Hosted by Axis Dietetics · 🇺🇸 US · EN-AU · 17 episodes
Established thought leaders with verified media credentials.
Fertility is often framed as a women’s issue. But male factors contribute to around half of all fertility challenges.The Men’s Fertility Nutrition Podcast explores what influences sperm health, male fertility, and reproductive outcomes — and what men can realistically do to support them.Hosted by Accredited Practising Dietitian Alex Hardy, each episode breaks down evidence-based nutrition, lifestyle, and fertility science into clear, practical guidance for men trying to conceive or preparing for IVF and ICSI.
Axis Dietetics hosts The Men's Fertility Nutrition Podcast, a health show with 17 episodes published.
Episode Summary Zinc is one of the most common ingredients in male fertility supplements. But more zinc does not automatically mean better sperm. In this episode, Alex explores why zinc matters for male reproductive heal
Episode Summary A lot of fertility advice sounds confident and certain, but the underlying evidence is often more nuanced. In this episode, Alex breaks down how to think critically about fertility nutrition research, why
CoQ10 is one of the most studied supplements in male fertility. The signal is stronger than many others, but it is not straightforward. In this episode, Alex breaks down what CoQ10 actually does, why it is often recommen
Episode Summary In this episode, Men’s Fertility Dietitian Alex Hardy breaks down antioxidants and their role in male fertility. While the biological rationale is strong, the clinical outcomes are far less consistent. We
Episode SummaryA semen analysis can look acceptable on paper — but that doesn’t always mean sperm DNA is in good shape. In this episode, Men’s Fertility Dietitian Alex Hardy explains sperm DNA fragmentation — a deeper la
Episode Summary Semen analysis provides a set of numbers, but those numbers are often misunderstood. In this episode, Men’s Fertility Dietitian Alex Hardy explains how to interpret the key parameters — sperm count, motil
Many couples spend months wondering whether something might be wrong. In this episode, Alex explains when fertility testing is actually recommended, when it may be worth doing earlier, and how semen analysis fits into th
Episode overview Sleep is often overlooked when people think about fertility, yet it plays an important role in the hormonal environment that supports sperm production. In this episode, Alex explains how sleep patterns i
Does alcohol actually need to be eliminated when trying to conceive — or is that an oversimplification? In this episode, Alex breaks down how alcohol influences sperm health, why timing and drinking patterns matter, and
Supplements are widely used in men’s fertility, but they’re often approached as a shortcut rather than a tool. In this episode, Alex explains where supplements actually fit, why results can be inconsistent, and how clini
In this episode, Men’s Fertility Dietitian Alex Hardy breaksdown the nutritional foundations that support sperm health — before supplements or optimisation strategies enter the picture. Rather than focusing on individual
Men’s fertility is often discussed in simplified, reassuring ways that don’t tell the full story. In this episode, Alex breaks down the most common misconceptions that can quietly undermine fertility outcomes, even when
In Episode 2, Men’s Fertility Dietitian Alex Hardy breaksdown the 12-week sperm development cycle and explains why this timeline matters. We explore the biology of sperm formation, the key areas men can influence, and th
The Men’s Fertility Nutrition Podcast delivers clear, evidence-based conversations to help make sense of male fertility. Hosted by Alex Hardy, Men’s Fertility Dietitian, the show explores how nutrition and lifestyle infl
Episode Summary: In this first episode, Men’s Fertility Dietitian Alex Hardy breaks down why men are so often left out of fertility conversations and why that needs to change.We explore common misconceptions, how sperm h
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The Men's Fertility Nutrition Podcast is hosted by Axis Dietetics. The show is categorised under health (fitness) and has published 17 episodes.
The Men's Fertility Nutrition Podcast has published 17 episodes.
The Men's Fertility Nutrition Podcast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
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Episodes of The Men's Fertility Nutrition Podcast average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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