The Mending Trauma Podcast

Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trauma, cPTSD, EMDR, Neurofeedback, IFS (Internal Family Systems therapy), and many other modes of recovering from trauma. As mental health experts, sisters and trauma survivors, they teach you the tools that actually helped them recover, are backed by research and have helped thousands of their clients. Each episode is packed with clinically effective methods as well as scientific findings to guide you through your own trauma healing journey. Whether discussing cPTSD, PTSD, medical trauma, somatic ther

The Mending Trauma Podcast is a health podcast hosted by Dr. Amy Hoyt & Leina Hoyt, MA, with 166 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Dr. Amy Hoyt & Leina Hoyt, MA hosts The Mending Trauma Podcast, a health show with 166 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  The Mending Trauma Podcast

  166. ENCORE: Forgiving Yourself and Making Different Choices

  Dec 30, 202422 minS2

  <p>In this ENCORE episode, we discuss the importance of self-forgiveness after trauma. We go over helpful tools that you can utilize to mitigate the shameful feelings that trauma inflicts. We also shared powerful quotes from Gabby Bernstein's book, "The Universe Has Your Back."</p><p>Learn more about the Whole Health Lab</p><p>Connect with us!<br>Website: https://www.mendingtrauma.com/<br>Instagram: @mendingtrauma</p><p>Facebook: @mendingtrauma</p><p>YouTube: Mending Trauma</p><p>LinkedIn: Mending Trauma</p><p>TikTok: @mendingtrauma</p>

  ListenShow Notes
• 

  The Mending Trauma Podcast

  165. ENCORE: How to Tame Your Inner Critic After Trauma

  Dec 23, 202416 minS2

  <p>In this ENCORE episode, we discusses how trauma can lead to the development of a harsh inner critic and explores strategies for taming it. We go over the impact on relationships and why that occurs. We also highlight the importance of recognizing and addressing the inner critic through techniques such as internal family systems and practicing curiosity without judgment.</p><p>Learn more about the Whole Health Lab</p><p>Connect with us!<br>Website: https://www.mendingtrauma.com/<br>Instagram: @mendingtrauma</p><p>Facebook: @mendingtrauma</p><p>YouTube: Mending Trauma</p><p>LinkedIn: Mending Trauma</p><p>TikTok...

  ListenShow Notes
• 

  The Mending Trauma Podcast

  164. ENCORE: Why Crying is Good for You

  Dec 16, 202415 minS2

  <p>In this ENCORE episode, we discuss the benefits of crying and how it helps with self-regulation. We explore the shame and vulnerability associated with crying and the importance of allowing ourselves to cry. We also discuss the role of crying in trauma healing and the release of trapped emotions.</p><p>Learn more about the Whole Health Lab</p><p>Connect with us!<br>Website: https://www.mendingtrauma.com/<br>Instagram: @mendingtrauma</p><p>Facebook: @mendingtrauma</p><p>YouTube: Mending Trauma</p><p>LinkedIn: Mending Trauma</p><p>TikTok: @mendingtrauma</p>

  ListenShow Notes
• 

  The Mending Trauma Podcast

  163. Understanding Rigid Thinking and Trauma

  Dec 9, 202423 minS2

  <p>The effects of trauma are complex and show up in a variety of ways. One of these ways is in the manner in which our brain processes information. Rigid thinking is when we tend to see things in black and white. In this episode, we discuss how that type of thinking can hurt us and our relationships with others. We also give helpful tools to assist you in the process of changing your thought processes.</p><p>Learn more about the Whole Health Lab</p><p>Connect with us!<br>Website: https://www.mendingtrauma.com/<br>Instagram: @mendingtrauma</p><...

  ListenShow Notes
• 

  The Mending Trauma Podcast

  162. Movember and Men's Mental Health

  Nov 25, 202418 minS2

  <p>With the month of November already in full swing, we wanted to draw attention to a popular movement that supports men's mental health: Movember. We discuss whether or not men's mental health differs from women's mental health. We also talk about the benefits of finding community in the ongoing journey of overcoming trauma.</p><p>Learn more about the Whole Health Lab</p><p>Connect with us!<br>Website: https://www.mendingtrauma.com/<br>Instagram: @mendingtrauma</p><p>Facebook: @mendingtrauma</p><p>YouTube: Mending Trauma</p><p>LinkedIn: Mending Trauma</p><p>TikTok: @mendingtrauma</p>

  ListenShow Notes

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.