, depression, self-care, faith, emotional intelligence, and the impact of technology on mental health, it aims to break the stigma and promote understanding. Listeners are encouraged to nurture their minds, find strength in vulnerability, and embrace the journey toward emotional balance and inner peace.
Daniel Lucas hosts Mental Health 101, a health show with 35 episodes published.
Mental Health 101 , now in its second season , features "The Music Never Forgets — Ancient Wisdom and the Science of Memory, Part 2." This compelling episode continues the exploration of the extraordinary connection betw
Mental Health 101 , now in its second season, features "The Music Never Forgets: Ancient Wisdom and the Science of Memory, Part One." This compelling episode explores the powerful relationship between music, memory and m
Mind Matters: Understanding the Real Journey of Mental Wellness" takes listeners beyond surface-level conversations and into the authentic, often challenging path toward emotional and psychological well-being. This episo
Beyond the Stigma: Why Mental Health Awareness Still Matters underscores the urgent need to normalize conversations around mental well-being in a world where silent struggles remain far too common. This episode explores
Mental Health 101, in its first season, features Barby Ingle as my guest, offering a heartfelt and informed discussion on mental health awareness. In this episode, she shares her personal journey, advocacy work, and the
Mental Health 101, in its first season, features Yogi Mueller as our guest, offering a thoughtful and insightful conversation on mental health awareness. He highlights the importance of recognizing the early signs of emo
Mental Health Through Song explores how music becomes a powerful language for expressing pain, healing trauma, and restoring hope when words alone fall short. Across cultures and generations, songs have given voice to an
Mental Health 101, in its first season, features The Silent Weight: Understanding High-Functioning Anxiety in Everyday Life , shedding light on the hidden battles faced by those who seem effortlessly composed yet carry o
Mental Health 101, in its first season, features Kevin Jackson as our guest, bringing an insightful and compassionate voice to the conversation on mental health awareness. In this episode, he explores the everyday strugg
Mental Health 101, in its inaugural season, proudly features a powerful and deeply engaging conversation with Laura Giles, who joins the show to explore the critical topic of mental health awareness with clarity, empathy
Healing the Inner Child: Why Our Past Still Shapes Our Present explores how early experiences quietly influence our emotions, behaviors, and relationships well into adulthood. This reflection examines how unresolved chil
Mental Health 101, in its first season, features Ali Yilmaz as a guest, offering a thoughtful and compassionate conversation on Mental Health Awareness that underscores the importance of understanding emotional well-bein
(Bonus Episode) Abstract Essay, in its fifth season, features Ali Yilmaz as a guest, engaging in a reflective and thought-provoking conversation that invites listeners to pause, examine, and better understand the deeper
Mental Health 101, in its First Season, features June Edward as a guest, leading an insightful conversation on mental health awareness and its growing importance in today's fast-paced world. This episode thoughtfully add
Mental Health 101, in its inaugural season, features Dr. Alana Atchison as a distinguished guest, leading a timely and insightful conversation on mental health awareness. Drawing on her clinical expertise and compassiona
Mental Health 101, now in its second season, features The Silicon Soul: How AI Chatbots are Redefining Human Intimacy, Part 2 a powerful and thought-provoking continuation exploring the rapidly evolving relationship betw
Mental Health 101, in its inaugural season, features Arlene Cohen Miller as a distinguished guest, leading a thoughtful and impactful conversation on mental health awareness. This episode explores the importance of compa
Mental Health 101, in its first season, features Why Songs Help Us Survive: Music, Memory, and Mental Health — Part 2, a deeply reflective continuation that explores the profound role music plays in emotional regulation,
Mental Health 101, in its first season, features Thomas Wilson as a thoughtful guest, leading an important conversation on mental health awareness. In this episode, the discussion centers on understanding mental well-bei
Health Expert & Best-Selling Author on Health and Pain Barby Ingle is a best-selling author and reality personality who lives with multiple rare and chronic diseases. Barby is a chronic pain educator and patient advocate
Arlene Cohen Miller
Work-Life Balance and Harmony Coach, AV-rated Colorado attorney
1 appearance on this show
Thomas Wilson
UX design thought leader, service designer, industry veteran · International Organization for Migration
1 appearance on this show
Barby Ingle
Health Expert & Best-Selling Author on Health and Pain
1 appearance on this show
Zerina Derveni
life coach and former executive consultant
1 appearance on this show
Dr. Dana Cowles
emergency medicine
1 appearance on this show
Thomas R. Wilson
Sensory Friendly Events Specialist · R & H Creative Advocacy
2 appearances on this show
Thomas R Wilson
Sensory Friendly Events Specialist · R & H Creative Advocacy
2 appearances on this show
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Mental Health 101 is hosted by Daniel Lucas. The show is categorised under health (fitness) and has published 35 episodes.
Mental Health 101 has published 35 episodes.
Mental Health 101 regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Mental Health 101 is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mental Health 101 hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mental Health 101 average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mental Health 101's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.