The Maine Shakeout

Running partners, turned close friends, Lindsey and Andrea share their running experience from two different perspectives. Lindsey, an avid runner in her mid 30s, is a local high school track and cross country coach, and has a passion for nutrition and technical aspects of the sport. Andrea, a mom of three teen athletes, is approaching her 50s, enjoys running and endurance sports even though her body is starting to object a bit more vehemently. Join them as they talk about running, food, local legends and every day athletes of Northern Maine.

The Maine Shakeout is a health podcast hosted by Lindsey & Andrea, with 45 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Lindsey & Andrea hosts The Maine Shakeout, a health show with 45 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #4

  Jason Bigonia- One More Loop

  Mar 10, 202646 minS3

  <p>Send a text</p><p>Today, we’re joined by one of Maine’s most accomplished and respected ultrarunners, Jason Begonia. Jason has built a reputation not just for racing long — but for chasing the edges of what’s possible. From grueling 200 mile efforts to ambitious  backyard record attempts across some of the toughest terrain in the Northeast, he represents a unique blend of grit, strategy, and mental durability. In a sport where success often comes down to patience, precision, and the ability to suffer well, Jason has consistently shown what it means to endure. How does he reach these wil...

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  Episode #3

  Mike Wilcox- Move Better to Live Better

  Feb 17, 202647 minS3

  <p>Send a text</p><p>Mike Wilcox, the owner of Wilcox Wellness & Fitness in Bangor & Brunswick, chats with us about body movement.  Mike has over 20 years of experience training people of all ages and abilities to help them move “better” - whatever that “better” may be for them<b>.</b> Anecdotally, Andrea would say at least 50% of local runners over the age of 40 have at one time or another walked into the doors of Wilcox…many with the same story. “I was talking to so and so runner, and they said their running has just improved immensely since they started comin...

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  Episode #2

  Greg Legier- Do Hard Things- Go Ultra

  Feb 2, 20261h 9mS3

  <p>Send a text</p><p>Greg Legier, better known as @runningtomaine on social media, or "Dude" on the trails, is an ultra-runner, marathoner, FKT chaser, and an all-around endurance machine. He has logged everything from backyard ultras to 100-mile races — all while balancing work, life, and training right here in Maine. What we love about Greg is that he doesn't just share the highlight reels- he talks about the tough days, the DNFs, the mental battles, and what it really takes to keep pushing your limits year after year. A great shakeout with a great guy. </p>

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  Episode #1

  The Sweaty Mamas- Everyone needs a Running Group

  Jan 11, 202653 minS3

  <p>Send a text</p><p>Happy New Year and welcome back to "The Maine Shakeout.” Officially heading into year 3 of "shaking it out." We have chatted with incredible athletes – pros, high school champs, ridiculous ultra runners, race directors of international races, sports experts…all these Maine folks are next level achievers. But most of us, we are normal. We aren’t achieving super human results or breaking records. We are just asking ourselves to get to that next workout, whatever and however it might look like. And today, we are talked to women just like that. Morgan Mazzei and Tracy Ki...

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  The Maine Shakeout

  MAHC- Less Guessing, Better Movement

  Dec 16, 202551 minS0

  <p>Send a text</p><p> Today, we dove into the cutting-edge world of motion science with the owners of Maine Athletic Health Center. If you're a runner and tired of guesswork in your training or rehab, this is for you—we explored how precise measurements can transform your stride, prevent injuries, and boost performance. Pat and Ethan, owner and operators of Maine Athletic Health Center leave us with the best quote, "Without data, you're just another person with an opinion."</p><p><br /></p>

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