Hosted by Lee Hammock · 🇺🇸 US · EN · 1,000 episodes
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Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I'm still sharing my POV just sharing others as well. Collabs ✉ partnerships@mentalhealness.net
Lee Hammock hosts The Mental Healness Podcast, a health show with 1,000 episodes published.
July 4th is supposed to be about freedom, but if you’re stuck with a toxic or narcissistic partner, you probably feel more trapped than ever—and that’s exactly what we’re talking about in this video. As a clinically diag
Can suppressing your emotions and constantly pleasing others actually cause your physical body to break down? In this powerful and eye-opening episode, host Lee Hammock sits down with nervous system and trauma specialist
Trauma Bonds Destroy any and Everyone Around Them, not just the person going through them. They cause division, toxicity and even more isolation for the people going through them. The person going through the trauma bond
Strangulation is the single strongest predictor that domestic violence will escalate to homicide, yet it is still one of the most minimized and misunderstood forms of abuse. In this video, we break down what strangulatio
Real story from a viewer who has been through 14 years of narcissistic abuse. Book a Coaching Session: [ https://link.me/mentalhealness ]🔥 My Books: [ https://a.co/d/2WNtdKJ ] 🎙 Listen to the Me
What happens when your body nearly kills you, your mom is given 2 months to live, and your best friend takes his own life? For James Benefico, founder and CEO of Organic Muscle, those three tragedies became the fuel for
What happens inside the mind of an abuser or a controlling person when you stop responding to them? In this video, Lee Hammock exposes the psychological panic that occurs when you ignore a toxic individual. You’ll learn
Why do you stay with someone who treats you terribly, while simultaneously believing they are your soulmate? In this video, Lee Hammock breaks down the exhausting psychological reality of cognitive dissonance in toxic re
Every narcissist quietly asks themselves one core question before they do anything for you: “How does this benefit me?” In this episode, clinically diagnosed narcissist Lee Hammock breaks down the selfish, calculated min
Sean Gathright is going to Jail for Life and listen to him making excuses for why he did what he did. He got sentenced to life in prison without parole for k*lling Julio Foolio over a beef that he wasn't even a part of.
What actually happens inside a narcissistic or toxic person when they realize they can’t control you anymore? In this video, from the perspective of a diagnosed narcissist, I break down the moment their manipulation and
What does your silence really do to a toxic person? In this video, we break down what happens inside a narcissistic or toxic person when you stop reacting, stop explaining, and go silent through no contact or low contact
In this video, I open up about why I chose to use my narcissistic personality disorder diagnosis to help people instead of hiding it. I talk about suffering in silence with my own mental health, how I went from a covert,
Your anger after a toxic relationship, narcissistic abuse, or a devastating divorce isn't a weakness — it can be your biggest catalyst for change.In this full podcast episode, I sit down with Stacie Shifflett — a 68-year
Watch This Video When You Miss Your Abusive, narcissistic ex and before you reach out to them. I'm a diagnosed narcissist and I go into detail about why you don't really miss the narcissist, you're trauma bonded to them
"Leaving my child's father was the hardest decision I have ever made. Today marks day one of starting over as a single mom."This video documents the raw reality of leaving her baby daddy for good. After multiple failed a
Why does life feel boring after you leave a toxic or narcissistic relationship? In this video, I break down why peace can feel unsettling, empty, or even wrong after years of living in chaos. If you've escaped a narcissi
Why do toxic exes, narcissists, and high-conflict people always come back right when you're finally healing? In this video, I break down the psychology behind the "hoover" — the manipulation tactic narcissists use to pul
Why do high-conflict people completely rewrite the story after you leave the relationship? In this video, I break down exactly what happens when you walk away from someone with narcissistic or high-conflict traits — and
In this episode of The Mental Healness Podcast , we tackle one of the most controversial questions online: Can narcissists actually change, or should you always run? I’m joined by Dr. David Hawkins , Founder and Director
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The Mental Healness Podcast is hosted by Lee Hammock. The show is categorised under health (fitness) and has published 1,000 episodes.
The Mental Healness Podcast has published 1,000 episodes.
The Mental Healness Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of The Mental Healness Podcast average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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