Hosted by Vidhi Raval · 🇺🇸 US · EN-US · 19 episodes
Established thought leaders with verified media credentials.
The Mental Balance podcast, hosted by Vidhi Raval, focuses on the intersection of mental health, culture and technology! Season 2 - Each episode features candid discussions about with South Asian guests such as VCs, founders, tech experts, C suite executives, prominent builders about their own mental wellbeing, experiences and observations in this community, tactical guidance and advice on how they get past the taboos that hit our community far and wide! Previous Season: Silicon Valley leaders and therapists providing guidance around imposter syndrome, stress for those working in tech
Vidhi Raval hosts The Mental Balance, a health show with 19 episodes published.
How is Bhargavi Varma empowering South Asian women to lead startups, build generational wealth, and shatter barriers in angel investing? As the Canada-based founder of Brown Girl Angels, Bhargavi is creating a movement t
Hi folks, welcome to The Mental Balance podcast. In today’s episode, we sit down with Author, CEO, and Entrepreneur- Hitha Palepu on board to spill the tea! In this episode, we explore Hitha’s mental health journey, touc
Hi folks, welcome to The Mental Balance podcast. In today’s episode, we have Hetal Vasavada on board to spill the tea! Hetal is a talented baker, recipe consultant, and former contestant on MasterChef Season 6. On our sh
Hi folks, welcome to The Mental Balance podcast. In today’s episode, we have Hiba Irshad on board to spill the tea! Hiba is the founder of the SASC (South Asian Strength Club), Media & Entertainment Executive and Former
Hi! Welcome to The Mental Balance podcast. In today’s episode, we have onboard Arati Sharma to spill the tea! Arati was a part of Shopify's rocketship growth, and rose to be the Director Product Marketing (her husband wa
Hello! Welcome to Season 02 of the Mental Balance. This one is all about South Asians and breaking taboos! We'll chat with some well known VCs, tech and consumer founders, influencers, media celebrities, journalists - ev
Welcome to The Mental Balance Podcast - स्वागत है, স্বাগতম, வரவேற்கிறோம், خوش آمدید, स्वागत छ! Join me the host, Vidhi Raval as we explore the unique intersection of South Asian culture, mental health, and the tech indus
Hi! Welcome to The Mental Balance podcast. In today’s episode, we have onboard Neerja Patel to spill the tea! Neerja is the media pioneer, building the face of so many famous influencers, businesses and bringing South As
Hi folks, welcome to The Mental Balance podcast. In today’s episode, we have onboard Dr Zee to spill the tea! Dr. Zabina Bhasin, affectionately known as Dr. Zee is a child psychiatrist with over two decades of experience
Is it a good idea to be completely honest at work? Can it affect your professional growth at work? I’ve often had these debates with my friends, and the views have been polarising for the most part. Mostly because people
This podcast guides tech newcomers through challenges, addressing imposter syndrome, mental health concerns, and burnouts. It explores the surprising impact of the gut on well-being and offers practical solutions for imp
*All these views are Netwon's own and have no relation to Google and Google's perspectives* In this compelling podcast, Newton, the Health and Performance Director at Google delves into the critical importance of priorit
Genesee is a therapist who is a part of the MAPs trial stage 3 for testing psychedelics for PTSD.
Bosky Mukherjee, has been a PM leader in tech companies, a President and now runs her own company, https://www.pmdojo.me/ as an entrepreneur. She and I chat about: 🌱 a lot of unique challenges faced by immigrants, 🌱 ta
In his past life, Andy was a tech leader in Silicon Valley with 15+ years of work experience across industry giants like Meta, X (RIP Twitter), Quora, and Wealthfront. This podcast episode with Andy shows you: What trigg
Do you ever get overwhelmed at work—feeling like you don’t belong or that you’re not good enough? Laura Brassie, a clinical supervisor, explains how self-awareness can help prevent burnout—especially for people in high-c
In this episode we discuss the biggest stressor in Tech today, "Layoffs" with Andrew Kushnick, Psychotherapist who deals with a lot of clients in Tech. As the economy continues to struggle, many businesses are cutting ba
In this episode, my guest is Linnea Butler, a licensed mental health professional, and we discuss about signs of burnout, effects of COVID, strategies and tools on how to reduce stress and manage burnout. We also dig dee
In this episode of Tech Minds Unwind, Michael discusses common signs of burnout and provides practical tools to help you maintain a healthy work-life balance. Drawing from his diverse career background and client experie
What is this podcast about? What will you achieve from listening to this podcast? Who am I? #mentalhealth #wellness #selfcare #therapy #licensedprofessionals
Hitha Palepu
writer, creator, CEO of a pharmaceutical company
1 appearance on this show
Hetal Vasavada
former contestant on MasterChef Season 6 · milkandcardamom
1 appearance on this show
Dr. Zee
child psychiatrist · Hawai‘i
1 appearance on this show
Zabina Bhasin
M.D., child and adolescent psychiatrist, global mental health advocate · Listen to the Kidz
1 appearance on this show
Ava
high school senior · Artisan.co
1 appearance on this show
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The Mental Balance is hosted by Vidhi Raval. The show is categorised under health (fitness) and has published 19 episodes.
The Mental Balance has published 19 episodes.
The Mental Balance regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Mental Balance is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Mental Balance hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Mental Balance average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Mental Balance's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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