
Episode #100
Episode 100: Momoko Uno - Navigating Trauma and Wellness through Integrative Healing
<p><br></p><p>What if healthcare wasn’t just about treating symptoms—but about understanding the whole person behind them?</p><p>Integrative medicine reminds us that physical health, mental health, emotional wellbeing, lifestyle, relationships, and environment are deeply connected.</p><p>When we experience chronic stress, anxiety, burnout, or emotional pain, the effects can extend far beyond the mind. Our sleep, energy, immune system, digestion, and overall wellbeing can be affected too.</p><p>True healing often requires more than a prescription or a quick fix.</p><p>In this enlightening episode, we dive into the world of inte...




